Over 50 Incredible Weight Loss Tips and Weight Loss Motivation Secrets Revealed (Lose weight

It breaks down weight from a scientific perspective. It's all common sense, but I guess its good to get back to the basics. It promotes slow weight loss, and talks about the negative effects of rapid weight loss and weight loss fads. I was hoping for more tips and secrets, like recipes, what to avoid eating (even though thats kind of common sense) and stuff like that.

I purchased "Lose Weight Fast" to see if this book had any secrets I hadn't heard of before... it does not. It states all the same things most of us have heard before. It was an informative book but nothing we haven't heard before.

I received a discount on the purchase of this book in exchange for my honest and unbiased review. All of my reviews are my honest opinion and a genuine and based solely on my personal experience. I write reviews in hopes of helping other consumers make well-informed purchases as I rely heavily on reviews when making decisions on what to purchase for myself and my family

I received a free download of this book in exchange for my honest and unbiased opinion. After just skimming the book, I can tell this is going to be a good read. I, like most women, am always looking for new advice to lose weight. I love the wide variety of tips included in this book and look forward to reviewing each one in detail and putting them to the test.

This book is great!! It gave excellent tips! Things that i would not have thought of. I received the book free in exchange for a review but i definitely would have paid the regular cost for it. Lately i have been reading a lot of weight loss books but i learned a lot more from than one than the others. This book is detailed. It builds confidence. It help to make everyone have the mindset that we can all lose weight. It has a great positive outlook. Great book!

I really enjoyed how this book covers all the aspects for losing weight. It went over tips, myths, approaches, etc. It wasn't focused on one particular way to diet like most diet books are, but rather gave an open approach with tips for the best overall ways and attitudes/thoughts to carry you forward in your weight loss journey.

This book has amazing tips on losing weight. And its not a horrible diet that is hard to follow or unable to obtain. I would highly recommend this book for weight loss. I did receive this product at a free or discounted price for my honest and unbiased review. The opinions are very much my own.

Nice little reminders to have just in case something slips your mind while you are trying to reach your goal. Tips were on point and seemed very accurate basically things you hear from health professionals all the time. *I received this item at a discount in exchange for my honest unbiased review

This is very informative. And this isn't for those only over 50. Gives you plenty of information for those who are younger as well. My spouse is in their 40's and got some great suggestions. A great read for anyone over 30 who wants to get healthy

I received this product for a reduced price for a honest unbiased review

This book is available for free on kindle and has many great tips for weight loss. The book is intended to be a guide to losing weight. The book is well written and is also full of links to other books like this one. This book will give you some practical tips for shedding the pounds and inches.

This is an excellent book. I found it really easy to read. The book looked at how to lose weight in a safe and holistic way and included over 50 weight lost tips from nutrition to self worth. I particularly found the chapters on how to change my eating habits and how to stop food cravings most helpful as these are areas I struggle with when I decide to go on any weight loss journey. I feel more empowered in my weight loss journey, because this book has given me insight into areas I never thought critical to successful weigh loss. I would recommend this book to anyone who has decided to take on the challenge of losing a few pounds whether it be for your health or just to feel better about yourself. A job well done by author: Dr. Jyothi Shenoy

This book provides insight into losing weight, that is one part of this book that I kind of like but I am looking for real strategy or techniques which unfortunately not found here. This book only talks about normal thing like having a clear mindset, just a bunch of advice but no sense of direction on how to really pump up and get it done physically.

Has a lot of good information, some things I have heard from others multiple times, as any other weight loss product, the only way to lose weight the healthy way is exercise and eating right, so not a whole lot different there. Overall though, there were some good take-aways that I am going to try to incorporate into my daily habits. I did receive this at a discounted price for my honest review.

This is a wonderful book. Its really opened my eyes to a number of great ways to improve my business. Great detail is favorite point to this book. I particularly learn the parts about the ready research very important and also having USP go long way to naturally improve my business. This book is great helpful for business and while the writer of this book is really advice every sector of business.

This is a very helpful link and defiantly help me to improve my business is this book. In particular I hope that the information of follow will help to bring new customers. I highly trusted in this book if anyone who is looking for a time trusted improve n way to grove your business. Huge thanks to the author.

Some really great tips. It was a nice reminder of something you have hear before and some that I have not hear before. It was an easy read and I'm excited to see what type of results I can get. I was given a copy of this book for review but all opinions are my own.

