Strengthen Your Spirit - and Renew Your Body

the new and old generation will enjoy this book wow that is what i say about the book teaching, recipes, daily encouragement while your in the fast so simple and interesting, its like the encyclopedia on fasting great investment in my library my mom enjoyed it she is 69 i enjoyed it 41 and my daughter 19 also enjoyed it. it was like a book club but we shared my book :) loved it and very blessed to able to hear this author share her gift.

Very practical advice. As well as the importance to not loose focus on the Who and why you are fasting. Susan Gregory has done an excellent job of writing about a topic beneficial to the first time faster and the experienced also.

Susan Gregory is a remarkable woman who shares her very human experiences and deep faith in Jesus Christ with millions via her "Daniel Fast" blogsite. If ever there was a time when God's people in America needed a wake-up call to bring our runaway appetites and worldly lifestyles under submission to the Holy Spirit, it is now. And if ever there's been a single volume which gives us the complete game plan for successfully doing so, this is it. Easy to read, practical, simple to understand and follow. Scripturally rock-solid. Loaded with great tips, meal plans, pantry lists, tasty recipes, and an inspiring 21-day devotional. If you're ready to get serious with God about following our Master's instructions to GIVE, PRAY, & FAST, this book will give you a huge leg up on this tremendous spiritual exercise. Don't get one...get TWO and give one to a friend or family member and invite them to partner with you and God on this personal awakening. THANK YOU, SUSAN!!

Amazing book, Susan did a great job explaining the Daniel fast, and especially those days when you fall off the wagon (read) fast, it has been a blessing to me through the 2015 Daniel fast and I would recommend it over and over again, Read it before you start the Daniel fast it has all the small details that you would otherwise not be told let alone taught in church. God richly Bless you!

Lillian Brenda, Uganda

I found this book to be informative and amazing. I have always fasted for lent, but this book took me to another level. I realize that what I was doing before was not a true fast. I liked the recipes and the devotionals. I recommend this book to anyone who wants to be blessed and have their world open with more clarity than you experienced before. Then an additional is that I found that this vegan diet was better for my body.

I LOVED IT!!!!! I have tried fasting in the past and not done well. However, I wanted to fast and be successful at it. My pastor suggested going to Daniel-fast.com. I did. I ordered the Daniel Fast: Feed Your Soul, Strengthen Your Spirit and
Renew Your Body; the Daniel Fast Workbook and the Daniel Cure. I have been on this fast 19 days and I FEEL GREAT.
I use the book and workbook together and have been going over the scriptures and really enjoying my GOD. Thank you,
thank you, thank you.

This book answered all my questions and relieved my fear of fasting. Nothing in my daily routines conforms to the guidelines of The Daniel Fast. After reading the book I am confident I can begin the Fast with Success

Not knowing anything about The Daniel Fast , I sought out Susan Gregory's book. Susan Gregory "held my hand" so to speak by helping me prepare for the fast therefore making the fast successful and rewarding. The book had everything in a nut shell from the prep to the recipe to daily devotionals. I recommend The Daniel Fast book to any one seeking a more intimate walk with the Lord. You won't be going it alone for Susan Gregory heart's desire is for me to be transformed into the image of Christ. Thank you.

I love this book! I have tried several receipes and love them all! I like the insights that Susan gives concerning why we do the fast and love the day by day tips on what to focus on. This is my first time doing the fast and I just did not know where to start. This book gave me the information I needed to be successful! I am only on day 6 of the 21 day fast, but I do not believe I would have been able to last this long without this book!

Thank you Susan for following the Holy Spirit's lead concerning providing this information to others!

Susan Gregory gives very detailed instructions and suggestions concerning the Daniel Fast. Loved the book and going on this fast. A great and healthy way for fasting beginners and those who must eat before taking medications. This book is very informative and answers questions before you can ask them. It is clear and concise and leaves little to wonder about. There is also a website where you can ask any questions you may have. Susan Gregory's website will also send you encouraging emails while you are on the fast. All in all a great contribution on how to experience a healthy fast. I followed the advice in the book and experienced a great 21 day fast with resulting weight loss and an overall improvement in my health and a clear word from God concerning the answer I was seeking in the fast. Highly recommend this book to anyone who wants to honor God in the fast, but has limitations concerning the total fast.

The author does an excellent job of providing everything for the great God honoring experience. The book explains her personal testimony which I found motivating because we had similar experience in life plus she gives bible knowledge about fasting...I'm a details kind of person so I like lots of facts. Plus she gives list, recipes, and so much more. I did the fast along with her daily motivational support e-mailed newsletter which I highly recommend to everyone. The newsletter which you can sign up for on her website is a must along with the book.

Do you believe in "luck"? Well don't!! I different book was recommended to me to purchase and when I began to the store search for THAT book, this one popped up and I clicked to order it, and am I glad I did !! Purchased a second copy for a friend!

I received my Daniel Fast book three days ago and it has been heaven sent for me. Not only does it give you the Word of God but it also teaches how we are to take care of our bodies by depositing healthy foods into the temple in which God has given us. So we are feeding our Spirit as well as our physical body in order to draw closer to God. I love this book and I encourage others that if you are serious about transforming your life and allowing the Holy Spirit to renew you then this is how to start the process. It won't be easy but the Daniel Fast support group is there to encourage you and feed you the truth of God.

I have found the book very interesting. I've only tested a couple of recipies, but have been very excited by the ones I have. I'm not a vegetarian by any stretch of the imagination, but they have come up with some interesting takes on foods that fit the premise. I am enjoying my fast.

This book is very informative. At the time of this post my wife and I are on our fourth day of our fast and it is going well. The advice Susan shares is really good and the recipes so far are outstanding!

I enjoyed the book. Especially the devotional. Well written book. I didn't rate it with five stars because the recipes were not well indexed. I had to go through them all to find any one that I was looking for.

For those who have been thinking about fasting, this is the way to go about it. Susan gives you step by
step instructions on how to begin a fast God's way to draw closer to Him or and to improve your health.
I'm more than half-way through the book and find it very interesting and a fast that I think I could do.
I would highly recommend this book.

Honestly, it is difficult to express the gratitude I have for this book, the author, and the entire idea of all that went into it; this way of life....I must mention the support, accountability, but never judgement that accompanies one's showing of interest in the book and all that goes with it if you desire....

March 2013,was my first time fasting. My church incorporated the Daniel Fast into a church wide (corporate) fast for the month of March. This book really helped me understand the purpose for fasting, details about the Daniel Fast and recipes. The recipes were very helpful plus the list of suggested foods and other do's and don'ts. If I could add anything to the book,it would be the names of other items that are used for leavening bread and names of preservatives (maybe the most common ones). I gave the book a 5 because it was a tremendous help and wealth of information. It more than met my needs.

My husband and I and several others from our church just finished our 21 day Daniel Fast today. It was an amazing time of growth in the Lord. But it would not have been nearly as easy to accomplish without this book! The devotions are fantastic! My husband and I enjoyed sharing the devotions together each morning. The recipes are great as is the background history on the "whys" of this fast. I encourage everyone to try the Daniel Fast - and buy this book as your guide through.

I just finished reading this book, and it is very good! Gives reasons why we need to do the Daniel Fast, how it will help us, and also recipes to use while on the Fast. A must for anyone who wants to get closer to God thru fasting.

Fantastic book! It provided all I needed and more. It was not only a help but a strong encouragement for my 21 day journey. When I chose to take the fast, I had no idea what books were out there for help. After viewing Susan's website and blog and reading her book, I knew I had made the right choice in seeking guidance for my fast.