Tibetan Wisdom for the Western World - Awakening the Buddha Within

A book every individual should read, no matter what religion, background or culture one comes from. This is about being the best you for yourself and everyone else you come in contact with in your life.

This is a great intro to Tibetan Buddhism, although towards the end it gets too repetitive. You can probably just read the first half and get everything you need to know. Also, it is really written from the perspective of the more traditional Buddhist teachings, i.e. Hinayana or Theraveda, as opposed to the mystical Tibetan teachings that form the basis for Tantra or Mahayana forms. So if you are just starting out on your study of Tibetan Buddhism, by all means read this book, but don't stop there.

If you are interested in Buddhism and coming from a Western perspective, then this book is for you. It is probably the best "Intro to Buddhism" for the non-Buddhist written. The good thing is, you can approach Buddhism as a philosophy and tenets for living a good life and not a religion. This means that you can employ these modes of thought and they will not conflict with your current religion.

I have read this book twice and learned from each read. Focus on being present in this moment and not being nostalgic for yesterday of ambitious for tomorrow. See that all things are interconnected and dependent on one another; either for survival or for interpretation. The noble Eight Fold Path is for everyone: See things as they are, do things for the right reasons, think good thoughts, say good words, do good deeds, have a good job, make an effort to practice these things, train your mind to work in this way.

You can line this up with the 10 Commandments and your path to contentment will follow.

As Lama Surya Das tells his life, he explains Buddhist philosophy in a manner that makes it more understandable to westerners and holds your attention better than many books on the topic. It is clear and understandable in an unclear and mysterious area. Martha Sarkissian

For anyone interested in Buddhism or just looking for a new perspective on life this is a great read. I would not consider myself a practicing Buddhist but would say that my morals and beliefs fall greatly inline with Lama Surya Das and it was a very refreshing book for the soul.

I have found this book to be a warm inspiring guide to a happier life. I've struggled with many traditional books on Buddhism where the message is difficult to follow and the meaning is somewhat opaque.
This book however explains the teaching in a clear fashion with warmth and encouragement. I find it uplifting and constantly refer to it for inspiration.

This book, along with it's author are amazing and is changing my life. As a police officer, this practical guide to Tibetan wisdom has brought so much balance to me personally and to my work. An indispensable guide to remembering who you really are. It's insanely easy!

The author writes in a way that makes it seem like I have known him for years. He mixes in his personal accounts of traveling the world, his personal history, and his discovery and practice of buddhism, but the message still comes through clearly and gently. It is really well done!

This book is very educational and a good read if learning more about Buddhism is something that you are into. I was interested in finding other ways to deal with anxiety and this book was pretty eye opening to different lifestyles. I would recommend if you have the extra time.

Although I have yet to complete reading this offering, I have found that it is very insightful and have found that it is informative and inspiring at the same time. I plan to read and reread this particular book.

Lama Sura Das does an excellent job communicating Buddhism for the Western world. We are all Buddhas inside, it doesn't matter if you are Christian, Jewish, or Muslim. Buddhism is a way of living, not a "Church" as we may think of it. I myself am a Christian and find it exciting how Jesus led a Buddha like life! This book opens many doors to spirituality that are crying out to be explored! Awaken your Buddha within!!!

Best read ever. Wonderful. Super. Enlightening. This book has helped myself and as I would gather countless others learn how to focus, meditate and center their thoughts around what is "valuable" to them as per to wit what hasa transient Value.

Buddhist practitioners can levitate. They can see the future. When they die, their bodies turn to light.

So claims Surya Das.

I genuinely enjoyed Awakening the Buddha Within. The book is a primer on Buddhism, with a chapter on the Four Noble Truths, and one each on the Eightfold Path, clearly explained and illustrated for the western reader making his or her first encounter with Buddhism. Surya Das' writing is breezy and conversational, an easy-to-read style that keeps you turning the pages. Das doesn't get bogged down in the minutiae of theology or philosophy and personalizes his teachings by relating relevant stories from his own life and his own search for meaning. As much "what is," the book also offers "how to" in the form of simple meditations and other exercises, such as keeping a dream journal or a journal of favorite spiritual quotations, simple steps to for helping build new awareness.

As much as I liked the book, I also found some fairly outlandish claims within, such as the section on Lucid Dreaming, in which Das writes that we can multiply our bodies, travel to heavenly realms to receive special spiritual teachings, and that he himself was able through such practices to see into the future.

He sets us up early on by letting us know that such super human powers, while manifest among the Buddhist elite, are ultimately mere distractions along the path.

================QUOTE================
Seekers, curious about the unknown, might want to know more about levitation, conscious dying, lucid dreaming, astral travel, rainbow bodies, and clairvoyance. However, that's not finally what it's all about. The Buddha did perform certain miracles, but he always instructed his disciples not to demonstrate miraculous powers except to inspire faith in the skeptical. Lamas say the same thing. The magical, mysterious and occult are special effects that can be produced, but it's not the whole story. The miracle of Buddhism is a miracle of love, not levitation. [pp 12-13]
==============END QUOTE==============

As we're only on page 12, it might be reasonable to expect some future explication of such feats, but the only thing I recall reading is a couple of paragraphs in the last quarter of the book, in the section on Lucid Dreaming.

================QUOTE================
By seizing a dream we can perform spiritual activities, multiply our bodies, as well as go to pure realms of existence to receive teachings and blessings from Buddhas, transcendent Bodhisattvas, and saintly sages. In this way we train to master altered states and different ways of being, including astral travel and other out-of-body experiences.... With guidance from my teachers, ... I was able to get some indication of future events and to understand certain signs, portents and omens. [pp 330-331]
==============END QUOTE==============

Amazing.

Perhaps not so amazing for a Tibetan who's grown up listening to stories about such super-human feats. But Tibetans are not likely to be reading this book, at least not in large numbers. This book is for Europeans and North Americans, the people most likely on planet Earth to be skeptical - and curious - about such claims.

And yet Das provides no evidence, no proof, not even an accounting of what he experienced or what he witnessed. For over 300 pages he covers the Four Noble Truths and the Eight Fold Path, a topic that is covered by most authors in a few pages. Das' account is padded with quotations, examples, stories, and illustrations, from the lives of saints, from every day life, from his own life. But here - nothing. He falls strangely silent.

I do not claim that such feats are impossible. They certainly may be. But Das' refusal to engage the subject makes it seem he has something to hide, which in turn casts a shadow of doubt across the rest of what is a well-written introduction to Buddhism. If he can't talk to us honestly about this, then what else can't he discuss openly? What else might he be hiding?

I know of no evidence demonstrating these powers or abilities. If Das does, then he owes it to his readers to explain.

