100+ Easy Keto Dishes Made Fast to Fit Your Life - Keto Made Easy

ByMegha Barot

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Readers` Reviews

★ ★ ★ ★ ★
luis contreras
AWESOME cookbook! Pictures are great! Received the book Saturday and it’s Monday and I’ve made 2 recipes. Chocolate Zucchini Bread and Chocolate Hemp seed cookies. Both are FABULOUS! I didn’t have coconut flour so I used almond flour in the zucchini bread. It calls for 1c coconut flour so I used 4c of almond flour, I also added an extra egg and baked 18-20 extra minutes. Right out of the oven it was a little “eggy” tasting but as it cooled that taste went away. It is SO moist and delicious! I sliced it thin and got 24 slices.
Loving this CB and can’t wait to cook more from it! :)
★ ★ ★ ★ ★
damir franci kovi
I have followed Matt and Megha for the last year. Easily 85% of my keto meals are from their blog. Easy, delicious, and real food!! Nothing incredibly fancy. Just good food that makes you forget you’re trying to lose weight. This book is lovely, well-organized, and includes many of my tried-and-true favorites plus many more. Matt and Megha are where it’s at in the keto world.
★ ★ ★ ★ ★
jao romero
My husband and I recently decided to delve into the keto world together. I ordered about ten keto books and this one is by far my favorite. I love that they break everything down right away and keep it simple for beginners to understand. I can't wait to try all of these yummy looking recipes. There's so many in here for a junk food junkie like me. I'm really happy with this buy, unlike other over complicated purchases I made.
Fit for Life II : Living Health :: Fit for Life II :: Fit For Life: A New Beginning :: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet :: The Shadow Land: A Novel
★ ★ ★ ★ ★
dinesh kumar
I've followed Matt & Megha on instagram for a while now. They always put out such great content, most of it being free, so when I saw they created a cook book, I knew I wanted to support them. Let me tell you, this cook book does not disappoint. We've loved everything we've made from it so far, and the fact that it has the macros listed/pictures/sample meal plans... It's all just fantastic. I would recommend this to anyone following a low carb/keto lifestyle.
★ ★ ★ ★ ★
miroslava
What an easy to follow cookbook....not too wordy, yet easy to understand! Absolutely LOVE that there are pics for every recipe, always a bonus for me!!! I love the recipes very tasty!!!! Can't wait for the book tour and for them to write more cookbooks, especially if they are like this one!!!
Great job Matt and Megha!!!
Congrats on the engagement also!!!
For those of you that dont follow them on YouTube, check them out!!! ???
Suzie
★ ★ ★ ★ ★
arrianne
Wonderful book with many novel recipes and most importantly BIG PICTURES that make you want to get cooking! Now go and make the 2nd book already you two, I'm expecting one a year!

In all seriousness, there are too many keto books that are simply fat bombs or have macros that are just simply too high in protein to be sensible. My biggest gripe is the lack of quality pictures in other books, I get it, it makes the book cost more... but I'd rather eat the cost and have something that makes me want to try the recipe instead of a block of text on normal book paper. Well done! Would recommend.
★ ★ ★ ★ ★
jessica rae
I enjoyed this cookbook very much. There is a lot of great information shared in the book about the diet itself. The authors have a great blog and vlog that really do a great job of educating people about Ketosis and the diet. This book is a natural extension of this. There are recipes I would consider beginner basic up to more advanced recipes once you have filled your cupboards with keto-friendly ingredients. I highly recommend!
★ ★ ★ ★ ★
zahra bou
Easy to follow, no ridiculous, hard to find ingredients. Recipes I've tried so far have been great. Particularly love the caprese chicken skillet and three cheese spinach frittata. Giving up sugar has been no issue and meal plans are great for inspiration.
★ ★ ★ ★ ★
alexi
Such a fantastic book of recipies! The first 2 we tried were a smash success and we can’t wait to try more. It’s even better than I had hoped and I’m thrilled to support Megha and Matt after watching so many helpful videos for free. A beautiful book with clear and easy directions. We tried the sesame chicken with Riced cauliflower and it was so flavorful and felt like we were eating at a Chinese restaurant.
★ ★ ★ ★ ★
nohemi
3rd Keto recipe book while I explore Keto. By far this is the best one, easy to follow, not too many ingredients and the food is delicious! Matt & Megha have done a great job with the layout and information. Def recommend for 1st timers! You will not regret getting this book.
