The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health

This book is so informative and helped me turn my diet around. I lost 20 pounds using the supplements and guidelines Dr. Junger outlines here, plus have learned so much about our "second brain" -- the gut!

Excellent Read! There are many books in the market with information on digestive issues, but in my opinion, this author offers the most concise, safe and effective way to get your gut back up and running. Dr. Junger had my system working again in a matter of days. I find it especially helpful that he includes a diet plan that is specifically geared toward easily digestible foods that are low on the glycemic index and anti inflammatory all at the same time. I'd lost 10 pounds in the first two weeks while eating what he suggests and avoiding what he finds not beneficial. I was constipated for many years so my journey to full health is not over, but I am eliminating like never before and am fairly confident this book has the answers that many other books I've read do not. I am not an overly impressionable person, but the information in this book has been in the back of my mind with every meal I eat. The other books just didn't work whereas Dr. Junger's plan produces fast and lasting results.

Thanks Dr. Junger for saving my life. I was so sick I had toxemia. I had been chasing a cure for nearly two years. I am back to my old self now and feel better than I have in a very long time.

INCREDIBLE READ!!! so much i didn't know- this book explains everything. everything stems from the gut-and what we eat. diseases gas-bloating-constipation, back pain etc. i am day 3 of the cleanse- i already ate great- so only needed minor tweaking to my diet. but the changes i feel today are nothing short of fantastic.the bloating i felt every single day after eating was horrendous. i will be back after my 21 day cleanse and give a final report. highly highly recommend.

This is a great book and very informative. I read it in the context of having read lots of books on gut health, so the additional information I've had access to certainly rounded out the contents of this book, but it is great nonetheless.

I love that he shared his health journey also. That he slipped a couple times & got back on the horse. I have been sick for a very long time. Healing my guts is helping alot of symptoms I thought I was stuck with. Highly reccomend this book.

I originally bought the audio version of this book, but I was so impressed with the content so I bought a hard copy of Junger's book as well. As a Registered Holistic Nutritionist I know I will use it on a regular basis with my clients. It's an incredible resource.

My entire immune system is much stronger since following the guidelines and taking the supplements recommended in this book. I was experiencing all kinds of immune system distress, including a week in the hospital in isolation.

Dr. Junger speaks of his personal experience and symptoms, and how he got on the path to wellness. It is a very easy read and really makes a lot of sense. I bought this book for my husband who has been suffering with similar symptoms for more than the last decade. He has seen numerous specialists from several big name institutions who have all come to different conclusions, and who all have still yet to "fix" him. After reading this book, I think if the doctors would get their heads out of their drug reference books and look more into what their patient is eating and doing on a daily basis just out of habit, they could get to the root of the problem, instead of just treating the symptoms with toxic and expensive pharmaceuticals. If all doctors had this mindset, the healthcare system in the U.S. would be in much better financial shape. God bless you, Dr. Junger!

I have battled high glucose for a number of years. I am unable to take insulin or the pills for diabetes so I know the high glucose is coming from some other condition in my body. I have been on a diet of no more that 40 grams of carbohydrates a day for about a year and taking a lot of supplements. But, my glucose is still running on the average of 350. I have been on this program for almost 2 weeks and I am praying that this works. It is easy to follow the plan and the supplements are cheaper than the ones that I have been taking. Dr. Junger takes a look at the root causes for various diseases and I feel this will help me to heal.

I had inflammation in my joints, with the cleanse it virtually disappeared. Makes you mindful of what you eat. Drawback was I ran out of steam, did not have the energy others speak about. Lost weight

I have battled high glucose for a number of years. I am unable to take insulin or the pills for diabetes so I know the high glucose is coming from some other condition in my body. I have been on a diet of no more that 40 grams of carbohydrates a day for about a year and taking a lot of supplements. But, my glucose is still running on the average of 350. I have been on this program for almost 2 weeks and I am praying that this works. It is easy to follow the plan and the supplements are cheaper than the ones that I have been taking. Dr. Junger takes a look at the root causes for various diseases and I feel this will help me to heal.

I had inflammation in my joints, with the cleanse it virtually disappeared. Makes you mindful of what you eat. Drawback was I ran out of steam, did not have the energy others speak about. Lost weight

This book changed everything. I have never had any problems with my digestive tract, so reading something about "leaky gut" didn't seem to be something that would solve my problem - chronic migraines. But, at the end of my rope and feeling desperate, I read Clean Gut after my new holistic doctor briefly described the concept of leaky gut to me. By the time I got to the part about systemic inflammation, I had to pick my jaw off the floor. This was me. This is what was wrong. I was sure of it. I followed the detox (cleanse) as closely as I could (some of the recommendations increased my headaches and I could not handle many of the supplements) and then started adding in the suspected foods, one by one. Sure enough, dairy and gluten were the sources of my headaches. The detox and reintroduction phase was so effective that I was actually able to determine which foods cause which headaches. Dairy causes a sinus-like pressure/pain and gluten causes the migraines. I have gone from 2-3 severe migraines a week to having only two mid-level migraines in nearly a year since cutting out gluten and dairy. To say this book changed my life is an understatement.

This book arrived promptly. It was very readable and practical. Dr. Jünger, the author, explains how to optimize gut health in language that is clear and concise. There are even delicious recipes to follow; I know because I've tried them. What a wonderful guide for renewed health and energy!

Mostly just a sales pitch for his website and supplement products. The plans he lays out in the little information that is in this book involve hard to come by and expensive ingredients and isn't very practical or sustainable for almost anyone.

A very good read for your health. Start by cleaning and cleansing out your body, then only taking in food that is good for you according to this book, not the FDA. Make sure you read your labels on everything you take in that is in a box or a can!

I choose to read this because I can tell something just wasn't right with my gut immediately after taking ammoxcillian for a gum infection. I'm going to give the clease a try. I think it's something everyone needs to do once in a while.

Good Book with lots of informative information, I think it touched on lots of great points and gives you a closer look at how the gut affects so many other areas of your health. I did the cleanse and my body felt great after.

A friend mentioned Dr. Junger on Facebook so I went to check him out before buying the book. I watched the YouTube segment and knew I needed to try to read this book. While it had quite a bit of medical information in it, it was relatively easy to read. I will admit, once upon a time, I was a premed student so the medical parts weren't that bad for me to read.

Dr. Junger starts with life stories and thoughts. I gave the book to my significant other and he thanked me for it.

I highly recommend this book for anyone with health issues, especially IBS.

Thank you Dr. Junger!

This book is well done. Simply stated information to help you understand the way the digestive process works and how disease processes originate from a gut that is injured. The concepts make sense and are explained simply and effectively. The instructions for the supplements and the reasoning for them is clear. The recipies taste good. They are easy to make and they can be doubled if you are serving additional people. I am really glad I bought the book and have implemented healthier changes in my lifestyle.

Just getting into this reading. It's fascinating to learn how the body works. Though it is so intricate in its function, the author is very good at putting it into words that can be understood. Can't wait to learn more as I read on.