It's good to finally have clear-cut guidelines to losing weight! It's such a relief to find out some of the things other people keep telling you about losing weight isn't true. I prefer this book to the others I've read; most of them are a long read and require you to have an intense daily workout first before their regimen will even work. Dr. Shenoy actually talks about exercise as an afterthought, and focuses on building good eating habits, and a positive mindset first before anything else. This book has helped reinforce my attention toward the habits that will actually help me live a healthier lifestyle. I'd definitely recommend this to friends and family. It was definitely more than what I expected from such a skinny book!

The tips from this book are very helpful. There are things I did not know and realize that what you don't know when it comes to lose weight, is going against you. Great book!
I received this product at a discounted price as an exchange of my honest and unbiased review.

Just ok. Nothing more bothersome than reading to come across a link in the book for "more information"/"special offer" that leads to an advertisement about weight loss. It was free and walked away with some information, but disappointing.

I've never found a more elaborate and detailed book about losing weight such as this. This book taught me a lot of things about diet such as the do's and don'ts and what we normally take for granted when on a diet. It's like the author knows what people are thinking or feeling when on a diet. It also feels like I have a diet instructor with me after I've read the book. It helps me to think positively when on a diet. Everyone knows it's hard but with the right attitude and this book, it's going to be easy losing those extra weight. I strongly recommend this book not just for people who are on a diet but for everyone. We all need to have a healthy lifestyle to enjoy life.

Although the tips are nothing new, the book is very informative and helpful! It's a good reference book that you can read from time to time, especially when you need a dose of inspiration in losing weight. I particularly like the order and presentation of topics that makes it such an easy read. The tips are simple, easy to follow, and well-organized so that you can immediately go to topics where you need help with and implement it. I highly recommend this book to those who quickly wants to know the "hows" of losing weight. The book contains almost everything you need to know in losing weight, and what's left is just to apply the knowledge gotten from it.

This book is informative with great tips to loose weight. It is an easy read and has information on videos and 3rd party sellers for wieght loss programs. All in all this product had great info and does help. Received for free.

There are so many great recipes to try! Ill have to rate this again when I start losing weight! I'm so excited to start making these!!

I received this product at a discount or free for my unbiased opinion.

I liked the motivational side of this, but for those that have common sense, it's just that spelled out completely. There were some good tips like journaling and the ex's on the calendar...overall it could have been summarized in a one page article.

Actually a pretty good summation of diets and why dieting is not the answer. The book was a valuable resource for those who want to change their habits and lifestyle to bring their weight into a healthy range.

I thought maybe this would be something new and exciting. It was just a direct approach of everyday weight lose tips. it is a good book to have everything in one place and just to refresh your brain on proper dieting.

The only thing incredible about this, is that it was actually published. Nothing new on weight loss and dont try to do it fast anyway. Just stick your butt to the WHATEVER program you enjoy and you WILL lose weight. NOT by gimmicks

Dr. Jyothi is Amazing
This author knows how to teach. This book is important to anyone that wants to be healthy.
Weight Loss for Vegans: The Only Guide You Will Ever Need

I received this product for free. I have read this book, over and over because the tips are so good in it. The book was easy to read and understand. It made a lot of sense, it doesn't make you feel like you don't know what they are talking about. I have been putting the tips to use, and I have lost some weight just by using the tips. I would so recommend this book to anyone and everyone.

I thought maybe this would be something new and exciting. It was just a direct approach of everyday weight lose tips. it is a good book to have everything in one place and just to refresh your brain on proper dieting.

The only thing incredible about this, is that it was actually published. Nothing new on weight loss and dont try to do it fast anyway. Just stick your butt to the WHATEVER program you enjoy and you WILL lose weight. NOT by gimmicks

Dr. Jyothi is Amazing
This author knows how to teach. This book is important to anyone that wants to be healthy.
Weight Loss for Vegans: The Only Guide You Will Ever Need

I received this product for free. I have read this book, over and over because the tips are so good in it. The book was easy to read and understand. It made a lot of sense, it doesn't make you feel like you don't know what they are talking about. I have been putting the tips to use, and I have lost some weight just by using the tips. I would so recommend this book to anyone and everyone.

This ebook is very insightful. I learned a whole lot of things about losing weight that I did not know. It's very easy to follow and understand. It's a great book and I would definitely recommend to anybody looking to lose weight quickly. So far I've lost 10lbs and I"m going to continue using this book to reach my goal weight.

This Kindle book has good tips and information on weight-loss. I don't like the title of the book because it makes it seem like weight loss is "fast" and easy, but it can be a constant struggle for many people. Ignore the title and enjoy the book for the valuable information and tips.