#

In most lists of top ten books on Enlightenment, this book is there. Does that mean it is worth reading? I think so. Out of the many books and videos I have consumed in the last month on this topic, this one stands out because it is rooted in a 2500 year old tradition. Does that make it more important or valid than the others? Nope. It just means there is a lot more baggage to wade through and a lot more experience of people who have walked that Path and found Truth to learn from.

While there are many different Buddhist books/texts that either explicitly or in a roundabout way discuss and guide the reader towards Enlightenment, what distinguishes Lama Surya's book is his down to earth, written for the common person writing style. It is the layperson's approach that makes it so accessible and applicable.

Enlightenment is attainable for us all. We don't have to be a Buddhist or some yogi hidden in a cave somewhere, we can and should live our lives fully and completely. In fact, one of the prevailing themes of Awakening the Buddha Within is that we have everything we need in our daily lives to wake up.

Lama Surya uses the Buddhist Eight Fold Path as the structure from which he shares his experiences and expounds upon how these teachings are relevant in our lives. How in fact, these practices are essential towards finding happiness, peace, contentment, and bliss in life.

Like Adyashanti, he does not sugar coat Enlightenment. He highlights the many different problems, issues, blocks, and consequences that arise when seeking to Awaken. I personally find it refreshing to hear about the difficulties rather than all the imagined promises that appeal to the ego. Because, if the truth be known, I experience a lot more fracturing, displeasure, heartache, difficulty, and struggle on this journey towards Awakening than the heighten levels of bliss so many pseudo enlightened paths offered.

Do yourself a favor – read the book and do the practices. For no matter how much knowledge you have, how deep and encompassing your understanding of Enlightenment is, unless you do the practices, you might as well hope to win the lottery while never buying a ticket.

The mental formations/plane has nothing to do with Awakening, so no matter how long you travail/journey within the intellectual world, you will still be stuck in the world of thoughts, and I do not know about you, but I would much rather have a gram of gold than a thousand pounds of thought.

Having said that. I am a serious seeker – not a weekend warrior that reads a book once in a while, memorizes all the key points, and then regurgitates it to others as if I myself am Enlightened. The truth is, I spend more time backtracking than going forward, I have the most horrendous thoughts floating in this head, I fail more times than I succeed, and what I do know is often after the fact, rather than from some book or video that I happened across. And I can tell you from personal experience, Lama Surya's book rings true with my experiences, and to me, that says a lot.

It is worth your time/energy/life to read this book. You do not have to be a Buddhist to benefit from Awakening the Buddha Within. In fact, you can strike out "the Buddha" from the title and still hit the point of the book: Awakening Within. That is what it is about, Awakening Within all the aspects of our lives, not just when we are sitting in meditation isolated from the world.
****
After intense study and years of working with different systems I’ve condensed down my experiences and understandings of Enlightenment into a series of poems and pithy sayings in Awakening Poems: Enlightenment at Your Fingertips (Process Poetry) (Volume 4)

When I first read this book in 1997, at the age of 41, my life was in turmoil and I was trying to find some internal peace and meaning in my life. I could not have found this book at a better time. As I read, it was as if Lama Surya Das was speaking directly to my heart.

From his poignant tale of losing a close friend in the shootings at Kent State to his whimsical story of his Jewish mother calling him her “Deli” Lama, Lama Surya Das (christened Jeffrey Miller at birth) had me turning page after page. His down to earth writing makes it possible for the people of the western world to understand the practices and principles of Tibetan Buddhism, which also align quite often with the principles of the Law of Attraction and the meaning of true abundance.

With enlightening stories, meditations, and spiritual practices, Awakening the Buddha Within is an invaluable text for the novice and experienced student of Buddhism and the Law of Attraction alike.

This book is a "must read" for those seeking spiritual and emotional enlightenment and abundance.

You know, as of the writing of this review, I'm 31 years of age. When I first read "Awakening the Buddha Within," I was 16 years old. It changed my whole worldview, my whole experience of life. It set off a period of seeking and exploration that I will never forget and always cherish. At times, when I was in the military, and I found myself depressed and lost, in my mind I'd go back to the total Zen equilibrium I had achieved when I was younger, as a result of this book and the spiritual practice that ensued. In a way, the comfort of it kept me sane and grounded, and now that I am no longer in the military, I find myself re-reading it, although the experience is not the same. I'm more cynical now, less idealistic. But this book will always be deeply personal and special for me. How will I ever convey the depth of appreciation I have for this book?

I also feel that I should point out how mature and balanced his teachings are. I've encountered another Buddhist tradition, an offshoot of Tibetan Buddhism, in the past that seem like they constantly need to point out the faults of Christianity, or pit Buddhism against it. That seems childish and unnecessary, like maybe someone has the religious equivalent of "daddy issues" that need to be worked out in therapy. Lama Surya Das, on the other hand, presents his own tradition in a way that is sane, and respectful of other traditions that he might not particularly follow. I've read many, many books on Buddhism but this is the only one I feel I actually need.

This book is one of my favorite books of all time (and I have read thousands of books in my life). He writes with clarity and compassion. He is rooted in the "real world" and understands real world problems like divorce, terrible jobs, depression, anger and fear. Whenever I'm feeling down I just take this book, open it at random, and read the wise words -- it never fails to help me feel better.

I think it is a must for those who have tried understanding Buddhism from reading other books and found them frustratingly hard to understand or relate to. Lama Surya Das explains so much about the Dharma in a clear and heartfelt way so it is easy to understand. He uses real life stories, from his own life, from Buddha and his students, from his own teachers, and from other people he has known. The language is sometimes very beautiful and poetic, yet it is never too difficult or obscure. I love all of his books but this one is the best.

I came to Buddhism after working with a couple of Thai colleagues who got me interested in how they were so calm, even in crappy meetings and working with difficult people. It turns out that they were unable to properly explain Buddhism to me because it was so embedded in their culture and mindset. I did find another (western) friend who came to Buddhism in his 20s who recommended this book.

This book does a few things very well. First, it explains why Surya Das knows what he's talking about. A Jewish kid who went to Tibet and spent a number of years in monastic life. Because of this he was able to communicate the second success of them book which is to explain Buddhism to someone who grew up Christian or Jewish or in the west in general. We all come with preconceived notions and prejudices and he is anticipates those to make his point in explaining how things work. Which leads us to the third thing that this book does well. It is in some parts comparative religion for the goal of making a point in a way a westerner might understand. But it is also a GREAT introduction to the basic foundations of Buddhist teachings. As I have adopted practice in my life, I have referred back to certain parts in order to refresh ideas and to assist in clearly communicating them. I have a Catholic wife and kids now who are asking questions. The fact that Buddhism is more of a practice (ethical conduct, training mind, wise intentions) and doesn't acknowledge or even contemplate submission to a deity means that you can use the precepts to improve your life by improving your understanding of things, your connection to things, and open your heart to love and kindness without clashing with other religions. Yes, Buddhism can coexist with other religions, so long as your faith in the the religion is also aimed at being a better person and centered on love and compassion.

