From Stress to Stillness: Tools for Inner Peace

This book is excellent. I've been Christian all my life, Christianity teaches me to love my neighbors but this book gave me a deeper understanding of what love really means. I always fight with my thoughts but now I understand that I have options for them. I would recommend this book to everyone I know. I just recommended this book to two of my friends. Love it. Gina Lake God bless you.

This book is amazing. I suffer from generalized anxiety disorder and it has helped me immensely. I can say it has definitely quieted my mind and allowed me to enjoy life a lot more. I used to think non stop, I also felt very connected to my "false self" which only brought on a lot of anxiety for me. This book has allowed me to discover my true self. Thank you so much Gina Lake. Your words are so incredibly inspirational and have truly allowed me to discover some inner peace.

This book is more than techniques. It is the "operating manual for humans." It describes our inner workings both before and after enlightenment. Listening to this audio book has aligned me with a more stress free life.
As a plumber I deal with tremendous pressure (pun perhaps intended.) This book gave me a way of enjoying each working and playing moment. My customers and family have commented upon the change in me that came from this book. I didn't tell them about the book. But I'm telling you. Buy this, read or listen to it, and experience a depth of information you wish you had years ago.

I really enjoyed reading this book. I have read many books in regards to inner peace, left brain/right brain, how to become stress free and stillness in life and the mind. Tools for Inner Peace had a lot of new information and ideas with a decent amount of scientific information as well. Quieting the chatter in our own minds is a major part of the battle and this book was full of great information and would be an amazing book for a beginner.

I received a copy of this book in exchange for an honest review and am so glad that I got a chance to read it!!

I find all of Gina’s books and articles totally riveting. A joy is created in my being that is so full of gratitude, it wants the whole world to know. From this space of joy I find the capacity to accept others as they are, completely. Thank you, Gina, Thank you, Nirmala. What a blessing to be alive on the planet at the same time as you!

This book contains tools for everything one needs to know to reduce stress in ones life. But, it's much more than that; the spiritual depth of Gina Lake and her writing is ingrained in every page of this book. Like all the other reviewers I highly recommend this book.

This book contains tools for everything one needs to know to reduce stress in ones life. But, it's much more than that; the spiritual depth of Gina Lake and her writing is ingrained in every page of this book. Like all the other reviewers I highly recommend this book.