Review:Hi Tim! You are just so awesome for offering your ebook at such an affordable price. It shows how much you care about helping other people get healthy. My husband is over 300 pounds, diabetic and hypertensive. I hope to make some of these recipes for him . He is extremely picky and eats so much fast food or wants meat at every meal. Thank you for all you and Heather do to spread the plant based message. I love all your short videos you make on facebook too. The one about adding greens to your r... Read more

Review:This book is truly revolutionary!
I love the explanations on the "WHY are we here" as it makes doing the "HOW we fix it" so much easier!
Looking forward to a simple life of more micronutrients and less obsessing!
Thank you, Ari for sharing your science so eloquently! Read more

Review:Kinda incomplete, as at the end of book there are recipes and daily menu plans, but the things on the menu plan include items without recipes...so guess you gotta make those things up or find recipe yourself...which defeats the point of the book, in my opinion. Would not have bought this if knew that detail. Read more

Review:This book really helped me to understand how my body works and how I can get healthy to lose weight (not lose weight to get healthy, as Dr. Berg likes to say!). Dr. Berg has a really knack for clearly and simply explaining the science behind fat burning and how hormones affect the overall function of your body. The book is easy to use and understand, and the principles aren't hard to follow. I really recommend it for anyone who is looking to feel better and get their body working efficiently. Read more

Review:An inspirational read about how you can lose more weight from less work. Sounds very promising, the author stated his case well and backed everything up with academic studies. There are plenty of exercises included, something for everybody so there's no excuse for not trying and seeing how you find it. Read more

Review:Lisa is a true inspiration! I identified with so many of her challenges that it sometimes brought tears to my eyes. I would recommend this book to anyone who needs inspiration or support in overcoming life obstacles whether or not they’re weight related. Thank you Lisa! Read more

Review:I was a little disappointed in the cook book. Totally agree with the healthy food concept, but that can be expensive. There weren't as many main course recipes as I would have liked. If you like fish there are plenty of those recipes unfortunately I do not. Read more

Review:Stay away. This is not affiliated with the bestselling Whole30 in any way. Clearly yet another plagaristic cookbook title that plays on bestselling cookbooks and acts like they are affiliated, which they are not. Read more

Review:I ordered the kindle version— silly me. I was hoping to look through the pictures for inspiration... the kindle version had a table of contents and I had to click on every possibility to see a photo before deciding. Time consuming and Tiring! I ended up getting recipes from elsewhere. Disappointing experience with this book (kindle)— don’t recommend. Read more

Review:Thankfully this isn’t a book that tells you how to lose 30lbs in 30 days – what it does do is tell what dieting can ACTUALLY do to your body (eventual weight gain) and overall health and gives you realistic ideas about why and what we eat from someone who has done scientifically rigorous research. The best part of the book is while imparting all this important information from the scientific world – it does so in a completely readable, entertaining, and funny way. It’s informative, interesting... Read more