So if you are remotely intrigued by Buddhism, this is the first book you must read.

I hope that the teaching here go directly to people's hearts to inform them of how we are all interconnected and interdependent on each other and the world around us.

This is an incredibly good (the best I've come across) introduction to Tibetan Buddhism (Vajrayana or Mantrayana). The author has also written the fine sequel "Awakening the Buddhist Heart" as well as "Awakening to the Sacred" (which I didn't like as much as the others. He's also written a book of Buddhist stories or myths entitled, "The Snow Lion's Turquoise Lament" which I didn't find all that impressive. But the book at hand is, IMHO, his best. No wonder it's a best seller Buddhist book. Since the author is a Westerner, he can describe Tibetan Buddhism (and Buddhism in general) in a simple, direct manner without using lots of Tibetan/asian mythology, assumptions, etc. It's relatively easy to pick out such things in other people's religions but not so easy to do your own. Kind of like withdrawing your projections (per both Jung and Mahamudra). Surya Das writes in an easy-to-read, engaging style that's almost sure to please the reader. And, most impressive, he doesn't claim to have all the answers. Thus, my favorite quote from this book:

p. 12 "The French writer Andre Gide once wrote, `believe those who are seeking truth. Doubt those who find it.'"

This was in addition to the Hasidic story of the Baal Shem Tov about his evaluation of a potential son-in-law. He liked that the son-in-law admitted not knowing the answers to the questions. An open mind can learn. A closed mind cannot.

So, keep an open mind about this book. It's great. You can follow it up by reading more Surya Das or by reading some of Pema Chodron's works. She also includes practical activities and meditations to help one along the path of life, whether Buddhist or not.

Written by an American who became a Tibetan Lama, this book gives readers a solid course in Buddhist concepts. Giving clear step-by-step explanations, the author uses an engaging and even humorous tone that makes him as much of a friend as he is an expert in this field. His stories are wonderful and very instructive.

The steps mentioned above are actually the Buddhist Eightfold Noble Path to enlightenment but greatly expanded upon. Lama Surya Das continues to enlarge his explanations with the following 3 important sections that are valuable "how to" guides:

Wisdom Training
Ethics Training
Meditation Training

These chapter titles are examples of how the author continually points out to the reader that they already have the knowledge he is telling them about: "Seeing Things as They Are", "Plumbing Your Wise Buddha-Nature", and "Keeping Your Eyes Open". Surya Das is, he says, simply helping people to unveil the "Buddha within."

At a time when I needed a spiritual anchor, when I felt I was deeply missing something in my life . . . I stumbled on Buddhism. "Awakening the Buddha Within" was one of the first books I read on the subject. It was the beginning of my spiritual journey. Years later I find that I have incorporated many of the beautiful teachings from this book into my everyday life. I have learned to embrace all of life, the good and the bad. I have learned that even difficult people serve us, but giving us opportunities to practice patience and being non-judgmental. I have learned to see the sacredness in every moment and every person. Meditation has become as important to me as eating well and exercising. I am more centered. More whole. "Awakening the Buddha Within" indeed "awakened" me by helping me to get in touch with and align myself with my spiritual self.

(4.75 Stars)
I really liked this book. I liked that it speaks in a current voice and is still full of wisdom.
I dig Buddhism books that give examples and situations of what they are talking about. This book has classic stories and classical examples of old Tibetan Lamas and has current stories and examples of the author in now times in New York City.
The famous phrase that really sums up the experience of reading with the author - Lama Surya Das - is the Deli Lama - again Awakening The Buddha Within is full of great Tibetan wisdom of old and it's related to today.
The emphasis in Awakening The Buddha Within is the eight-fold path. This is one of the best journeys down the eight-fold path I've taken.
Each aspect of the path is explained in detail, spirit and examples. It really is one of the best explanations of the eight-fold path I've read and experienced.
If you're a student of Buddhism and want to explore the eight-fold path this is definitely the book for you.
If you're new to Buddhism to this is a fantastic 2nd step to being introduced to the Buddha within.

I honestly did not expect very much when I began to read. Inspired in part by Jack Kerouac, I was looking for something that could help me to understand Buddhism on many levels. Intellectually, it seemed quite easy to find a textbook or similar material that could run me through all of the Sanskrit or Tibetan tradition. But, until this book, I never found anything in Buddhism that really resonated inside me on a much deeper plane. I really hesitate to say that this book touched me in an emotional way, because that would be understatement of the most significant fashion.
It would not be understatement to say that Lama Surya Das could have been describing my very life with every line of this book. His examples, his stories, his metaphors, all seemed to strike me in a particularly personal way. While I can't promise the same experience to any other, I can honestly say that his message transcends the pages of the book and seem to find a way into your head and your heart. The most important thing that I can say about this book is that it helped me to be a better person -- it helped me to take principal from paper to reality. I have many other Buddhist texts on my bookshelf (including the wonderful sequels to this book), but I find myself thumbing through its pages over and over. This book is a special gem, one with a message that doesn't seem to grow stale.

A basic, clear and uncluttered approach to the core elements of Buddhism, without venturing into a lot of the dogma. Nicely written, easy to read, without being too scholarly or dictatorial. Not preachy or pushy, rather a practical approach.
You can progress to deeper commitments in Buddhism through other sources. Here you get a taste of it to whet your appetite.
Buddhism, particularly Tibetan Buddhism, is undergoing an evolution as it spreads through the West. Buddhism went through similar changes as it spread through India and Asia. Now it has come here and merging with western thought, ideas and practices. Western Buddhism will be different, perhaps shorn of a lot of its older mythologies and practices, but still contain the core teachings. Even the Dalai Lama has written similar elementary, practical works for the western reader that bypass the denser theology of Tibetan belief.
This is one of many books riding that change: trying to introduce readers to the concepts in a way that makes it easier for westerners to accept, understand, approach and practice. It's a good first step for people unfamiliar with the path, and a pleasant reminder of the stepping stones for those who are.
The underlying theme here is simple: you choose how your life proceeds on its path; so here is a roadmap if you choose to take a compassionate, meaningful route.

Lama Surya Das is one of the most well-known western lamas (priest and spiritual master teacher) hailing from the Dzogchen tradition. He was born in the U.S., and has studied Zen, vipassana, yoga, and Tibetan Buddhism with the great masters of Asia, including the Dalai Lama's own teachers.
Das' approach to Buddhism is sometimes controversial for the same reasons that it is so popular. He brings forth the ideas of Buddhism in a way that is graspable for Western minds, and he outlines practices that are compatible with Western lives. One of the main difficulties with many other informative and instructional books is that they require belief in concepts such as reincarnation which is not likely to happen for most Americans. Or they describe things in vague terms unfamiliar to us and leave us doubting the validity of what has been said. Das stands above most other authors in that he has tweaked his writing to make it applicable to American lives now.
In addition to the thought-provoking content of this book, Das is a good writer. The book is fun to read, because it is filled with attention-grabbing stories and amusing phrases.
I highly recommend this book if you are curious about Buddhism and wonder how the tenets might be applicable to Western life. It is quite useful for those who wish to incorporate Buddhist philosophy into their daily activities, or for people who just wish to have more peace and happiness in their lives. This book is also a wonderful gift for a friend who is unsure that Buddhism has a place in the modern world if you are already convinced.

