How to lower your Blood Pressure without medication using Natural Remedies (Natural Remedies

I simply find it amazing that such a poor book (booklet) would get such a number of higher star rating! Friends or fans of the author? Or simply that many ignorant people?

Not only is there nothing new here, but much of it has been disproved or shown to have minimal improvement value! And how about addressing the fact that people shouldn't assume a higher BP level or that they will get high BP one day? Many people have low BP in general (like my adult niece) or due to changes later in life develop low BP and following such a protocol out of ASSUMPTION could lead to life threatening results.

And I was shocked at the number of people who threw out 5-star ratings like candy and who did not have high BP problems and rated simply based on that the book has "stunning information" or was "well written" or "provided options that MAY help my blood pressure problems", etcetera, etcetera! (I don't know what book they were reading as I saw none of that!).

A main question should be: "Do you (or someone you know closely) have high BP?"

If so, "What were the particulars and what kind of improvement did you / they specifically have from these protocols?"

Significant improvements?

I had NO improvement!!!

In fact, in using a natural alternatives author recommended essential oil protocol (home-mixed blend), my borderline high BP went from the 135-140 / 85-90 (pulse 85-90) range to range of 150-160 / 90-100 (pulse 95-100)... as the essential oil blend apparently included at least one EOs was one of the ones clinically proven to ELEVATE blood pressure levels. Fortunately I was only using it for 10 weeks... and after a washout period am going to be using an essential oil blend (also home-mix) of ingredients clinically proven to lower BP.

Puhleeeze, people.

5-star reviews like these? Come on!

(BTW, this should read Paperback version as was read via library loan)

Great Information. My only "complaint" is that there was no mention of the potential problems with Genetically Modified Organisms (GMOs). For example, Canola Oil, made from Rapeseed, is 96% GMO. Same with soybeans and soybean oil (94%). Whether you believe this is a problem or not, at least we should be warned....
Regards,
John

I found this new book by Jessica Robbins to be very informative and easy to read. it is the ultimate "How To" book for reducing blood pressure in a natural way. The book gave me a great foundation for my knowledge on the subject and is clearly written by a genuine expert in the field. Very helpful - Jake

Under my years of being over weight I got high blood pressure and couldn't find any solution but after reading this book and a few others I finally got my health back on track.
I really want to thank you Jessica for that.

Fantastic book for controlling high blood pressure. Goes over the facts and causes of high blood pressure, plus gives solutions to managing and controlling it. Also includes many useful tips for diet, supplements, stress relief techniques, and so on. Highly recommend it!

Glad I found this book.
My blood pressure tends
to be on the high side, so
I'm always looking for resources
to help me out.
"Blood Pressure Solution" has tons of
ideas, tips, strategies, to help lower
your blood pressure and literally save
your life. I really liked the diabetes/
blood pressure section - Thanks!

I clicked on this sensationalized video and the guy, a retired railroad engineer was touting how his body went from 200/100 to 115/75 in one week and he threw away all of his bop meds. He was a shill for the doc and was pushing a one time offer with this book plus numerous other "reports (blah blah blah) and it was ONLY $97, but since they were so concerned about people's health they'd cut that in half so it was less than $50. He promised a big surprise at the end of the video, but it was 15 minutes long. Instead, I spent the next 15 minutes researching the book and found a copy here for $9.97. Was I surprised? Not.
This is the kind of advertising that gives truly valuable ads a bad name. I have not and do not intend to buy this book at any price. I could probably find a copy at our local Goodwill store.
If I had advice to give it would be to research these scam artists as I did to see if there's any "merit" (no pun intended to the author) before giving anyone my credit card info. I've been burned a few times and had a few successes (which were not my fault, it was just actually good stuff I'd stumbled upon).
When something sounds too good to be true, it generally is. As in this case. It's not even 10am yet and I've already saved $50 today! Looks like a good start.

