Health, Fitness & Dieting

and Prevent Dead-End Relationships - 38 Dating Secrets to Get the Guy
and Prevent Dead-End Relationships - 38 Dating Secrets to Get the Guy

Review:I rated it 5 stars because the real message turned out to be what all of us needs to learn: accept and love who you are, and the rest will fall into place. Loving who you are will allow others to see your worth. Read more

The New Science of Adult Attachment and How It Can Help YouFind
The New Science of Adult Attachment and How It Can Help YouFind

Review:The authors used two decades of research on attachment theory to explain, in clear and simple terms, how to identify an appropriate match and how to constructively work through conflict. A compelling book. Read more

Liberate Yourself from Negative Emotions and Transform Your Life
Liberate Yourself from Negative Emotions and Transform Your Life

Review:Those who read the Getting Past Your Past ("GPYP") blog regularly and have read the Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You book know that I believe in the skillful fusing of various techniques and schools of psychological thought. GPYP is based on techniques and theories of classic and modern psychological theory as well as some tried-and-true... Read more

A 3-Step Strategy to Cure Our Most Common Health Problems
A 3-Step Strategy to Cure Our Most Common Health Problems

Review:Dr. Holick is the leader in who's who of vitamin D . He knows more on the subject than anyone. Everyone concerned with health should read it. Technical enough for the scientific mind ans simple enough for the rest of us. Read more

The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

Review:Good stories, explanations are understandable and the stretches WORK! My friend recommended the book; she has been doing the stretches for 3+months and they work! I felt relief after only a few days! Read more

One Shrink's Practical Advice for Managing All Life's Impossible Problems
One Shrink's Practical Advice for Managing All Life's Impossible Problems

Review:its cool.. in the world of advice that inspires oversensitivity and deep self-compassion, the authors of this book remind us to stay practical, realistic and levelheaded... while I didnt agree with a few things in the book, I found some other ideas to be very true and excellent reminders of daily realities... its definitely well-written and very practical... read it if you got time.. Read more

and Freedom from Perfectionism - The New Way to Self-Acceptance
and Freedom from Perfectionism - The New Way to Self-Acceptance

Review:There are many components of perfectionism and Stephen explains many of the causes, but more importantly gives you mini-habit sized strategies to help you take daily action to live and practice imperfection. A wonderful read and life changing! Read more

Whistling In the Dark
Whistling In the Dark

Review:I did not grow up in Milwaukee but have lived most of my adult live near Milwaukee. I loved the humor and the characters. It is really refreshing to see things through the eyes of a ten year old. I look forward to reading more books by Lesley Kagen. Read more

Man and His Symbols
Man and His Symbols

Review:Fascinating study of the psyche.Insightful exploration of the myths which inform our subconscious. While the binding is sturdy, the quality of the paper is poor. Of course, this is the publisher's issue; still, I was disappointed. Read more

A Proven 7 Step System To Go From Single To The Woman Of Your Dreams
A Proven 7 Step System To Go From Single To The Woman Of Your Dreams

Review:While there's a lot of books out there that teach you how to use tricks to pick up women, this one is different. Andrew goes beyond women psychology and focuses on what it takes to be a man. A true man that naturally attracts the right women to him. I don't want to spoil what's in this book, but I will tell you it's the perfect read for any man who wants to become the best versions of themselves and date women they can only dream about. Read more

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