Beverage and Supplement Lists (Eat Right 4 Your Type)

I have used the analogue version before but the kindle edition's tables for beneficial/neutral/avoid foods by category are too small to read at maximum magnification and actually fairly small but readable on the cloud reader. Please fix this. I copied the charts/tables to a word document so that I would have them as a handy reference. Otherwise, a really great program.

this was recommended by my son and sister. this book is a fairly good guide to get yourself on track to starting a new life style, not a diet. I am feeling better already. wish the lists were all together, and not spread throughout the book.

Enjoyed this book and it was filled with useful information. I have changed my eating style based on this book and have lost weight and feel better. A co-worker who lost 40 pounds recommended this to me!

this was recommended by my son and sister. this book is a fairly good guide to get yourself on track to starting a new life style, not a diet. I am feeling better already. wish the lists were all together, and not spread throughout the book.

Enjoyed this book and it was filled with useful information. I have changed my eating style based on this book and have lost weight and feel better. A co-worker who lost 40 pounds recommended this to me!

I have tried every diet on the market. However, in the past, even when I ate right I still had problems losing weight. I now know that wheat, cabbage, carrots and a few other good for you items aren't good for Type O individuals.

Thanks for writing this book and the research required.

This book is the perfect companion to Eat Right For Your Blood Type. I found it to be so accurate as it relates to my blood type. I have decided to give this book as a gift to other family members. There is so much that can be gleaned from reading this!

I read the original book "Eat According to Your Blood Type" years ago but wasn't following the diet. I restarted eating for my blood type O and am seeing immediate results. I was stuck and not able to lose added weight until a friend recommended this title to me. I am so glad she did.

An extract from the larger Live Right 4 Your Type food and metabolism series by Dr. Peter D'Adamo, this beverage and food guidebook is specifically personalized for people with Blood Type O. This handy paperback is not only concise, it is also portable as quick reference guide wherever you might have to make food choices. In your back pocket or in your handbag, this guide is with you in restaurants, grocery stores or in the kitchen to help you remember what food and beverages are best for you and which to avoid. If you believe in the underlying basic principle that different blood types mean different body chemistries, then this book will help you navigate food chemistries which are compatible with your ideal health and weight. Not a miracle diet, this guide outlines a food and beverage regimen specifically for Blood Type O. There are guides and wallet size reminder cards for other blood types, as well as full scale reference materials for your particular profile.

Blood Type AB Avoid Wallet Card

Dr.Peter D'Adamo Right 4 Your Type Basic Pack for Type O

Blood Type A: Food, Beverage and Supplement Lists from Eat Right for Your Type

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight

Blood Type B Food, Beverage and Supplemental Lists

Diabetes: Fight It with the Blood Type Diet.

Blood Type O Food, Beverage and Supplemental Lists
For those who have lost weight and want to keep it off this is a good book to have. It gives you a detail list of foods & beverages that you should eat, can eat, and should not eat for your blood type. [There is a book for each blood type.] Plus it list the supplements you should take. Also a list of health problems you can have with your blood type. Because of the size of the book it can be carried in a pocket or purse.

The information is most insightful, although troubling. Just when you think something is or maybe good for you, it's time to think again. It has been difficult to discover that the tastes of childhood or those that I have favored over the years could be a hinderance due to the Blood type diet. Thank you.

when i purchased this, i thought it would include additional items that 'Eat Right 4 Your Type' didn't have. it has very little additional info & some of the information actually conflicts with the main book, which I found confusing! I have referenced it a few times, but I was looking for a more comprehensive list of foods & beverages. It's more like a pocket reference to carry around rather than an additional list.