Individual Sports
Review:Practical is the right word to describe this book: the author eschews trendy clothing, bikes and accessories and advocates just getting on the thing and riding. Lots of valuable info. Stop by his shop in Walnut Creek if you're ever in the area, nice knowledgable people. Read more
Review:208 pages of tedium followed by 11 pages of mildly humorous writing. I'm a big fan of Bike Snob's blog, but this book was a real let-down. In some parts it felt like he was trying too hard to be funny. Other times, it felt like he was trying to be unfunny. It just didn't hit the same chord as his web page. I'll try re-reading it in a couple weeks. Maybe I'll see some humour I missed the first time round. But right now, I wouldn't recommend this book. Read more
Review:The author's love for all aspects of bicycling is quite evident in this book: the history, its culture, the joy of riding, the challenge of long trips, and the bike itself. But most of all, he is intrigued by "old-school" bicycle craftsmen, who know virtually everything about bicycles, tend to use traditional tools and techniques, and are committed to quality above all else. The basis of this book is the author's quest to have the perfect - for him - bike built, utilizing the knowledge of bicycl... Read more
Review:Great book that stresses getting out of our comfort zone. He is very specific and offers great tips on surviving many various hostile incidences, both man made and natural. Very practical and useful. Really enjoyed reading it. Read more
Review:I love, love, love Katie McGarry's Pushing the Limits series. TAKE ME ON was no exception. I loved reading about West and Haley. As always, McGarry's characterization skills are amazing, as are her abilities to create compelling relationships. And I'm not just talking about the romances, which are always packed with chemistry. Complex friendships and family dynamics are always a sure find and part of what pulls me so deeply into her books that I don't want to climb back out again.
Is it w... Read more
Review:Great book for endurance training, however, it falls short when it comes to dietary advice. For example, the following quote comes from the book:
"About 40 percent or more of the carbohydrates you eat is converted to fat and stored as body fat."
Excess Starch Does Not Turn to Body Fat
A widely held belief is that the sugars in starches are readily converted into fat and then stored unattractively in the abdomen, hips, and buttock. Incorrect! And there is no disagreement about t... Read more
Review:Fabulous ... A must read for anyone interested in cycling legends, interested in WW II history, the work of resistance fighters against the Nazis, and for those looking for a true definition of heroism. Read more
Review:I purchased this book after reading about it in a motorcycle article. I found it to be a pretty good read, although I find it hard to believe someone in the 1970's would choose a triumph motorcycle to do this trip on, knowing their history and reputation during the 70's! I thoroughly enjoyed Ted Simons' writing about his experiences and would recommend this book. Read more
Review:I take martial arts and have developed a slight interest in self-defense. Enjoyed Miller's perspective in this book. Easy read. Miller shares his real world, bare knuckle experience in law enforcement and as a prison guard.
Bottom line is avoidance is the best self-defense strategy. Stay away from sketchy people and sketchy places. Know what to look for and trust your intuition. Also, adrenaline will dampen the benefits of training in attack mode, assuming the rare occurrence that the at... Read more