Psychology & Counseling

Mirror Work: 21 Days to Heal Your Life
Mirror Work: 21 Days to Heal Your Life

Review:Mirror, Mirror on the wall, who is the fairest of them all! Well me of course! I am on the first week and already I am seeing a difference. Just like going to a gym doing reps to exercise, this is great way to exercise your mind and re-frame the negative thinking that you do not even realize that you are programmed too. Changing your mind into a positive mindset, this goes hand in hand with her book Heal Your Body and I read Dr Wayne Dyer book "change your thoughts, change your life" these com... Read more

Love Your Body
Love Your Body

Review:As usual, Louise Hay breaks down loving your body- and yourself- in these beautiful, simple steps.
It enlightened me to think about the gifts I have in the present that I merely overlook.
I definitely recommend... Read more

How Your Biography Becomes Your Biology - and How You Can Heal
How Your Biography Becomes Your Biology - and How You Can Heal

Review:This book is so revealing and supportive. It demonstrated to me why I felt as I have, for so many years. But more than that..what I can do to heal from what impacted me. The clear and simple self help strategies are invaluable. I also appreciate the demonstration that my impacts are specific to me, and may not be the same for my siblings. That is very supportive too. Read more

Drawing on the Right Side of the Brain - The Definitive
Drawing on the Right Side of the Brain - The Definitive

Review:The workbook doesn’t go with the book. They are two different editions. The exercises from the book are completely different from the ones in the workbook. Very confusing. Makes workbook a waste of money. Read more

The Complete Guide to Psychological and Spiritual Growth for the Nine  Personality Types
The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types

Review:This is an excellent, fairly comprehensive resource for those who really want to use the Enneagram. I appreciate the spiritual and practical elements in presents to finding one's way to greater personal health. Read more

And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss
And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss

Review:My wonderful caring school principal recommended this book to the staff as we have a population that is rather heavily burdened with poverty and other stresses. The book details the lives of several children, their histories and what Dr. Perry did to treat each child. What is incredible is the effect of poverty, neglect and abuse on the brain development. You need to read this if you work with children or parent them.... Read more

Activities to Help You Deal with Anxiety and Worry
Activities to Help You Deal with Anxiety and Worry

Review:So far this workbook has helped me figure somee things out about myself. My therapist recommended I buy it and it is an organized way of thinking about what stresses you out. The only reason I give it a 4 star is because I think it is meant for younger teens (I am 18) as opposed to late teens. I feel like the actual lessons are a bit elementary, things I already know or can do an easier way. That also may just be me.

Overall I recommend getting this book because even if you know your prob... Read more

Linchpin: Are You Indispensable?
Linchpin: Are You Indispensable?

Review:In another of his amazing books, Godin implores folks to create "art." He defines art not as painting, etc, but in being unique, meaningful and indispensable in whatever industry you work in. A great read! Read more

Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful
Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful

Review:It was organized logically, offered balanced perspectives and was extremely insightful. My feelings were described and validated. I would recommend this book to anyone seeking to understand the complexities of infidelity Read more

Mating in Captivity: Unlocking Erotic Intelligence
Mating in Captivity: Unlocking Erotic Intelligence

Review:This book is easy to read, not boring.
Some points of view are questionable and don't really help in one individual life
it doesn't have any new ideas that you can catch and use when you have a difficult situation.
Ideas from the other books help more. I think that book "Passionate marriage" by David Schnarch, or "Passionista" by Ian Kerner are more helpful and useful.
This is just another book with some life examples from consulting practice Read more

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