The Essential Companion to the Dukan Diet - The Dukan Diet Cookbook

ByDr. Pierre Dukan

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Readers` Reviews

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rick porter
I have lost weight easily with the diet, there are things I don't agree with, but the diet was written in 2002 and research has updated a few things. I did not find a lot to help to me in the cookbook but haven't fixed many recipes.
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abhishek dhandia
Good book. Love Dukan diet it really works . If you are on that diet and are a member of their coaching program you actually don't need to purchase this book because all of these recipes will be e-mailed to you on a daily basis.
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eli brooke
I especially like the recipe for the Galette pancake which I make and eat everyday. All recipes are nicely done. I am an avid low carb lifestyle person to maintain my weight and feel better. Get the book its helpful.
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jason p
I can't believe this cookbook, The recipes are unappetizing and boring. After looking at this book, it makes this diet so unappealing that I abandon it and look for something else that can be tolerated. Sorry, perhaps that is all he can do since it is a diet book that gives you so little choices - protein only, but with little or no fat, The boredom is the killer of this diet.
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martin gloger
The author advises you to wait after breastfeeding to begin this diet, so it's not ideal for "slimming down after baby." However, I have seen how effective it was for a 50+ male who wanted to weigh what he did in college. Amazing.
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