★ ★ ★ ★ ★
kanags surendran
Even if you just want some delicious low carb recipes, or inspiration, this is a great cook book. I love Megha and Matt's YouTube channel, and if you do, you will not be disappointed. Bonus...this includes meal plans from multiple eating-style perspectives.
★ ★ ★ ★ ★
stijn vanderstraeten
I follow these guys on Instagram, and their site at times, and really love this cookbook, it's one of my favorites. Great simple recipes, nothing super weird, and lots of good info on the Keto Diet. Great book for beginners. Highly recommend.
★ ★ ★ ★ ★
jenni robinson
Megha and Matt have brought so many wonderful dishes to our kitchen table through their blog, so I was so excited to receive this book! Their love of this lifestyle comes through on each and every page. Finding their blog was such a blessing on my Keto journey--I know I will be equally blessed by this book. Congratulations, you two!!! I wish I could give you a hug for all you have meant to me as I follow along!! Much love and wishes for tremendous success sent your way!! Can't wait for a second cookbook!! <3 By the way..love the cover....you are both adorable!!
★ ★ ★ ★ ★
clapaspe
Love your recipes both new and old!!!! Keep them coming! I'm looking forward to the fat bombs ebook! Only wish the bottom nutritional facts were written differently as it's confusing to read it as net carbs or still have to subtract the fiber. (The answer is you still have to subtract it). However, there's the sugar alcohol written out as well so that's where it gets confusing (but sugar alcohol info listed is what's in the total recipe as just a FYI for the consumer).
★ ★ ★ ★ ★
richard subber
Thank you! Finally found a Keto book written by smart, knowledgable people. Keto is so hard to follow for me with counting macros etc. All recipes are great and the meal plans were what really made it for me. Thank you for putting in your time, love it.
★ ★ ★ ★ ★
lindsay campbell
This cookbook is great! Besides what you expect in a cookbook, recipes, they list the macros for every recipe as well as extra tips and ideas. There is a photo for every recipe, which always is a bonus for me! They also have a comprehensive food allergen chart, a recipe index with thumbnail photos for a quick overview, snack suggestions and a resource guide. Finally, and this is where this cookbook takes it to the next level, they have a meal plan section that is genius, adding up your macros for every meal, as well as giving different plans for different types of people.
★ ★ ★ ★ ★
ava taylor
This book presents real recipes for real food without any BS. I’ve had it a day and have made 4 recipes so far. Each one a outstanding success. I am very happy with this book and now need to find the authors’ YouTube channel. A+
★ ★ ★ ★ ★
nicole heggelund
A great cookbook with easy recipes and easy to get ingredients. I love the first part of the book where they explain the ingredients, what they use (specific brands), some cooking tips, and more. For someone like me who hates and sucks at cooking it was nice to read those and get tips and advice prior to cooking anything. They also have notes on each recipe which are helpful. Already made a recipe successfully and only got the book yesterday! I highly recommend it! Can’t wait to try more.
★ ★ ★ ★ ★
subha varshini
What a beautiful book! In this age of digital everything, this is a refreshingly simple cookbook, but packed with information and anecdotes. Matt and Megha exemplify real people being creative to live a healthy, not boring, lifestyle. Thank you!
★ ★ ★ ★ ★
aahzmandius
Been following these two on YouTube for a few months while I tried out keto and I've enjoyed all of their content. This book continues the trend. Great presentation, with easy to use recipes and photos. I've purchased a few keto cookbooks over the past few months and this one exceeds them all by a country mile. In addition, their website, Ketoconnect.net is a must for anyone interested in keto.
★ ★ ★ ★ ★
natalie sue svrcek
Great cookbook. I was a little reluctant to buy this one because I am a cheapskate but it is worth every penny. Really good recipes, I know we will enjoy almost everyone. And there are pictures for every recipe
★ ★ ★ ★ ★
hisham alem
I absolutely love the cookbook! The photos are great and they have a lot of them. The recipes are easy to follow and they use ingredients that are easy to find. I was excited to see how big the book is. These guys definitely put work into this. Highly recommend the book, if you want to get to know them a little more check them out on YouTube: Keto Connect. Awesome cookbook guys!
★ ★ ★ ★ ★
colby mcmurry
So excited to finally explore the yummyrecipes!! Megha and Matt’s hardworki paid off, this cookbook is easy to read, full of helpful hints and information, their personalities shine through as well as their commitment to a KETO life style. Can’t wait (shopping for ingredients today) to make the granola, the chocolate cheese cake. That’s just for starters. This won’t be a crook I will just add to my collection, it has a permanent book maker on my IPad. Love the meal plans as well, so very helpful for my too busy life!! Thanks guys!! Love it!!
