Review:I got a bit tired of the continuous description of the rivers, but I did so enjoy hearing their reports when they met with the Indians, and finding out if they were hostile or not. They were out in all kinds of weather. Such strong men. Read more

Review:The price was right and speedy delivery. Only problem is that the book is hard to understand. Other dieticians say eat anything, but just in moderation and seldom. This book says do not eat any of certain foods. Read more

Review:Been doing keto 35 days. Bought for some new ideas and I am pleased with the recipes. Everything needed seemed to be keto basics I already had in my pantry or fridge which makes it super convenient especially on work nights. I highly suggest Read more

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Review:I was diagnosed with type two diabetes in January last year;2011. I freaked out and began stressing about a lifetime of illness, when by chance I came across Mr. McCulley's speech about his reversal of type 2 diabetes and became interested in knowing more. I eventually bought his pdf version of Death to Diabetes and since then have lost 27 kilos of weight and now off my medication. I praise his book highly; and recommend that anyone with this illness to get in contact with this gentleman and his... Read more

Review:Well written for the average person to enjoy.
Most of the information is common, but when presented in a certain way, I have found to be very inspiring.
I lost 30lbs in two months by reducing my sugar intake. Read more

Review:It breaks down weight from a scientific perspective. It's all common sense, but I guess its good to get back to the basics. It promotes slow weight loss, and talks about the negative effects of rapid weight loss and weight loss fads. I was hoping for more tips and secrets, like recipes, what to avoid eating (even though thats kind of common sense) and stuff like that. Read more

Review:For decades I suffered from severe bouts of acid reflux and heartburn several times each week. Then I began taking a daily supplement of 1,000 mg of chelated magnesium for another seemingly-unrelated ailment. To my pleasant surprise the supplemental magnesium not only cured the ailment for which I was taking it, it also completely stopped my episodes of acid reflux and heartburn. I have since learned that acid reflux is often the result of stomach spasms which cause acid (which healthy stomachs ... Read more

Review:My daughter is looking forward to trying these recipes. She's had dishes others have made from the book before so will enjoy preparing them again. None of the recipes seem complex or use too many unusual ingredients. Read more

Review:Dr Caroline Leaf's research is fascinating and life changing. Her connection to the mind, thoughts, food, and health are mind blowing. This book is helping change the way I think, and is informative on the problems of our current food systems. Our health is our choice. Read more