Special Diet
Review:On a keto diet for medical reasons (not weight loss, even though I've maintained my slim figure while on this diet) and these are AWESOME!!
I switch out Swerve & Erythritol for all my sweeting and this book is FANTASTIC!
Enjoy! Read more
Review:This book is everything you need, vegan or not! There is not one recipe I've come across by Lauren Toyota that has disappointed me. Every single thing in this book is incredibly delicious. My favorite recipe of hers is the mushroom alfredo. It's so creamy and delicious...a must try! Read more
Review:As a restaurant owner, I often get requests for vegetarian food. I have tried to make a number of the recipes in this cookbook and have been inspired to give vegetarian fare more presence. I found the food to be rich, and quite beautiful. It was much more sophisticated than I was expecting. Read more
Review:I had heard about this book for awhile, but never got around to checking it out. I love Jackie from her shows on Bravo and know that she really knows what she's talking about. I read the entire book in one sitting the day it arrived. It really made me think about things in a different light, as they are related to my eating habits and how I view my body.
It's one of the only books that doesn't just stress how being overweight affects your health and all that- she also talks a lot about that y... Read more
Review:Cookbook is excellent. If you are trying to become aware of eating healthy sugar free and carbohydrate free lifestyle then this is a great choice. Keep in mind this is not a 10 day detox this book is designed for post detox which is a different book. This is definitely more of a lifestyle book and I would highly recommend it if you are ready to be healthy and change the way you look at food. Read more
Review:Love the recipes. They use spices I have never used and it is soooo delicious! Not spicy hot, just wonderful tastes. I am using the recipes the recipes for sever acid-reflux. I alter the recipes so that I do not include ingredients that will effect my issues. I have also read Dr. Hyman's nutritional science books for several years. They are fascinating but, very complicated and turned me off for years. But, just jump into it and find the recipes you like. Then the science fits. My tummy ... Read more
Review:A very happy cookbook with a family focus. The chances that we will marry into the Pollan family or be invited over for dinner are small; so this is the next best thing.
I recommend the Pollan signature salad that includes mesclun, walnuts, pear, and a mustard, raspberry vinegar, olive oil, balsamic vinegar dressing (it is made by each of the sisters, their mother and brother; and it is requested by their friends and family for potlucks); the golden baby artichokes with lemon zest; their... Read more
Review:After finishing the Eades program I didn't lose much weight (<5 lbs) but I did lose almost 2 inches off my 51 year old middle, so I have to pronounce the experiment a success. And, if followed strictly, I would be very surprised if most people didn't have the same result. I wasn't after weight loss, I viewed this as a liver detox program. And a very intriguing one at that. The medical rationale portion of the book is very interesting and readable. Since other reviewers have gone into the... Read more
Review:I found myself wanting to actually read this book and not just skim through it, which I tend to do. I enjoyed the author's writing style and felt that she gave us an honest and compassionate glimpse into her life. The range of recipes for home and beauty products was thorough.. I also am really excited to make some out the missed for making meal preparation easier and faster! I am so pleased with this book and hope that the author will write another one. Thank you. Read more
Review:I love this cookbook! There are so many wonderful recipes that let you enjoy delicious meals without sacrificing flavor. Also, Emily includes the macros for each recipe which is SO helpful! Its also divided into seasons to ensure that you're cooking with ingredients that are in season. Thank you! Can't wait for the next one!:) Read more