Review:I bought this book thanks to Prof Tim Noakes expressing admiration for the authors and my own passion for running. I was not in any way disappointed! Fascinating stuff that I can't wait to put into practice.. Read more

Review:As an RN I find this information easy for the lay person to understand and apply. My brother has used a lot of this information and his diabetes is very controlled (off medication) and he has no other diabetic related problems. This is a must read for all diabetes and their families. The large print book is so helpful! Read more

Review:This book is beautifully illustrated and the recipes require just a few and normally basic ingredients which is a huge + in my book! I've already tried making a few of the recipes and they have been delicious so far. I love the creative cold salad options. Definitely perfect to make and bring to a summer picnic! Read more

Review:I LOVE this cookbook. Incredibly healthy, super easy! I am learning to make my most favorite food on the planet...Ethiopian. I am a yogi and have been making Kitchari for years. I absolutely love the one in this book the best. I cannot recommend this book more. This one, I will never get rid of. Read more

Review:This arrived yesterday and although I have not used it I looked through it and it appears to be exactly what I need. Recipes look easy without strange ingredients which I have never heard of. Looking forward to using it. Read more

Review:One of my go to cookbooks. I have yet to find a recipe we don’t like. There are a few that challenge my love of lazy cooking, but that is found in every book. I would buy this again, and have recommended it to others. Read more

Review:I listen to the podcast, so I had pre-ordered the book. It has some really great information about plant based diets, especially for athletes. I haven't tried the recipes yet but I'm sure that I will. They are pretty straight forward, not too many crazy ingredients. The thing that bugs me is the "no oil" option. I know that it's not just a No Meat Athlete thing, but I view it as extremely extreme. They don't preach it, but they include options. So I guess I can shut up and do the version o... Read more

Review:Dr. McDougall makes a case for complex carbs as an essential to a healthy diet. He has been consistent in his approach and as many have come and gone his work remains. It is a true path to healthy eating. "The Starch Solution" is Dr. McDougall's signature work. It brings together decades of research and personal experimentation. Read more

Review:I am a big fan of Sam's blog and was so excited when her cookbook came out! It's such a fun read with simple recipes that I can't wait to try! I love that every recipe has a full-page picture. Even my non-vegan friends and family will happily eat Sam's recipes. Sam's blog and cookbook are truly wonderful! :) Read more

Review:I love this cookbook! Every recipe has a notation of whether it is free of soy, dairy, etc. and some recipes go a step further and give easy substitutes to alter a recipe to eliminate some of this dietary restrictions. Cooking for someone with a dairy allergy, this book has made it so easy for me. Read more