The Ancient Secret to Longevity - and Life Transformation

My Teacher shares the enlightening wisdom with pure love and sincerity. This book is not about living to 120 years old but rather living a healthy and happy life with vision, hope and purpose to benefit yourself, your family, your community and humanity.

I loved reading this book. It is very relevant to this age. I have been doing exactly what this book recommends and I have been telling many of my family and friends to read it. I feel like Ilchi Lee is a close friend and I would love to meet him.

Such an interesting book with thought-provoking ideas aimed at realigning our views about aging. Ilchi Lee proposes how to enjoy happier, healthier, fuller lives after retirement and remain vibrant members of the community. With so many baby-boomers hitting retirement age these days, this book couldn’t be more timely or more welcome.

Practical ideas for making small changes in your life and in your outlook. Small changes lead to bigger changes. Everyone thinks about your financial future as you head into retirement, what about you spiritual future? Your Happiness?

This book can serve as a well defined and inspiring map for anyone who wants to live a joyful and healthy life.
It shows us the path with helpful ideas, deep wisdom, encouragement and understanding.
I strongly recommend this book if you want to find the way toward a meaningful and vital life.

While this book beginning speaks to the scientific evidence of living to 120 years, it twists what is known about nutrition and exercise into the concept of Korean religious belief. To sell a book with the expectation of acceptance of specific religious tenets is not what I was lead to understand this book was all about. Certainly there are calming meditations that relieve stress but once this book started preaching of "POWER CENTERS" in the mind, heart and genital regions.....it became too much of religious proselytizing.

Amazing book!!! Many books so far focused only on improving lifestyle through diet, fitness or other means but I found that this books offers so much more - change of the way we see our life, how we live and gives everyone a clear guideline how to improve quality of our lives to live a fulfilling life that we all dream of. Then to live 120 years with health, happiness and peace could be a goal for many, not just Ilchi Lee. Human beings have so much more potential than what we have manifested so far - must read, I highly recommend this book to everyone, no matter how old they are. Thank you Ilchi Lee, I've been inspired by you many many times.

Such an interesting book with thought-provoking ideas aimed at realigning our views about aging. Ilchi Lee proposes how to enjoy happier, healthier, fuller lives after retirement and remain vibrant members of the community. With so many baby-boomers hitting retirement age these days, this book couldn’t be more timely or more welcome.

Very easy read, the pages kept turning. I gained a totally new insight on my preconceptions about age and I feel I can live my life with more passion than ever. Not only good for the mind, but really gave me tools to improve my life and increase my spirituality.

Practical ideas for making small changes in your life and in your outlook. Small changes lead to bigger changes. Everyone thinks about your financial future as you head into retirement, what about you spiritual future? Your Happiness?