Flavorful Low-Carb Meals for Any Night of the Week

Carolyn continues to provide a very realistic approach for following the low carb/Keto lifestyle. The information she provides on how to be successful is as valuable as the delicious recipes. She knocked it out of the park again with this new book.

Wow . . I love her blog and this cookbook shows the same dedication to research and practice with her recipes. When she gives you a recipe, you know it will work. This book has easy fun and tasty recipes that you can't find online. Highly recommended.

I adopted a keto (ketogenic) diet almost three years ago when I, like the author, was diagnosed with type 2 diabetes. Carolyn Ketchum cooks exactly the way I do for my family, with big flavors but very few carbohydrates. I have made a dozen recipes from this book already and know it will become one of my go-to books for dinner ideas. Thank you for all the delicious dinners ahead!

So far the whole family has loved every recipe we have tried! I love the small ingredient list and how easy the dinners come together! I definitely recommend this cookbook for everyone starting on the keto diet.

I adopted a keto (ketogenic) diet almost three years ago when I, like the author, was diagnosed with type 2 diabetes. Carolyn Ketchum cooks exactly the way I do for my family, with big flavors but very few carbohydrates. I have made a dozen recipes from this book already and know it will become one of my go-to books for dinner ideas. Thank you for all the delicious dinners ahead!

So far the whole family has loved every recipe we have tried! I love the small ingredient list and how easy the dinners come together! I definitely recommend this cookbook for everyone starting on the keto diet.

Love, love, LOVE this cookbook. Recipes are easy, flavorful, and have become our favorite meals.
I started eating low carb four months ago and have tried just about every recipe in this cookbook. All meals have been extremely satisfying & tasty. I Highly recommend.

I own Carolyn's first cookbook, Everyday Ketogenic Kitchen and it is amazing. Everything that I have made from it is so delicious! There was no doubt that this one would be just as amazing. I just finished looking over it from begining to end and all of the recipes are on my list to try! I cannot wait to start planning my meals for next week and to try them all. Carolyn is an amazing creator of low carb recipes, I highly recommend buying both of her books! Can't wait for her next one, Easy Keto Desserts!!

Thank you so much for FINALLY putting your recipes into books! I have been following Carolyn's recipe for 8+ years and can say she has the easiest, healthiest recipes with a easy way with words not found in todays world. Everyday Ketogenic Kitchen, her first book, was the favorite Christmas present of 5 of my friends & family! They now are ordering their own Easy Keto Dinners and pre-ordering her next Easy Keto Deserts. I honestly can say I never have not liked a recipe of hers! You are a true kitchen "Guardian Angel" making our lives Healthier & Easier xoxo

Great cookbook! A friend of mine bought this for me about a week ago. The recipes are fast, easy, and all wonderful. The dressing from the Thai chicken salad is so delicious and took 5 minutes to make. Recipes are icon coded for "freezer friendly', "ten minutes are less", "one pan wonder", etc. The author also includes short cuts for some of her recipes if you are really in a hurry, such as buying a bag of pre-chopped cole slaw instead of shredding it yourself. I highly recommend this cookbook, especially if you are keto and are frequently short for time for meal prep.

I love this book! Lots of easy, tasty recipes with color pictures for each recipe. There are tips at the beginning including an explanation of the icons used by the recipes indicating "Family-Friendly", "Freezer-Friendly", "Make-Ahead Meal", "30 Minutes or less", "One-Pan Wonder", and "Simply Slow-Cooked". There are also icons to note which recipes have ingredients people might be allergic to.

It's nice to grab this book and know you can have a delicious meal that's easy to make.

This cookbook is everything I had hoped for and more. It takes the stress out of meal planning and everything turns out so delicious. I've been a huge fan of Carolyn's recipe blog because each one is so simple and flavor packed, so I'm not surprised at the quality of this cookbook. If you're keto or low carb, or diabetic...this is a necessity! You will not be disappointed!