This book provides the best overall insight into what it means to dedicate one's life to the Buddha essence. Each page is an affirmation to those already on their path as well as a troubleshooting guide. The information is presented so completely and simply that the beginner can pick up this book and feel comfortable. A definite must for any beginning seeker of truth. It reminds us that Buddhism is a philosophy, not a religion, a point easily overlooked today. I recommend this book to Christians in North America as well. The straight-forward application of the Buddhist concepts can only stand to open every mind and every heart who reads this book. I act as a guide to many people on their spiritual path and whatever religion they tell me they are pursuing, I tell them to read this book. The truths within these pages apply to every religion, to every path.

I'm not sure how eloquent my review will be, but I think what I have to say is important. The very best thing about this book is that it is not a downer! What I mean by that are these things:
1. It doesn't have a condescending "you are not living your life right" tone (being a "recovering catholic," that's very important to me).
2. It doesn't paint Buddhism as the pessimistic religion.
3. Everything is presented as attainable. Never once do you find yourself saying "Oh, this is ridiculous! I could NEVER do this."
Quite on the contrary, it is very much life-affirming. Every time I pick it up and read a little more (it's slightly difficult for me to take in a lot at once ... it takes me a while to digest), I come away feeling very positively about my life and its directions. Nearly everything is put into real-life terms. I was afraid I'd get into it and it'd tell me to give away all my posessions, wrap myself in a sheet and walk the earth hoping for divine intervention. Of course, I'm exaggerating to make a point, but I figure if I thought about this, others must have, as well. Rest assured, for the average joe, this book is not a "breeze" to read, but it will leave you feeling very much positive about taking control of your own future.

If you, like me, have spent a lot of time clinging to views based on pure logic, material desires, etc. or other Western-y views, then this book may be a difficult read. When I first read "Awakening the Buddha Within", my mind (and heart) were not ready for it. I got perhaps 100 pages into it and could not bring myself to read any further, because it felt like I was trying to make headway in the face of an ever-increasingly powerful headwind that eventually brought me to a halt.
Don't get me wrong - this is a wonderfully written and very enjoyable book on Buddhism, especially Tibetan Buddhism. I only recently began my spiritual exploration, and this book has aided me much. However I absolutely do not recommend this to the average American who, perhaps like me, is not yet ready for the simple truths contained within. For those who have not yet uncovered their spiritual self, this is not the book to start with. You'll just end up piling conceptualizations onto it, and convince yourself that you've wasted your time reading it.
My recommendation is that you read "Awakening to the Sacred" (also by Lama Surya Das) first. Buy it, or get it from the library. Read it, live it, and learn more about yourself and the spirit that dwells within you. "Awakening to the Sacred" will help you to discover your true self, and then you will be ready for this book. Only after your true self is revealed can true knowledge be accepted, and so it is with "Awakening the Buddha Within".

I have read this book five times now and every time I discover something new and how to develop a deeper, more meaningful life and practice. Lama Surya Das writes not only for aspiring Buddhists but for all Westerners who seek a sense of peace and spiritual contentment in this ever crazy world. As a regular Jewish born guy, he knows how intimidating Buddhism with all of its exotic cultural trappings can be when it is not presented as the Buddha intended: the core spiritual teachings. Lama Surya Das presents the these and many examples of how a modern Westerner might apply them in everyday life settings. Fanastic book. I honestly could not recommend this more. Buy this instead of some empty self help wish book like the "Secret". Your mind, body, and soul will be glad that you did.

This is simply a superb book. What I hope will become a classic. Lama Surya Das manages to make a complex subject very simple, while maintaining the innate complexity of the subject matter. Further, he manages to take Buudhism and exposes it in the light of our everyday life. It's as if he, in each chapter, manages to exemplify what he is trying to help us understand - he gives us domestic examples so that we can "see" Buddhism in everything that we do! In this book, he is like a teacher who is explaining fractions to us. But he does so by cutting an apple into halves and quarters. Then he has us eat the apple! It is nearly imossible for us not to understand. The eight-fold path, which is the heart of Buddhism, is mapped out so beautifully this way that it is the best explanation I have ever heard or read. One step flows into the other. After seeing how this can be applied in our daily life...No, strike that. After seeing how this is already applied in our daily life, we come to a full understanding. There are many exercises, meditation and otherwise, that help us to experience what the author is stating. Although the entire framework is Buddhist - everything fits into his explanations: Christianity, Judaism, Islam, Hinduism. Our mundane activities as well as our highest aspirations. I can not see how anybody could not profit deeply in their life from reading this simply wonderful book.

What's a four star rating for one reviewer is a five star rating for another. I found the beauty and grasped the concept of bliss/Nirvana illustrated very early on in the book;'Awakening The Buddha Within', so the rest after that was too much meat for me. The gift from Sheldon a.k.a. Jeffery Miller a.k.a.Lama Surya Das to me was the revelation that not all people are seekers. Some are born that way, others have discontentment thrust upon them by the gods,like happened to Siddatha, others are made aware of their discontentment by well meaning men or fashion-chasing women. Some people are happy with life as it is. They win with every breath they take and have no beef in the least with the flavor of life at any moment be it vanilla or Tabasco hot. And that's the story of Buddhism...
My wife is like that. She made her will a long time ago, finalized plans for her body's disposal, loves all the loveable things in life and understands the rest in a way that is amazing to behold. How she got to be that way is a mystery to everyone including herself. "I'm done with misery ! " she says. "Misery is for miserable people"
How to get that way is what "Awakening the Buddha within" is all about. Quite a few of us want heavely bliss without having to die to achieve it.Substantally less will work hard to gain even a smattering of cosmic insight much less devine revelation. Awakening the Buddha within lays out a plan by which you can figure out how much bliss you want in your life or just increase your capacity for joy and happiness and wonder and appreciation for everyday life. Some readers will take Lama Surya Das's advice and "Stay where you are." Spiritually speaking. Others will expend some energy and do the exercises recommended, untill like me their personalities limit further progress.
"Awakening The Buddha Within" will reveal your aspirations and limitations, by forcing you to eventually accept your self appraised limits.
Ken O. Mc Intosh
Author of "Deadly!Deadly Serious Comedy and Comical Calamity"

I first read this book 4 years ago when I started on my path into Buddhism, I just picked it up to re-read and it was like visiting an old friend. This is a great book for those beginning their path and for those on the path as well. After all, "the path is the goal". I am disturbed a little about some of the negative reviews of this book. "The first step to knowing anything is admitting you know nothing." Some of these reviewers seem to forget that. Furthermore, one of the reviewers complains about Surya das using his Tibetan name instead of his American name. This name was given to him by his teachers and it is his legal name. There is nothing misleading about it. As for learning from an American I'll quote my Sensei when I asked about studying Martial arts in Japan. "Just because the dirt under the dojo is in Japan, don't think what is being taught inside the dojo will be any better than what you have here."
It is the quality of teaching that counts not the race or location of the teacher.
Good luck to you on your journey. May all beings be free of suffering.

