More peace - Little Book of Mindfulness - 10 minutes a day to less stress
ByPatricia Collard★ ★ ★ ★ ★ | |
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Readers` Reviews
★ ★ ★ ★ ★
kendrick blackwood
Sweet little book with a really nice introduction to Mindfulness. I was surprised by how pleasant and easy and varied the exercises were, and how familiar some of them already were to me. It makes a perfect pocket or bag book, and is especially best when shared with friends.
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