Burn Fat and Sculpt Your Best Body Ever! - 101 Best Workouts To Build Muscle

BySean Hyson

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Readers` Reviews

★ ★ ★ ★ ★
preston constantine
This book is just what I was hoping it would be. About six months ago I began working with a personal trainer and he introduced me to the principles of weight training. Looking ahead to when I'll no longer be able to afford such a luxury (which will be soon!), I wanted a book that will serve up the same kind of inspiration offered by my trainer. The illustrations are great and the exercises are organized by body part, which is why I purchased this one.
★ ☆ ☆ ☆ ☆
susan woodring
This book arrived looking like the corner had been caught in a machine or had gotten wet. It was still usable but definitely did not look like it was brand new. I was disappointed because this was a gift I had to get sent off right away and didn't have time to exchange it.
★ ★ ★ ☆ ☆
I was expected mor about this book, it doesn't explain how to do the execises, etheir it not metioned the differentes between the exercises, i was looking to buil my muscular mass, and it didn't really tell me how to do that.
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★ ★ ★ ★ ★
I've been reading Sean Hyson's web site for years now, and I've been really excited for this book to come out since he announced it. I finally got my hands on a copy last weekend and it has exceeded expectations in every way. What makes this book great is the same thing that makes his site so great: there is not one wasted word here. Sean cuts right to the heart of the matter every time and answers the what, when, and how of training in short order.

This book is exactly as promised: 101 workouts that will kick your ass no matter what situation you find yourself in: with access to either a full gym, only a suspension trainer, only a kettlebell, or with no equipment whatsoever. And in compiling such a huge number of workouts that can live up to the lofty title, Sean culls programming from the best minds in the fitness industry today.

We live in an era where there is an overabundance of fitness tips and advice. Anyone on the Internet can self-style him/herself as a fitness guru. Sean is one of the few real deals out there. When a workout passes muster with Sean, you can bet anything that it is effective. He doesn't make any recommendation lightly. I don't make this one lightly, either: Buy this book, keep it in your gym bag, and you will NEVER run out of workout ideas.
★ ★ ★ ★ ★
I'm trying to get fit again and become more attractive to my wife, and this book was just what I needed. Some of the workouts are too hard for a beginner, but others were just right. All in all, a good "bible" of every type of workout for your needs.
★ ★ ★ ★ ★
Superior fitness guide. Organized and arranged to allow quick reference for workouts meeting all types of circumstances. I travel 4-5 days a week as well as attend a full gym at home. This book allows me to get a quality workout under any conditions. For the committed fitness warrior, this book is a treasure.
★ ★ ★ ★ ★
Let me begin by saying that I am a contributor to this book so we start off on the right foot.
With that said, I am proud to be one of the many people associated with this and proud that Sean asked me to be a part.
Sean has given all of you who love strength and fitness a huge resource by putting together a team of professional coaches to give you 101 workouts that you can do in the gym, at your home or anywhere. There are even quick ones so you don't have any excuses.
A personal high point for me is that Arnold Schwarzenegger chose one of my workouts as his favorite! Imagine that! Arnold liked mine the most. I couldn't be more excited about this. You should be too. Arnold is the king, if he liked it, this one workout alone is worth it!
There are 100 other awesome ones in there too.
For less than the price of a session with a spandex shirt clad "personal trainer" at your local gym, you can have 101 workouts designed by COACHES at the top of their game.
Grab a copy today.
★ ★ ★ ★ ★
maura dailey
Sean Hyson is one of the most influential fitness writers and experts in the country today. His knowledge of exercise and how the body grows stronger is vast and authoritative, yet accessible to almost everyone interested in living a stronger, healthier lifestyle. When I bought this book I got a valuable resource for useful and engaging workout info that I'm going to be referring to for a long time to come.
★ ★ ★ ★ ☆
maurine killough
Posters who moan about this book not being original need to get a grip. It is what it is and well worth the price even if you've been going to the gym for 20 years like I have - because we all get jaded and set in our routines.
★ ★ ★ ★ ★
courtney sutherland
Blown away. This is the end of excuses. "I don't have time", "I don't have equipment", "I don't know what to do". None of these excuses are viable any more. If you read Men's Fitness or are in any way involved in the strength and training community, you know the name Sean Hyson. He's interviewed some of the biggest names in sports, strength, and fitness and has done some pretty impressive things himself. Dude's a beast. Honestly, though, who cares? There are a ton of "experts" in this field.
What sets this book apart is how he breaks down each "workout" into clear and concise manuals on how to run your own programming. Everyone out there wants to get better but many of us don't have the tools to make it happen. I wish I had this book at 20 years old. I might have not wasted 10 years doing ineffective workouts.
I have recently started the transition from my former career to a career in personal training and this book is my manual on training the newbie. I have worked with and alongside athletes my entire life and I know how to optimize their performance but this is my new Bible. I just can't say enough about where this book is leading me. Thanks Men's Fitness!!!
★ ★ ★ ★ ★
jesse rabinowitz
Sean is one of the more plugged-in fitness guys out there and he's always objective. I know when he recommends something (a program, a supplement, etc.) that it's something he's either used personally or believes in whole-heartedly.

He also trains like a beast, which matters to me as I don't care much for advice from fitness gurus who are really just marketing experts more than anything.

This book is awesome. It has useful workouts for every scenario (well equipped gym, hotel gym, at home, etc.) and there's no filler or over the top BS.

This is a must have book for every gym bag or home library.
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