Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance

I was a little disappointed in the cook book. Totally agree with the healthy food concept, but that can be expensive. There weren't as many main course recipes as I would have liked. If you like fish there are plenty of those recipes unfortunately I do not.

The food is delicious! My family enjoys it.
I unknowingly lost weight and I didn't know it! You can add meat for the meat eaters!
The recipes are great for those going thru radiation therapy !