Lama Surya Das has masterfully written an enlightening introduction to Buddhism, which should prove to be an enduring classic on the subject for years to come. He takes the ancient teachings of Buddhist traditions and wisdom and delivers them succinctly and wholeheartedly to the Western mind.
His astounding work is a source of inspiration and awareness that serves as a "handbook for living" that should be carried with us at all times and used often on our spiritual path. Regardless of the reader's religious or spiritual affiliation, these simple golden rules could change your life.
His introduction to the classic Buddhist teachings of The Four Noble Truths and The Eight-Fold Path are the most comprehensible and understandable that I have yet read. Finally, we are presented with a rich compilation that makes absolute sense and many readers will understand, for the first time, how to integrate this ancient Tibetan wisdom into everyday life.
Often, those of us curious about Buddhist philosophy and practice, find it hard to get beyond the dogma of the many teachings. Lama Surya Das succeeds in bringing the reader the most simple and fundamental ideas and lessons of Buddhism. Throughout the book, he reminds us to be responsible for our own thoughts and actions and to find the kindness, compassion and grace that are inherent in all of us.
For those challenged by meditation, Lama Surya Das strips away all the confusion and mystery around the practice of meditation and brings to the reader a profound understanding and "how to" guide to meditation -- the importance of which must be realized and embraced.
Toward the end of the book, he further reminds us that "We are modern mystics - living in monasteries without walls. The entire planet is our heaven on earth. Instead of being overly dependent on anyone else, we must be leaders and seers." This book teaches us how to lead by example. You do not have to have an interest or belief in Buddhism to enjoy, understand and be moved by this book. It is a book to be read, read and read again.

This is a great book explaining the major concepts and practices of Tibetan Buddhism, in a way that Westerners (like me) can understand. Accordingly, it gives you the background to understand more Eastern texts, such as the Tibetan Book of the Dead. Furthermore, it provides several meditations/exercises for the beginning Buddhist.
The book, constrary to many other classics in this area, also advocates a new Westernized Buddhism practice. This is especially helpful when you're trying to figure out how to begin a Buddhist practice without running away to join a Tibetan monastery :)
All in all, if you are interested in studying Tibetan Buddhism, this is a great intro. If you are interested instead in finding out about the different branches of Buddhism, i.e., you don't know what's the difference between Zen and Tibetan Buddhism, don't look for that answer here. Read Dinty Moore's "The Accidental Buddhist" instead.
Happy journeys

My second all-time favorite book, Awakening the Buddha Within has been such a dear and constant companion to me over the years, nearly all the passages are underlined, circled, boxed, starred, and the pages are dog-eared and falling out.

This is an enlightening book for any stage of the spiritual journey. Written in a friendly, warm-hearted style that tells it like it is without ever feeling preachy, Lama Surya Das has truly captured the Dharma heart of Tibetan Buddhism. It is deceptively simple and fun to read. While it's easy for beginners to understand, it contains all the depth that advanced practitioners could wish for. I can turn to any page of this book at any time and find something immediately helpful.

I am deeply grateful for the compassionate wisdom I have found countless times in these pages. This wonderful book will always be a treasured friend. Thank you, Lama Surya!

This is a fun-to-read introduction to the Buddhist path. Whether you are simply curious about Buddhism or are looking for some spiritual nourishment, this book informs and enlightens.
Lama Surya Das skillfully explains how ancient Buddhist wisdom can help us find peace and meaning in our fast-paced American lives. He conveys the beauty and richness of Tibetan Buddhism without making it so exotic or esoteric that is becomes inapplicable to our Western lives. He also has a warm sense of humor. ("America the Buddhaful" is the title of an essay by Lama Das.).
Das weaves the fundamentals of Buddhism with the story of his own spiritual journey. Find out how a nice Jewish boy from New York (his mom calls him "The Deli Lama") transforms himself into one of the leading teachers of Tibetan Buddhism in the West. For Das, an ex-high school jock, it's a long way from the locker room to the windswept monasteries of the Himalayas!

I'm not sure if I should give a review of a book I've yet to finish but considering how much I've gotten out of the first half of the book I can only imagine the next half will be just as good. This is by far the most easy to understand and informative introduction to buddism I've ever read. Even if you are more than a little familiar with the ideologies of buddism, I would still highly recommend. My only complaint about the book is that there are so many poinyent and deeply thought provoking passages in the book that I find myself highlighting most of the book!

One of the best books on Buddhism, written with wit and with a compassionate tone that lets you know you are not the only one longing for change. LOVE this book mine is in tatters after only a few weeks.

Surya Das simplifies the concepts of Buddhism in everyday terms for the western world. He clearly and simply explains the basics of Buddhism, including the Three Jewels of the Buddha, Dharma and Sangha, the Four Noble Truths, the Eight-Fold Path to Enlightenment, and the importance of meditation in our lives.

I find Surya Das's writing nicely easy to read and not too scholarly. Awakening is a very good introduction to Buddhism, providing a clear and uncluttered approach to the core elements of Buddhism.

This book is great for everyone. I was a beginner into Buddhism when I came across this book and after reading it I've found where I want to be. This book is written so well it's almost like you can fall into the pages, it's a fluid reading experience. The author has a good nature, his kindness shows through each page and it's really a grounding experience to read. I would recommend this book to everyone interested in Buddhism.

I have studied with Surya and attended the Dzogchen Foundation retreats since the early 1990's and I bought a copy of this book when it first came out. It's a wonderful book that covers Buddhist basics from the Dzogchen viewpoint of the Non-Sectarian Practice Lineage, of which Surya is the recognized lineage-holder. Dzogchen is known as the "quick and comfy" path to awakening in this very lifetime, and emphasizes experiential techniques as a compliment to the more traditional techniques of Buddhist study and practice. It's not very well-known in the Buddhist world and we are fortunate to have access to these teachings...and to have them presented to us in a very clear and humorous way!
I have just completed an intensive week long silent retreat in the Three Vital Points with Surya and the first thing I did upon returning was to re-read this book. It has been a great aid over the years in helping me to integrate and stabilize my retreat experiences into daily life...and is even more useful now (as my awareness grows) than the first time I read it.
To the other reviewers who pooh pooh this book and / or Dzogchen in general....Sogyal Rinpoche's Tibetan Book of Living and Dying is an awesome book, but it emphasizes Guru Yoga, the bardo states, and is a great preparation for those who are entering a ngondro practise. It covers / emphasizes a different subject matter area than does Awakening the Buddha Within. I find the 2 books to be complimentary in my own practise.
Homage to the Lama who placed Buddha in the palm of my hand! May we all together complete our spiritual journeys! Emaho!

