Health, Fitness & Dieting

Thoughts on Things Found and Lost and Hoped For - If You Feel Too Much
Thoughts on Things Found and Lost and Hoped For - If You Feel Too Much

Review:This book brings a topic that most would rather not talk about into the light. Throughout reading this I found myself wanting to talk more about addiction and depression and help spread the conversation throughout my community. It really impacted me and in a way made me had to do some reflecting of my own that lead to me realizing that depression, addiction, and everything that comes with it is not something that is taken as seriously as it should be and that people are afraid of admitting that ... Read more

and Hobbies to Create the Life and Career of Your Dreams
and Hobbies to Create the Life and Career of Your Dreams

Review:Why is this book important when there are so many excellent resources - including Sher's other books? Because if you happen to be a Scanner, and if you always felt vaguely - or NOT so vaguely - uncomfortable about not settling into one interest or one perfect career, then this is the validation you've been looking for. And if you get nothing more than the realization that you are not alone out there, well, in my book that's a lot.

Of course - since I'm currently a coach focusing on transi... Read more

How to Discover Your Talents and Passions and Transform Your Life
How to Discover Your Talents and Passions and Transform Your Life

Review:If you're into anecdotes and numerous stories as entertainment, great. Unfortunately, very little of his examples illuminated how one goes about discovering talents and passion in work. I find that his sequel fell short of that goal as well. Read more

and Sexual Health (The Family Library) - Changing Bodies
and Sexual Health (The Family Library) - Changing Bodies

Review:Thank goodness for books on sex education for kids. As someone that received no information as a child/teenager, I find it challenging to talk with my daughter about this subject. This book series has been really helpful to both normalize and have open conversations about sex. I feel great about the fact that my daughter can (and does) sit for what seems like forever reading this book.
The cartoons and jokes keeps it lighthearted; which I think makes it more enjoyable to read. It covers topi... Read more

How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

Review:This ground-breaking book significantly changed my life! Having struggled with chronic fatigue for over 15 years, this book uncovered the missing link in my healing journey. I recently attended one of Mark’s Inherited Family Trauma workshops, and discovered I strongly identified with the history of women in the Middle Eastern culture who were victims of genocide and oppression. During the workshop, I was dealing with an excruciating back pain that dissipated once I witnessed and felt the truth... Read more

The Superfood Switch to Fight Fat - and Eat Your Way Healthy
The Superfood Switch to Fight Fat - and Eat Your Way Healthy

Review:Such a Divine Gift for Mind, Body, & Spirit...So comprehensive, clearly illustrated and organized for user-friendly use...
Is an excellent loving gift to share with others...I have ordered apprx. 7+ copies to share with others...Thank You Dr. Oz....
So much Gratitude that you are on this planet...Empowering & Up leveling the energy...So much fun sharing info. & recipes..
(The book cover was smudged due to no wrapping of any kind, shipped with another item that was cellophane... Read more

How to Break Your Addiction to a Person - When--and Why--Love Doesn't Work
How to Break Your Addiction to a Person - When--and Why--Love Doesn't Work

Review:This book provides a well-organized look at the way in which our "attachment hunger", as Halpern names it, motivates us to stay in intimate relationships which may or may not be healthy for us. As a Ph.D. student in Clinical Psychology, I found this book to be a welcome bridge between the traditional theories of attachment and my actual life experiences. It was also a wonderful aid in my personal quest to form an identity based not on a "significant-other", but upon myself and my comfort with b... Read more

Elizabeth is Missing
Elizabeth is Missing

Review:So engrossing - excellent first-person narrative from a character with dementia. Heartbreaking, because I'm sure that's really how thoughts flow for them. Makes me feel more empathetic. In addition, the mystery of the plot is very intriguing. Read more

All My Puny Sorrows
All My Puny Sorrows

Review:This is memorable, clever, sad and, at times, humorous, examination of relationships within and surrounding a Mennonite family, especially the relationship between sisters. I will not forget this book! Read more

The Step by Step Guide For Beginners - The Step by Step Guide For Beginners
The Step by Step Guide For Beginners - The Step by Step Guide For Beginners

Review:Kinda incomplete, as at the end of book there are recipes and daily menu plans, but the things on the menu plan include items without recipes...so guess you gotta make those things up or find recipe yourself...which defeats the point of the book, in my opinion. Would not have bought this if knew that detail. Read more

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