Zen

How to Love (Mindfulness Essentials)
How to Love (Mindfulness Essentials)

Review:I love reading anything by Thich Nhat Hanh and this was no exception. Great little book. However, I was surprised when I received it in the mail because it was so small. I am disappointed in this book. It is smaller than the size of a journal wrapped up into a book with a very basic message. Not what I expected. I now go to the library before purchasing any of his books. Read more

A Zen Approach to Overcoming Anger - The Cow in the Parking Lot
A Zen Approach to Overcoming Anger - The Cow in the Parking Lot

Review:First never admitted how angry I am and have been ever since can remember. This book helped me understand not only that but also why, which in turn internally convinced me of my lack of righteousness in remaining so. Nevertheless lol I am sure will be reading it again for reinforcement. Read more

The Practice of Being Aware, Right Now, Every Day
The Practice of Being Aware, Right Now, Every Day

Review:This book expanded my knowledge of Buddhism and I will definitely use it frequently. This is not a book that you can read and capture all the meanings of the vocabulary used in the book. I would also recommend it to others who are interested in expanding their knowledge of other religions and beliefs. Read more

Essential Wisdom for Getting Through the Storm
Essential Wisdom for Getting Through the Storm

Review:Give to your soul and your body the opportunity to relax in the present moment. Let fear go away with the beautiful words written in this book. You’re gonna know the power of breath in the here and now. Read more

More information