This was the best introduction to Buddhism I've yet read. I also purchased the audio. It is equally as good. Surya Das has a very suitable voice for easy listening and he makes sense. That is, his wisdom is clear and concise. He does a great job explaining the essence of Buddhism. I've read several books regarding Buddhism now, and by far, to me, this work has been the best. He has a unique and inspiring way of teaching. I look forward to reading more of this author's work.

This book is a beautiful writing. Many will say it is centered on the author himself, but in reality it is written so the reader can relate their own self in the writing. If one was to set the ego aside as they read this book, they would find it to be a wonderful teaching opportunity. Very happy to have this book in my collection.

Like many other reviewers I have found Lama Surya Das' book a wonderful introduction to Buddhism. It gave me the inspiration, motivation and the means to bring a theoretical interest in Buddhist philosophy into my daily life. It showed me how I could give meaning to my desire for growth. In particular how I could integrate spiritual practice into my busy Western lifestyle.
The main thing in reading this book is to understand its role and purpose. It is an introduction, a stepping stone from which those interested in Buddhism can move forward. It demystifies, on a basic level, the complex concepts and ancient language that are inherent in Buddhism. It is not a substitute for more detailed scriptures and analyses, nor is it meant to be. It is certainly not a substitute for direct teachings of a qualified spiritual master, nor would Lama Das claim it to be. As a fully qualified master himself, he knows the difference.
To fully engage with Buddhism you will need instruction and guidance. You will need to develop practice as part of your life. You will need teachings and initiation from a qualified teacher. This book will not give you these things. It will however give you a thirst for these things and will provide a solid foundation for your growing understanding and practice.
It is also a wonderful source of ideas and "informal" practices for those who want to grow spiritually without necessarily taking refuge in the Three Jewels.
No-one expects to become enlightened from reading a single book, and anyone who expects this book to provide that is missing the point. If the book leads to even one person committing themselves to becoming a better person for the sake of all others, then it has done its job. The fact that it has done this for many, many people is good news for all of us.

Like many other reviewers here I thought this book was a bit dharma-lite. But for me that is not a bad thing - most books on Tibetan Buddhism are incredibly scholoarly, heavy and - in my opinion - much too serious. So I was pleased when this book came along. I recommended it to many people interested in Buddhism (together with Sogyal Rinpoche's book on Living and Dying) who would have been turned off by your typical book on Tibetan Buddhism.

I recommend Lama Surya Das' three books to anyone interested in Buddhism, spirituality, or the search for happiness. His background as a Jewish kid growing up in NY allows him an understanding of the Western world that even the Dalai Lama doesn't have.

His books are written in a plain-talk style instead of a textbook style.

But, most importantly, he explains how you can incorporate Buddhist practices and beliefs into your daily life without abandoning your native religion and/or converting to Buddhism.

I am up to "Step 6" of the Eight Fold Path To Enlightenment. Every night I read a bit more and wake up feeling better and better. Lama Surya Das has written such an excellent and straightforward book on Buddhism which is accessible to all. I am loathe to finish the book! It is one that is definitely for keeps and for reading over and over again - he has given me the belief that I too can be enlightened within one lifetime. Embrace your own BUddha nature!

I heard about this book in a Revolver magazine article featuring Tommy Lee, it's one of his recommendations (don't let that deter you from it). It's an excellent read for anyone who's ever wanted to learn about Buddhism. If you have real intentions of adopting a spiritual practice, reading this book is a great way to start. It's written in terms that are understandable to young adults of at least slightly above average intelligence. It's incredibly thought provoking, and even mind-blowing at some points. He does throw in some obscure Buddhist terminology, which is a bit excessive, but that doesn't take away from the message he's sending.
If you're going through a tough time or seeking purpose in your life, read this book.

"Awakening the Buddha Within" has a permanent spot on my bookshelf as the Buddhism primer for all seekers of spiritual truth. One doesn't have to be Buddhist to benefit from this book. In fact, Lama Surya Das does not even proselytize--he meets you where you are on your path. His compassion, gentle humor and wisdom--not to mention his Jewish upbringing and writing skills--uniquely enable Lama Surya Das to introduce Tibetan Buddhism to western minds. It's a wonderful book--I'll be reading it again.

Awakening the Buddha Within is the absolute perfect book for any one who is seeking to relieve the stress that we bring to ourselves and others by not completely taking the time to notice the world around us. Ideal for any westerner, Awakening the Buddha Within is a balanced blend of meditations, teachings, and stories from Lama Surya Das'past (which are very interesting). You don't have to be a Buddhist or even want to be a Buddhist to read this book, just someone who is looking for love and happiness. This book is a very enjoyable read and I think everyone will walk away from reading this book at least a little more satisfied with life than they were before. I know I did.

Buddhism is still a mystery in the West. It is "organized" in ways we don't fathom. It's theology is not neatly contained in a Bible. It has countless traditions, from India to Tibet to China to Japan. Lama Surya Das, a Jew from New York, not only spent his life taking in the Buddhist experience, living in the East and digesting religious scripts. He also crystallized this experience into a form that we can use. He has obviously not lost touch with the West; he returns to it with a message.

That message can do no harm. It can only help "seekers" who are looking for an emotional base in a hectic world. Or those looking for peace in a hostile environment.

Best, he brings with him the Eastern notion that you don't have to lose your current religion to adopt Buddhist philosophy. (In many places in the East, people indeed claim several religions at once.)

I recommend the audio tape. What you may lose in detail on philosophy, you gain in listening to the author's soothing voice, and his coaching in basic meditation.

Peace.

I'd add another 5-star for this book.

If you are trying to pick up your first book about Buddhism, I'd enthusiastically recomdend this one.

I've read Thich Nhat Hanh's "The Heart of the Buddha's Teaching" which is another fantastic introduction to Buddhism and it inspired me a lot.
However, "Awakening the Buddha Within" truly shook my world. It's so much more personal and "hands-on."
I love the lama's warmth and sence of humour as well.

Probably it's because of the different teaching styles of Zen and Tibetan Buddhism...
(If you are a proud atheist and just hate any mythtical stuff, Thich Nhat Hanh is the better choice, though)

Lama Surya Das is My teacher now.
As a practicing Buddhist, I will follow his instructions for my life.
Seriously and joyfully.

