Over 100 Recipes to Ignite Your Energy and Focus - Transform Pain into Purpose

ByTana Amen BSN RN

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Readers` Reviews

★ ★ ★ ★ ★
emily emerick
Love this cookbook. It has beautiful pictures and nice paper. I have made several of the recipes and they are fantastic. I especially love the prosciutto wrapped maple salmon! It is AMAZING! The salads are so good and easy to make. Everything I have made my husband and I have loved.Best of all, I feel amazing. No bloating, no starvation feelings, and I've lost a few pounds already. Thank you Amens!!
★ ★ ★ ★ ☆
erinb
i got this book from the library recently. although the recipes are good and interesting using mostly almond and coconut flour when you are using it to follow a recipe it is difficult because of the way the book is made. it should be a spiral format because the book does not lay flat . although i will probably be ordering it soon.
★ ★ ★ ★ ★
curtis bellemer
Eating healthy has never tasted so good! These recipes have not only driven my energy through the roof, they taste incredible. I never thought eating healthy could taste better then a cheat meal??? Tana proved me wrong!
A Revolutionary Program for Balancing Mood - and Nurturing Spiritual Growth :: and Live--and How You Can Change Them by Richard J. Davidson (2012-12-24) :: The Daniel Plan Cookbook: Healthy Eating for Life :: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD :: Across Five Aprils
★ ★ ★ ★ ★
crystal belle
Very beautiful book. Carefully put together to please and educate. Great recipes ! Tana has apparently worked hard to create foods easy to make and also very flavorful and best of all very healthy for us.
She is really hard core dedicated to trying to help us all improve our health through better food habits then to stuff ourselves with prescription drugs that only make us sicker. My money is on Tana rather that Big Pharma!
★ ★ ★ ★ ★
vivek srinivasan
This beautiful book is luscious-from cover to cover and will make you feel great about and those you love. There is nothing you cannot make and the tastes are fantastic-great flavors. Love yourself-eat healthy -I feel great and proud with each item I make. I appreciate the information she shares in the book and I am proudly a warrior now with this cookbook and plan on sharing the love!
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