Ignite Your Energy and Focus - Transform Pain into Purpose

By Daniel G. Amen M.D.

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Readers` Reviews

★ ★ ★ ★ ★
raina lie
The material is life changing if you apply it. The approaches presented affect every area of life and transform the sick and tired into the vibrantly alive.

My highest recommendation for this treasure.
★ ★ ★ ★ ★
sarah parker
Great book on such an important topic. Think about it, what’s more important than your health and longevity?

I found so many of the principles covered in this book to be relevant to my current lifestyle, including how I live and what I teach to my Health & Wellness community and subscribers. I guess that’s why it resonated so well with me.

I am a health & wellness lifestyle specialist, and found the information about brain health to be so enlightening and valuable, as it is a new area of study for me. Especially how life impacts the health of our brains. And how small tweaks can create such dramatic changes and improvements.

As a LONG-TERM goal, I expect to live to at least 100-years young with great quality of life the entire time. And this book is going to help me accomplish this.

Dr. Daniel Amen is an expert in his field, and I encourage you to learn more about your brain health by reading this book.
★ ★ ★ ★ ★
beth barnett
The SPECT images of the brain allow to see clearly why nutrition is so important to us, especially for our children with learning, attention, aggression issues, it is difficult and maybe impossible to implement in this fast food world we live in, but if you are 'in trouble' , it could change your life.
Supercharging Yours for Better Health - and Sex :: 40 Days to a Healthier Life - The Daniel Plan Study Guide :: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance :: Daily Steps to a Healthier Life - The Daniel Plan Jumpstart Guide :: Based on Cutting-Edge Brain Imaging Science - Healing Anxiety and Depression
★ ★ ★ ★ ★
trishtator
Great Book... Great Motivation... The Brain Warrior’s Way is eye opening to the war we are actually fighting for our health with all the processed food out there and its negative affects on our body. Tana is inspiring and gives great ideas to stay consistent. The book is on point. Dr. Amen is correct: taking care of our brain should all be our #1 priority. Definitely an excellent addition to my library. The Amens are great teachers.
★ ☆ ☆ ☆ ☆
massiel
Very misleading. Looked like a free read so I pushed the button.
Got a bill for 14-15$. Was shocked.
My error (I paid) gonna be you loss of
business.
Looked for a way to cancel. - couldn't find one.
★ ★ ★ ★ ★
pat knight
As a parent with three ADD children, any information that helps a family learn how to take care of their brain, and ultimately take control of their life is incredibly helpful. This book gets to the core of why most of us struggle in life. It is our brains that run our lives. Whether you have brain fog, memory issues, ADD, anxiety, depression, or just need help with feeling yourself again. This book is for you! Being that it is December, and Christmas is right around the corner, I recomment that you pick up a few for the ones you love this holiday season. What better gift to give, than the gift of health.
★ ★ ★ ★ ★
maud
I've so appreciated both Daniel & Tana's devotion to everyone they touch to take back their power to enhance their Brain and overall health they are THE best two experts in the field. I'm sharing this book with everyone I know.
★ ★ ★ ★ ★
carlainya
After Dr Amen and Tana Amen turned the lights back on in my brain following multiple concussions I became a huge fan of their work. I am constantly reading and watching all their material searching for great information to optimize my health and share with my clients. This book is another great read full of gems to enhance brain function and optimize health. A definite must read if you care about getting the most out of your brain function and overall health and performance in life.
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