The Official Companion Cookbook to the Breakthrough Filmwith over 150 Plant-Based Recipes

Nice addition to my vegan cookbook collection. Of course, I have never tried a recipe that I don't tweak to my tastes. That being said of the four recipes I tried all were good & will probably be made again.

Terrific cookbook! I love the pictures for nearly every recipe. Have had the book a little over 2 mos. and have already made several dishes more than once. Served Caribbean Quinoa and the Carrot Cake to non-vegan guests without telling them the dishes were vegan. Was asked for both recipes by several guests. Her frosting recipe did not go over too well with my teenagers so I used a date & cashew recipe from Dr. Fuhrman. As another reviewer noted, some of the recipes have quite a few ingredients. I found in my years of cooking that with the exception of baked goods, you CAN leave some things out without affecting the recipe too much. For example, I've made the Caribbean Quinoa with and without the kale. Both taste great. Eating plant based has changed my health dramatically. The arthritis that was starting in my joints is completely gone! Even my seasonal allergies are better.

After watching the movie, I wanted to see how the recipe book stacked up. I must say, I'm impressed by the quality and quantity of the dishes. I'm 28 and a 4 month vegan, so I'm always trying to find good, healthy and easy recipes. The fact that every recipe is oil free, makes it much better. I recommend it to anyone trying to pursue a plant based diet or to anyone looking to increase their daily veggie intake!

Very helpful companion to the "China Study". My wife and I both eagerly converted to a whole food, plant based diet, and it's not that hard, at home at least. This book is very straight forward and provides a lot of easy alternatives to keep the diet interesting. Visiting friends or eating out is a little tougher, but I'm happy if I'm at least 90% healthy.

Great book! The recipes i've tried have been full of flavor. I highly recommend this for anyone wanting to try a plant based diet. My only disappointment was with the shipping - the corners were bent in transit. This happens to most of my paperback books unfortunately.