Others have said it already. This is really an excellent book on Buddhism. Pretty complete for the neophite and insightfull for everyone. If you're looking into exploring Buddhism, and don't know for sure where to start, this could be your first book to read. The other great source of info for beginners is "Tibetan Buddhism from ground up" by A. Wallace. Peace to all sentient beings!

Not being Buddhist myself, and having a very hard time understanding what buddhism is all about, This book cleared up alot of misconceptions I had. It is a very nice introduction to Tibetan Buddhism with a "western" flavour. The author seems to assume (and rightly so) that most western readers will be neophytes in Buddhism.
If you have heard of buddhism and do not understand it, if the beleifs of buddhism are unclear to you, if you cannot comprehend the "nothingness" or nirvana concept that is prevalent in buddhism, then THIS is a very good book to get.

Lama Surya Das has combined in his book "Awakening the Budda Within", the innate understanding of Tibetan Wisdom teachings with a western mindset sensitivity. While some have voiced concern over the simplicity of the teachings themselves, and their seemingly stripped away message, placed into an American or western hipness of delivery, the jewel that is hidden within is the essence of Vajrayana Buddhism. Dzogchen itself is the awareness that all things are perfect as they are, and that each and every being is then presented innumerable times, with the opportunity to awaken to the innate perfection that is inherent within all...the Buddha Nature. Sometimes, the problem with all of us...is that we look too hard for the answers, that we seek too much, into too little, when all around us, in all things, is manifest the Buddha Fields. Lama Surya Das has presented the fundamental Buddhist teachings, which have transcended through time, from the Buddha himself, and passed through successions of teachers and holy men and women. There in fact is nothing watered down about the teachings themself, for they uphold the Four Noble Truths, and the Eight Fold Path to Enlightenment. The Buddha himself is said to only have taught one thing, suffering, as a samsaric reality, and the path to the alleviation of suffering, or nirvana. In fact Dzogchen strives to show the aspirant that both these dualities only exist in the mind, and that the mind is the key to Awakening the Buddha Within. As the Lama has stated, it takes a whole community to raise a Buddha... and this fact is self evident. Blessed be the World in which a Buddha has been born. Om mani padme hung. Hail the Jewel in the Lotus.

i didn't read the book, but i did rent the audio tape from the local library. i would play it while i was driving to and from work and it did a great job of refocusing my energies into something more positive, powerful and calming. it was a great way to 'check my work baggage at the car door' and be gently reminded why i'm so drawn to buddhist dharma in the first place.
i am a beginner at this buddhism stuff, and this tape really helped explain a lot of it, in a friendly and comforting way. the author narrates and he's got this strong long island accent. so when he talks about noble paths and meditation, you kind of feel like a friend is just having a one sided conversation---a jewish friend, with a long island accent, who happens be a lama.
he gives overviews and personal histories, and even takes you on some mediations. that was a bit odd at first, as i really wasnt expecting it so soon. but after the 2nd time listening to it, i was more ready to do the mediations along with him (although, i suggest you do not do it while driving).

Lama Surya Das does a wonderful job of introducing the teachings of Tibetan Buddhism to the Western mind. Many people in the West see Buddhism as an exotic and arcane Eastern tradition without any relevance to our lives here and now. How unfortunate. One need not embrace Buddhism to gain much from Buddhist concepts.
The Lama is a little soft in this writing on certain concepts (like reincarnation and magic). However, I think that this book is meant for one not already deeply involved in the practice of Buddhism; so I don't find fault with him here.
Surya Das has written a loving tribute to the Buddha in us all.

I first read this book when I was seeking enlightenment. I must say that I am glad that I chose it. Not knowing that much of Buddhism, I was concerned that I would not understand it's principals; the eightfold path and four noble truths, fortunately this book answered my questions and more. I learned more about awakening my spiritual side as well as how to meditate and how to become the master of my universe-Buddha style :). Namaste

Lama Surya Das has done a magnificent job of arranging the core teachings of Buddhism into an effective text that newcomers will find invaluable. I myself recieved it as a present, and absorbed it quite easily; the result was a new love for the profound yet simple teachings of Buddha and many others that gave me a great new outlook on life. Spiced throughout with tidbits that make one think and amusing stories, the author does the Eightfold Path justice while not overlooking the less obvious gems of wisdom. A warning though...I had to frequently pause mid-reading dumbfounded at some of the realizations I had; there was quite a bit of forehead-slapping. Since I'm new to Buddhism, I don't know if this is characteristic of Buddhist wisdom in general or Surya Das' particular style, but it's a very enjoyable read whatever the case.

This one of the best books I have ever read with respect to spirituality and life. For many years I have struggled to find true enlightment. God has always been in my life but I have had a strong disdain for organized religion for many years. I finally found a guide to provide a way for me to find and remain on my true path. The principles within this book are totally exclusive of any religious beliefs one may have, yet fully embrace spirituality. It is truly a way of life (and death!). I expect the teachings of this book to complete my journey for this lifetime and hopefully many beyond.

Thank you Surya Das, for sharing this information with us. I am grateful...

The warming, and loving writings of Lama Surya Das are a must for anyone interested in Buddhism. Even as a "beginner" I felt like enlightenment was attainable to me, through dedicated Dharma practice. The book doesn't get hung up on so much of the bugaboo that many other books on the subject do. It is very accessible, easy to read, and wonderfully complete - a treasure for novices and experienced seekers alike.

This is not a good book. It is poorly written and does not offer a clear understanding of Buddhism. It also has a weird New Age vibe. The author, it should be noted, is an American and a former hippie, not an Asian (as his hilarious pseudonym implies). Arguably, the act of using a pseudonym goes against losing one's ego, a tenet of Buddhism.

The book provides some interesting historical background, but it is more concerned with talking around its subject than tackling it directly; for example, the author mentions as an aside that he has seen people levitate, then drops the subject and does not mention it again. Doesn't he think people--Americans especially--might be a bit skeptical of levitation and would like an explanation? (Incidentally, this is called yogic flying and consists of yoga practitioners hopping around in the lotus position. Anyone who tells you people can actually levitate--as this clown does--is a nutjob.) He also claims that lucid dreaming has endowed him with the ability to see the future and have out-of-body experiences. This is the kind of New Age silliness that gives Buddhism and the other Eastern religions a bad name.

For a better-written explanation of Buddhism, read The Wisdom of Insecurity by Alan Watts.

This text provides the student with his/her first step into a much larger world. Practical, easily understandable. As a beginner, I feel it was the appropriate first text to greater understand buddhist principles, concepts, and theories - and their application to living in Western society.

I purchased this book in 1997 as a guide to meditation after I had a heart scare and wanted to learn how to relax. I found it not only to be excellent on the techniques of meditation but a great read to apply to one's entire life. I am Catholic but this book is written in a way that can apply to anyone with its advice and rules for living. I still find it invaluable even after all these years.

