Health, Fitness & Dieting

The Impatient Woman's Guide to Getting Pregnant
The Impatient Woman's Guide to Getting Pregnant

Review:Most women spend their lives being told how NOT to get pregnant, so when the time comes to achieve the opposite, many of us don't even know where to start! It turned out to be a lot more complicated and harder than I imagined it might be. This book was a great resource for an older mom TTC. It dispelled a lot of myths about age and pregnancy in your 30s and 40s. Well written, and backed up by scientific facts, making it an enjoyable as well as informative read. Read more

A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start

Review:The author is an obvious strict vegetarian & vegan. My wife & i are healthy & fit omnivores, so we don't usually take side on what people put on their plate. That said, it was almost offensive how the author shoves her organic idealism in your face through her words.
If you want a good read about food backed by science, history, & peers, then check out "Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health" by Denise Min... Read more

The Big Fat Activity Book for Pregnant People
The Big Fat Activity Book for Pregnant People

Review:Purchased this for two friends having babies. Beware that this book devotes a chapter to “S#@T, I’m Pregant”, and has some very crude profanity sprinkled within the activity book-not a book for all mothers. I was very disappointed because the humor was definitely there and could have been just as funny without the language in big bold lettering with comic style additions. Such a shame and not appropriate. Read more

What to Expect Before You're Expecting 1st (first) edition Text Only
What to Expect Before You're Expecting 1st (first) edition Text Only

Review:Pretty good book with practical & useful information if you're getting ready to try to conceive. A lot of it is common sense and well known facts, but it's handy to have it all in one place and a good basic guide to getting pregnant. Read more

And The Newborn (2016-5Th Edition)
And The Newborn (2016-5Th Edition)

Review:amazing resource. as a nurse, this was really spot on to what I was looking for- explained exactly what happens anatomy-wise with lots of information. going a natural, medication-free route and this book definitely supported that idea Read more

What to Expect: Eating Well When You're Expecting
What to Expect: Eating Well When You're Expecting

Review:The recipies all have a very long ingrediant list and can be pretty complicated. I work alot and was hopping for somthing to just tell me what to eat while pregnet and a halfway simple way to do it. I only made the muffin recipies, they were good and was happy with how healthy they were but took alot of time and don't keep very well. Read more

The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth

Review:LOVE this book!!! I’ve always watched the youtube channel and I’m really glad I got the book. It definitely has a lot of insight on natural birthing and helps you decide the healthier option and how to go about it. This is my first birth and I find it very empowering. This is well needed. Read more

Proven Guidelines for a Healthy Multiple Pregnancy
Proven Guidelines for a Healthy Multiple Pregnancy

Review:I give FULL credit for my successful twin pregnancy to this book! I wish I could meet the authors and personally thank them. I followed the advice very strictly. I knew I needed help when I asked my doctor for advice on eating and she recommended I eat an extra yogurt a day.
What were my results? I went 38.5 weeks before I had a scheduled c-section and gave birth to two healthy girls, 7 lbs 11 oz and 6 lbs 15 oz. This is HUGE for twins!!!
My pediatrician shook my hand and said "I don't kn... Read more

The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better
The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better

Review:Great read and fun framework. I listen to the podcast so didn't think there would me much more to learn. Awesome to have it all in one place. I use this framework a lot. It doesn't fit every situation but handy and helpful. Read more

Release the Beliefs That Hold You Back from Living A Better Life
Release the Beliefs That Hold You Back from Living A Better Life

Review:After reading this book I scoped other people's points of view and this girl Lori nailed it. Please read this. It's perfectly said.

Gabby and her husband nicknamed “Hollywood” are about branding, not spirituality.

- But if you're one of those rich girls she peddles to, whose on a "spiritual journey" so your parents pay your rent or triggered at the idea of getting a real job, this book is a perfect fit for you.

https://www.amazon.com/May-Cause-Miracles-Guidebook-Unlimited/pr... Read more

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