I downloaded this with hopes of finding some herbal or medicinal suggestions. The title is misleading. There is a substantial percentage of the hypertensive population who have a strong family history for whom this condition will be a problem regardless of life style changes. It's in the genes so to speak. Diet, exercise and avoiding stress are all important, but genetics are genetics.

Nothing New to be found here. I was hoping to find new foods or recipes that would naturally help lower blood pressure, but didn't find that. I agree with others who said this short book is more like a collection of pamphlets. Fortunately you can read it on your Kindle under the "read and return" program for free.

If one knew absolutely nothing about blood pressure this book might be of some benefit. Other than that limited group, it is difficult to see the benefit of this book related to cost (and it is cheap). Most of the information is readily available in one form or another in many other places. In fact, the author's contribution may be that potential approaches to the management of blood pressure is summarized in one brief narrative. Another issue is that it provides very little detailed information.

People, please read "Your Body's Many Cries For Water" by Batmanghelidj, M.D., and drink up! You would need to keep it on your nightstand next to your BED as a constant reminder to Drink Up. In addition, change what you EAT it won't hurt but help you many ways. Juice your veggies using a slow masticating juicer, get it here on the store or some other platform. Rember Drink Up!

Excellent book with tons of usable

Excellent book with loads of information. Clear and concise explanations of what high blood pressure is, why it is important, long term effects and best of all, many real life ways to get it under control.

This book is well written and helpful. The author has put extra efforts in writing such a masterpiece. The quality of material of this book is worth more than its price. Easy to understand content for everyone. From me, I will definitely rate this book and the author's efforts a 5-STAR. I highly recommend this book to everyone.

Everyone should strive to lower their blood pressure and this book will help you do just that. Robbins writes in an incredibly helpful way that will enable you to understand the complex processes of what lowering your blood pressure actually means for your health and well-being

There are 2 types of medication that had a big impact in human survival: Antibiotics and Blood Pressure lowering medications. Having high blood pressure can be life threatening. However, we should always try to do our best to stay away from medicine whenever possible. Taking the medicine, and trying natural remedies at the same time to be able to lower the dose bit by bit is the way to go! Great book!

Excellent source of dietary information for controlling high blood pressure with a good explanation of the possible causes. Worth reading if you are seeking information about how to reduce your hypertension.

Here is a very clear and easily understandable explanation of blood pressure, those at risk from high blood pressure and the causes of high blood pressure. Included is a section on monitoring blood pressure at home. The foods to eat and those to avoid are listed together with a section on supplements and herbal remedies. Exercise and stress reduction are covered and there is a bonus chapter on diet recipes. Altogether this is a comprehensive guide, sure to be invaluable to high blood pressure sufferers.

Natural remedies can really cure many disorders in us, if we follow it religiously. I grabbed this book on how to cure Blood pressure naturally. I must say that it’s a very well written book and also must appreciate the author’s efforts in getting some great information about blood pressure and its consequences. I always used to think that only medication would treat BP, but that’s totally wrong! We can do exercise, follow a proper diet, quit smoking etc. and get our blood pressure under control.

This book has detailed information about what is blood pressure and its risk factors. Many diet recipes have been included and also information on which vitamins and supplements have to be taken to lower hypertension etc. Also, the author has brought in the right information about how to use BP monitor at home. I also got some insights on the food that should be consumed and avoided and also about herbal supplements.

I thoroughly enjoyed reading this book as we can reduce our blood pressure by doing simple things at home naturally. Many of us would never know that certain food should be avoided when our BP is high; this book gave such insights and gave solutions to our problems. I really liked the way the author has penned in all the diet recipes-28 recipes which includes breakfast, lunch, and dinner. The recipes are very clear and simple to make. I’m sure if we follow it, our BP would definitely be normal.

Also, the author has mentioned about change in cooking oil which will have a great impact on our lifestyle. I never knew that switching oils can make so much of a difference to our health. I will definitely try this out. The author has also suggested lot of techniques for stress relief. I found the book very informative and the information in the book is very detailed. Highly recommended book for those suffering from hypertension and also those who want to support their friends and family who have this condition.