And Staying Healthy (The Build Muscle - 15 Recipes for Building Muscle

ByMichael Matthews

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Readers` Reviews

★ ★ ★ ★ ★
meghan2714
As long as Mike keeps coming out with recipe books, I'm going to keep downloading them. He's even kind enough to give several recipes away for free. Having a bunch of legit recipes makes my life so much easier. When I'm wanting something different, I just search the recipe books!
★ ★ ★ ★ ★
marcelo bahia
The cover and title caught my attention first, then the price :) I couldn't pass it up. Took me a while to finally read it, but as soon as I did, I ran to the store to get a couple things and made the shrimp recipe for dinner. My wife and kids LOVED IT!! I'm into fitness and am glad these recipes are within my ability - and I'm no chef! Definitely going to purchase some follow up books to this one.
★ ★ ★ ★ ★
erica agran
Great read here, I cant stress the effort Mike must have put into this, the nutritional content is top notch in every recipe and I dont feel like I have to be a pro to make any of these.

I know its a free book, but I would buy it!
Thanks!
The Simple Science of Burning Fat Fast and Getting in Shape (The Build Healthy Muscle Series) :: The Advanced Guide to Building Muscle - and Getting Strong (The Build Muscle :: A Novel of the Second War Between the States - How Few Remain :: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease :: 12 Health and Fitness Mistakes You Don’t Know You’re Making (The Build Muscle
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