★ ★ ★ ★ ☆
superbabe
This is a great cookbook for beginners wanting to make great tasty keto meals at home. Unfortunately I am allergic to nuts almond flour etc. So I literally can't eat a good amount of the recipes listed. That's the only reason I take a star away. There's also helpful meal plans as examples for people with different lifestyles. It's worth your pennies ?
★ ★ ★ ★ ☆
jessica williams
Love this book, I bought the hardcover but want to take it with me on vacation so I also bought the kindle version. Easy recipes, very tasty and not a lot of strange ingredients. A few times the ingredients in the list are not in the correct order of the directions so it makes it a little harder to follow.
★ ★ ★ ★ ★
nicole miller
Just when I thought doing Keto was too repetitive I discovered this book!! Game changer. Everything I had been craving was in this book and the recipes were Keto friendly. From the bread, meatloaf and the fried chicken recipe all five-stars! Ordered extra for family members.
★ ★ ★ ★ ★
cheyenne ellis
Great recipes to go along with all sorts of helpful tips, recommendations of products and ingredients to use and an overall approachable feel that makes starting keto easy. As a chef I can say that Matt and Megha do a great job exsplaining their recipes without over complicating the steps. This book is full of great information on how to begin a ketogenic lifestyle as well as meal plans and tips to stay on track.
★ ★ ★ ★ ★
powen
After reading several reviews, it is nice to have a picture for every recipe. I watch their YouTube videos and com to the conclusion that Keto is always changing, and do what’s right for your body. We are losing weight and we feel great. It’s a life changer and we are in out 60’s
★ ★ ★ ★ ★
mary fetcho
Love the You Tube channel and all of the recipes! Wonderful to have them in one spot! Pictures are great, I always like to know what the finished product is supposed to look like. All in all a wonderful book/cookbook! Perfect!
★ ★ ★ ★ ★
hilarymiller917
It’s beautiful, well laid out and makes me hungry just reading it! Definitely going to need to buy several more as gifts for friends and family as a KETO resource. Love these two and wish them the best!
★ ★ ★ ★ ★
dhivya
This is a great quality cookbook with lots of extra detail and recommendations. Pictures for each recipe, which is nice. Easy to follow instructions and info on the most used ingredients that may be new to someone just starting this way of eating. 5 stars!
★ ★ ★ ★ ★
mirella tenderini
Amazing work!!! These recipes are so good, have tried 5 so far all have been great even for the most skeptical of palates (my kids)! The fudge brownie actually taste like a brownie and so does the buttercream frosting! Thanks for releasing a great cook book!
★ ★ ★ ★ ★
tralyn l
Great book I just started keto diet the recipes are very easy to do. I love the YouTube channel and there’s a lot of recipes on their channel I just started the keto diet and these two people made it so much easier to do and I really enjoy watching them
★ ★ ★ ★ ★
elinor
Matt & Megha!! What’s not to love about these two?! They’re funny and brilliant. I love the ease of their recipes and he practical they are. Meal plans and tips gallore! There’s so much packed into this book. You won’t be sorry you bought it!
★ ★ ★ ★ ★
ashlea
I don't usually write reviews but this cookbook is AMAZING! It easy recipes, beautiful pictures and my favorite part is the extra little twists it gives for dishes. Made 3 dishes for family not on the keto diet and all 3 were a hit!
★ ★ ★ ★ ★
lake oz fic chick
I own several keto cookbooks but this is probably the best. I’ve made their recipes from the book and from their website/YouTube and they are all successes. Yesterday’s Cheesy Broccoli and Bacon was great! I appreciate the bread and dessert recipes as these are the big challenges on keto. I usually have most ingredients on hand. Those I end up buying are well worth having. Thanks, Megha and Matt, for the work you do making us healthier!
★ ★ ★ ★ ★
jen canary
There’s a lot of “Keto” cookbooks out there but this is a true Keto-based cookbook put together by people who know their stuff. Awesome recipes, awesome photos, awesome information, and even better people. Highly recommended.
★ ★ ★ ★ ★
charles cadenhead
My wife and I LOVE Matt and Megha!!! This cookbook is amazing. I already print out all their recipes as I watch their cooking videos, but this book is really well put together and quite a work of art. If you are pursuing a low carb or ketogenic lifestyle, this is a must have!
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