Life Strategies for Sensitive People - The Empath's Survival Guide

This book has been an invaluable gift and tool for my life! I am an empath and I have never understood why I react the way I do to certain people or situations. Dr Orloff has brought me peace and validation as well as amazing advice on how to navigate all the stressors in my life so that I can rejuvenate and live my life with love. I highly recommend for anyone who is an empath... it is truly a survival guide!!

An exceptional book that will enable the empath to see their sensitivities as a strength, and not a weakness. The Empath's Survival Guide has brought a greater understanding of what it is to be an empath, and enables the reader to utilize such attribute as a powerful tool within their life. Judith Orloff is both knowledgeable and well-written, and her words can be as useful to the empath as is their family, friends, co-workers, and all else who we empaths "feel" could benefit from her words.

This is an amazing book full of life changing content, especially if you are as you've always been told, "too sensitive". If this isn't you, maybe it's your spouse, and this book can and will transform your life. What made this book even better for me personally is Dr. Orloff's credentials and personal experiences used as illustrations. Dr. Orloff is legit.

Wow! This book should be in school all around the world. I wish I had this information growing up as I'm sure it would have saved me a lot of heartache and pain. The way Judith Orloff lays out the information in a simple and powerful way makes it easy for me to understand. Her writing is clean and crisp. The tips and tools are easy to follow and implement in my life. This is one of the rare books that leaves a lasting impact !

Great book. My wife and I was recommended this book by this author by a professional counselor. We havn't read all of it. My wife really loves it. She said, :She understands and agrees with lot of the points/ideas/theories the author has written. Puts things in proper perspective.

Judith Orloff's book "The Empath Survival Guide" is a great tool to have. I was diagnosed with Bipolar disorder but reading Dr. Orloff's book I realized it was because I was a Empath, that my sensitivities to other peoples emotions was causing me to bounce off the walls feeling other people feelings. In her book Dr. Orloff describes what a Empath is and how we can protect ourselves. She describes how being a Empath has affected her in her life and how she overcome​s it. I recommend this book to everyone not just Empaths.

When you find that you are, indeed, an empath, Orloff's work always helps and inspires your journey as none other! Being one herself she writes from more than the psycho-spiritual understanding. She writes with total "empathy" and concrete ways of living in the world given your unique way of being in the world!

Finally a book that explains my unique sensitivities and awareness. Now I know I am not alone with these unique abilities and strong intuition.
I plan to read the book several times to finally validate my unique gifts as an empath.

What a great book! It helped me to understand medically and biologically why my body and mind are sensitive. It puts into perspective why I feel the way I do and the triggers that my body has. The book provides good helpful tips to get through different events. I did not realize how many people have the same condition that I have. I am so glad Judith Orloff, MD wrote this book and created a group on Facebook to continue to guide us.

This book is an excellent guide or handbook for Empaths. It contains lots of valuable information, from basic definitions of the various types of empaths to skill building, coping mechanisms and resources.

I highly recommend this book for anyone who thinks they might be an empath or is curious about empaths. Judith Orloff's book is informative and captivating. She speaks to the reader from her own experience and expertise. I have learned a lot about myself through the reading of this book. Thank you, Judith Orloff!

This book is the perfect guide to helping me identify my strengths and weaknesses as an emotional empath. I purchased the audio version and will probably listen to it twice. Thank you, Dr. Orloff for providing such a useful, inspiring tool to those of us who navigate the energy fields of people around us!

This is a very helpful book for dealing with stressful people and situations. It takes how a sensitive and empathic person experiences life seriously and gives support and helpful suggestions on how to protect yourself and thrive in the world.

This book is packed full of specific information on how to handle ALL the SITUATIONS we empaths struggle with on the daily!!! The book feels like a long lost friend that knows you really well and can relate to what you go through even though the people around you don't even try to understand! THANK YOU THANK YOU JUDITH❤ for the heartfelt delivery of this information!!! I am an empath from birth and have had lots of guidance with my sensativities but this book helped me understand myself even better! I cannot say enough to do this book justice!!!! This is a must read for everyone to understand the social fabric of this world... not joking!

Excellent book that addresses what empathy go through. I found it not only informative, but also practical. This book have me encouragement to embrace who I am as an empath, when very few do, let alone understand.

Absolutely LOVE this book. Have already read the following books by Judith Orloff: The power of Surrender, Positive Energy, Emotional Freedom and The Empath's Survival guide twice over and will more than likely read this one again. Excellent work and appreciate helping thousands in providing your expertise and giving your research to the masses that are looking for answers of embracing this amazing gift as an Empath. Thank you.

Very informative and helped me to understand myself better.Although I appreciated the author's experiences, I felt that it was more about her than the issue. All in all, it was a big help and is a subject that needs to be addressed more often. Many need it. Thank you

Dr. Judith Orloff created an extremely comprehensive book for Empaths and people who want to nurture their empathy. Her life strategies are comprehensive, practical and easy to implement. If you are empathic or consider yourself a sensitive soul, I would recommend that you invest in this book.

I am
Grateful for the tools in this book. Being an empath and nurse I found ways to cope and heal from emotional overload. Simple easy ways I am able to take responsibilities for myself care. Thank you!

Ain't read it yet. But looks brilliant, adequate and helpful/therapeutic to a fabulous extent.. Didn't know anybody recognized us, hell, we didn't recognize ourselves. Biggest thanks and congrats to Dr.Orloff. Remember, us folks can preview a book telepathically via a "once over lightly".

Wow, this book is informative. I found it very helpful. A must read for those who have been referred to as "overly sensitive". There's a name for what's going on with you, and it's NOTHING negative!!!

This book is amazing. When I first read this book I kept thinking, " oh thank god.. it all makes so much more sense now". I love the insight I gained in this book and also the feeling that I am not alone with my sensitivities! Thank you, Dr. Orloff!!

Easy to read, key items explained and reinforced with coping methods.

As I work through the book, I find myself running across the exact statements or explanations when I'm trying to explain "me" to my husband. It's unbelievable! These writings help me to feel that I can stand strong with who I am. And now that I understand more about the coping mechanisms, I feel strong in how I will approach my life going forward.

Thank you!

This book is amazing. When I first read this book I kept thinking, " oh thank god.. it all makes so much more sense now". I love the insight I gained in this book and also the feeling that I am not alone with my sensitivities! Thank you, Dr. Orloff!!

Easy to read, key items explained and reinforced with coping methods.

As I work through the book, I find myself running across the exact statements or explanations when I'm trying to explain "me" to my husband. It's unbelievable! These writings help me to feel that I can stand strong with who I am. And now that I understand more about the coping mechanisms, I feel strong in how I will approach my life going forward.

Thank you!

This book is concise, comprehensive and incredibly easy to read. If you are an empath, it will resonate immediately.
Practical and compassionate, it is the remedy you may have been searching for. A must read for every empath.

I really like Orloff's precise and comforting way of stating her information. She had had personal history and it makes the material even more valuable. I am still reading this, but will use it often and refer it to friends as well.

How everthing is written so you can understand the book...Throughly learnt more on Emapths...This book has helped me more what to do when im drained out surrounded with negative people..Easy to read..Im reading the book again..