I am a Christian who has read many great works from many accomplished masters of Buddhism, including HH Dalai Lama and Thich Nhat Hanh. Lama Surya Das is a saint with a pen (and a reasonable sense of humor) who is able to complement existing Western texts on Buddhism, while also nourishing the seeds those earlier books had planted. And he does so in a way that affirms each our own respective faith. I don't easily give a book five stars -- it had to earn them. I bought an extra copy to loan out while I re-read much of my own copy, which I am sure I will do for years to come.

I am a Czech guy living in Midwest close to Chicago, but moving right now to Hawaii - Oahu island. This book is guide for westeners to the simple basics of Buddhism. I hope that will help me find myself in the Paradise. Ivo

First id like to say that I think Lama Surya Das is probably a wonderful person. He has studied with some of the most gifted masters of our time and has done retreats that would make even the most dedicated buddhists in america feel at least a hint of awe...In "Natural Great Perfection" he gives a brilliant introduction and when I originally saw it I was really looking forward to reading more from him....then, this book came out and I couldnt help but notice first of all that he seems all too content to use catch phrases, by-words and the like. He offers up a contradiction when he considers himself "a kalyanamitra, or spiritual friend" rather than vajra master. But for him to have been permitted to teach, especially a path such as Dzogchen, he must be much more than a friend. He gladly espouses the benefits of practice yet gives no follow through by presenting anything but the most basic practices. He mixes up the teachings; hi and low, western and eastern, in a sort of hodgepodge that had me feeling dizzy. It seems to me that he is not so much giving dharma teachings as selling them. I hope that in the future he will go a little deeper instead of trying to please the masses.

Lama Surya Das has given us westerners a vital gift- he has interpreted the wisdom of the ancients and communicated Buddhism's core message in a way that has immediate relevance to our lives. Regardless of whether you practice a particular religion, or are more an independent seeker along the spiritual path, this sends forth Buddhisms philosophy and practice as clearly as a bell. A gift...

This book is simply written and easy to understand. Written by a westerner for westerners, he seemed to answer all my questions regarding enlightenment, meditation, and how to apply these principles to my daily life. Half way through the book I felt as though I had finally come home.

This book discusses "The Four Noble Truths" and "The Eight Fold Path" in a way never before seen, from a "Western" eye. From a closet "Hippie" in the 60's to a traveling seaker in the 70's, and finally to an ordained Buddhist. I found his honisty, compassion, love, and espicially his insight into the problems of "Today" to be quite moving and enlightening, as well as Wounderfully Entertaining. Now I know why the Buddha is smiling!

"Awakening the Buddha Within" is compiled in a manner that allows the average reader to enjoy and understand the basic principles of Buddhism. Using familiar examples, Lama Surya Das guides the reader toward a life of kindness, selflessness, joy, and ultimately enlightenment. This book has changed my outlook on every aspect of my being and I am in debt to Lama Surya Das for beginning me on a path toward a more meaningful existence. Read this book, regardless of your religious affiliation.

Surya Das has managed to translate his many years of intense study in the buddhist religion into clear and practical advice that can make a positive difference in one's life. In reading "The Buddha within I feel as if I have received a gift from the author who has culled the from the treasures of his experiences and produced a gem of a book that will help any reader along the path to "enlightenment".

Lama Surya Das explains the Dharma in a way that relates to my real day-to-day life. He opened my eyes to the reality of life, the consequences of my thoughts, intentions and actions, and showed me practical means of living life. He brings the Buddha Dharma to life for my ever skeptical western mind! Definitely worth reading even if you're not interested in being a Buddhist!!!

if you have been, like me both attracted and confused by the complex, ornate world of tibetan buddhism, this is the book for you, funny, yet true to the teachings, as lama surya das spent yearsrs in a tibetan monastery.Surya das' practical how to is placed in the framework of the 8 fold noble path, so you learn how to meditate, and basic buddhism

lama surya das is unique-did thre rigorous 3 year lama training program three times and yet remains very grounded in the west, and very humorous, as when he explains the noble truth on clinging in terms of velcro and non grasping in terms of teflon so as not to burn the mental frying pan. funny, yet kosher buddhism. a lama for the west today

This is an easy to read book that touches on some basics on Tibetan Buddhism and meditation techniques. Although it briefly explains the basics, this book is not about the Buddha and Tibetan (Mahayana or Dzogchen) Buddhism. It is more about the views and experiences of a westerner (Lama Surya Das) who spent some time in Tibet and studied Buddhism. Overall, it is a positive book that is primarily focused on meditation for beginners. With that said, I found it a bit challenging to go through the entire 400 pages of it.

Lama Surya Das enlightens the understanding of Buddhism in a easy to understand way. Beginners as well as purists will be greatly appreciate his eight steps to enlightenment. The book and stories within make it easy for anyone to comprehend.A MUST

READ.

excellent book - not one you'd read cover to cover but certainly one I've referred back to regularly over the years. Contains many gems, useful passages and quality instruction. Very readable and straightforward introduction to Buddhism.

This is one of the best books I have ever read on Buddhism and mindfulness. I appreciate the Western take on the whole thing, which makes it more accessible. I also like its almost complete lack of dogmatism and judgment.

I gave this book just about every available minute. It has been awhile since a book has given me so many new ideas for day to day life. I highly recommend it to anyone who needs another spark to rekindle their sacred fire. Excellently done!

Surya Das really thinhs about his readers and offers a practical, heart-felt guide to the compassion and wisdom of Buddhism and applying in a Western context. One of the best introductions to Buddhism I have ever read.

Didn't even know this could happen. The tops and bottoms of the book are cut at an angle. In some places the page numbers are completely cut off on the top and the bottom is jagged. The overall effect is that the print looks slanted at an 20 degree angle. How did this ever make it out of the warehouse, I mean seriously wheres the quality control.

Surya Das has produced an excellent insight into the basics of Buddhism. I found it both interesting and very well written. I would recommend it as a source for anyone who is getting to know what Buddhism is about.

This book has changed my life in the past six months, keeping me up at night to ponder the Buddha's words. I am grateful to Lama Surya Das, as well as his teachers, for helping get this wisdom to people of the western world. Thanks!

Being a sceptical logically minded person of a catholic upbringing I have recently opened up my mind to new religions and faiths, in order to find the right one for me or to take the best of a few. This is why i bought this book. At first the story of the author drew me in and I began to listen to the lessons that were being tought. However over time I found the book disturbing in the way it led from offering points of view and describing what was believed right by the different buddhist faiths to force feeding the reader with what's right and wrong, and which path is ideally followed.

Overall I was dissapointed with how the book was written but I still learnt alot about the buddhist faith, I just think we should follow our faith in our own way, a non uniformist buddhist way is, i believe, what the future needs.