Reduce or Eliminate Salt Without Sacrificing Flavor

ByDavid C Anderson

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Readers` Reviews

★ ★ ★ ★ ★
meredith merryliterary
Purchased 2 copies as gifts. Both recipients were delighted at the flavorful recipes included. When you have to limit your salt intake it can be difficult to find recipes that not only look good but taste good as well. Worth the price.
★ ★ ★ ★ ★
kelsey reckling
The recipes, ideas are good. Also, the no sodium products listed in the back are good, just wish there were more listed. Ordered the Mr Spice sauces and really like them. (Hot wing, Curry, Honey Mustard)
★ ★ ★ ★ ☆
cris bergin
This book had some tasty recipes in it (considering their is very low sodium in the foods) and much good information on how to make your own condiments and how to live with very little sodium in your food.
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★ ★ ★ ★ ★
ht goodwill
Although, I have not tried all the recipes; I have bookmarked those that I want to. This book was also good to get my mind working to help my husband maintain his 1500 MG (or less) of sodium per day.
★ ★ ★ ★ ☆
jay jay
For those for whom salt is the only problem, this is an excellent book. However, problems seldom come alone. I need to deal with not only the salt, but the sugar and carbs. I do question the recommendation for using margerine instead of butter, as unsalted butter is more healthful. As it is, I am looking forward to trying the recipes. Adventure awaits!
★ ★ ★ ☆ ☆
jazsmin
Lots of good information aside from all of the recipes. However, I became overwhelmed by the thought of putting together or creating so many of the "flavors" for most recipes. There are also so many ingredients that I don't use or haven't heard of. It also didn't help that so many flavor enhancers included various types of alcohol (which the author does mention that he does do). It would cost me much to make all of those purchases.
★ ★ ★ ★ ★
jaroslav
If you are searching for a cookbook that will allow you to prepare succulent meals with a very low sodium content, The No-Salt Cookbook is a superlative place to start. All the taste is there, with absolutely none of the guilt.

Giving up salt is not easy to do, but once you start removing it from your diet you will find an almost immediate change in the way you feel. These recipes will allow you to prepare meals that the entire family will enjoy, and never notice that the salt is gone. We've only enjoyed a few of the meals here, but look forward to enjoying just about all of them. The ingredients are readily available in your supermarket.
★ ★ ★ ★ ★
david berardelli
This book is EVERYTHING you need to know about eating less salt and being healthier, as well as managing your health condition(s). I originally got this for my grandfather but he passed a couple months later (congestive heart failure). I still look forward to using it for my mom though, who has diabetes.
★ ★ ★ ★ ★
kremena
The recipes are easy to follow. The food turns out wonderful and still with lots of flavor. Try the breakfast sausage recipe. I was so sorry to have to give up sausage but this is a great alternative!
★ ★ ★ ★ ★
urvi kadakia
This cookbook provides recipes for everyday food that doesn't rely on hard to find products. We are eating good meals and not missing salt like we thought we would. We even feel comfortable inviting guests to share dinner.
★ ★ ★ ★ ★
heather way
This book is extraordinary. It is so unique, complete and really a great help in many ways in your everyday menus. I firmly recommend it to the ones that have high-blood pressure problems or simply if you are on a diet. Salt is the basic problem of why people don't reduce weight today. Think it firmly, start with this book and see marvelous results in your life. The tool is available to you, so no more excuses. Start NOW!
★ ★ ★ ★ ★
mark orr
Your service was superb. Never have had such attentive help, ordering an item. The CD is super. Thank you for caring enough to send an inquiry. [email protected] Yes, I am w-a-a-y over 13. How about 70 years old!!!!!!!!!!!!
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