High-Fat Paleo Meals to Heal Your Body - Nutritious Low-Carb

Maria has done it again! This cookbook is even better than her others, which I wasn't sure was possible. I love the pictures and the easy to follow instruction and the handy nut free/dairy free indicators. She inserts busy family tips as well as how to make something dairy-free if needed. I have tried the tater tots, chai & raspberry fat bombs, cinnamon swirl cheesecake, and have more on the menu for this week!

Love this cookbook. It is paperback, but it is heavy and substantial. Large and impressive. Printing is beautiful on heavyweight pages. I have no doubt it will produce as promised. Am enjoying it already. So glad I bought this cookbook.

This book seems to rely heavily on sweeteners like xylitol and stevia. It also promotes an egg replacer. I wasn't looking for either. I wanted a book that showed me how to eat with real foods minus the sweeteners. I'm sure others will like it, but for me, it was a miss.

I bought this cookbook along with another in order to introduce myself to the ketogenic diet, as my doctor requested. This cookbook is hands-down fantastic. It offers a lot of information on the diet itself, as well as beautifully photographed recipes which make you want to stick with a diet. The ketogenic diet is no joke at first, and you're going to crave carbs sugar and everything that is bad for you in the beginning. This made it easy for me to adjust to this lifestyle, and every recipe I've tried so far has been really good. I also love that the nutrition facts are available for each recipe so that you know exactly how much carbs fat and protein you are consuming per serving. This is a definite buy for keto

I love this cookbook! Already made the BBQ Meatloaf and it was delicious. Wonderful photos and well laid out. I've been following both Jimmy and Maria through podcasts, books and social media and they truly are well informed about ketogenic diets. Now if they would just do a cooking show!

many recipes call for protein powders, which make it semi challenging to cook from, even coming from a registered dietitian that is willing to try all things keto for my patients, I find many of the recipes challenging to follow. Some are great! Just would prefer for them to be real food.

Delicious recipes, clear guidance on LCHF, and lovely pictures and two bonuses - dairy free options and the ketometer. The dairy free options are wonderful and made eliminating dairy easy. By doing so, I learned I was evidently dairy sensitive, something that had been clearly getting in the way of optimizing my diet. The Ketometer is great, because I don't have to figure macros and can select recipes that will best ensure staying ketogenic given my high level of insulin resistance. The pictures are beautiful and the meal plans are nicely designed for a variety of needs. Maria and Jimmy, Thank you - you have both helped me live a better life.

Essential book for serious Ketonians. Jimmy's books are wonderfully written, his recipies use readily available ingredients that you don't have to be a pro chef to make. I'd give him TEN stars if I could. Make sure to check out Ketosis Clarity and Cholesterol Clarity.

Love this cookbook. I've been following this way of eating for a while now, and this cookbook offers a lot of delicious, easy, healthy recipes. Well laid out and great photos. Another home run for Jimmy Moore!

I love this cookbook! Maria and Jimmy are terrific and their knowledge about keto diets are worth a million dollars! I trust what they say and the cookbook is beautifully done. I love the keto ice cream recipes.

I love this cookbook! Maria and Jimmy are terrific and their knowledge about keto diets are worth a million dollars! I trust what they say and the cookbook is beautifully done. I love the keto ice cream recipes.

This cookbook is amazing! Every recipe is drool worthy. I've tried around 10 recipes in the last 2 weeks, and they have all turned out superb. With it being summer, I've decided on making many of the ice cream recipes. The lemon curd ice cream is delicious!!! I also love that dairy and nut free options are included. These recipes are not found on their websites, so the cookbook is definitely worth the money. You will not be disappointed, and many of the recipes will quickly become staples in your weekly menus.

Love that there's photos of every recipe, and the photo index in the back is such a great bonus as well. The bacon wrapped onion rings sold us on purchasing the book and we weren't disappointed. I was surprised at just how many recipes were included, too. It will take quite a while to try them all out! lol