Review:Well written and laid out. Best source I have found to get the body on the right track and be healthy. Excellent choice replacing many of the other books I have purchased in the past. I highly recommend this book. Read more

Review:After ordering the book based on glowing reviews and then reading the book, I'm aghast. Are the reviewers talking about another book? This book is merely a repetition of his earlier book but easier to digest. Some of his recommendations are questionable. Not all of the book is useful and it is "dumbed down". Wish I had not bought this book. Read more

Review:Great recipe book if you are having digestive issues. I have used many recipes and they all worked well.
The recipes also can be used as a guide to developing your own variations with more veggies, lentils, etc. Read more

Review:Dr.Osborne,

Thank you for taking the time to write this book
It is most informative you have validated many things that I've been speaking about through the years
I'm going to do the program do I can be able to tell others about it, plus I'm sure I'll lose weight in the process

Thank you
Sincerely
Lynn Read more

Review:They Really dont want you to read this book. Application of this book to your personal life will give you the key to open doors. The mind is very powerful. Khaled used his mind to drive him to never fail to push his talents inside those doors. I look at it as the "key" was in the slot but he bust the door down at times and it works because "they" didnt want him in. #Majorkey Read more

Review:the author, an experienced book author & graduated health care provided, offers an easy to grasp, comprehensive account of human health; he clarifies issues often misunderstood by the medical community & the media Read more

Review:Great cookbook, nice quality & always like a cookbook with photos. The recipes are perfect for anyone wanting healthy recipes, Megan's are excellent, easy and by far the best. I'm trying to eat cleaner, eat fresh foods, a little bit Paleo and a lot of anti-inflammatory choices and this book has all of that. If there is a recipe that I can't consume I can usually tweak it to fit my food preferences but that is mostly flours and certain grains so I just pass over those...there are so many ex... Read more

Review:I thought from the beginning to the middle was great advice as to what the reader is looking for, insights for weight loss. After that it just got really boring and went down hill for me. Lots of common sense. But I do love the sections on actual tips for weight loss, goals, etc. Read more

Review:I purchased this book along with the Slim and Sexy book that was recommended by my doctor.After skim reading the Slim and Sexy book, I thought perhaps this book might have more specific information. NO such luck. The book is in serious need of editing to take out all the "fluff", but then, it would only be a couple of chapters at best. She refers to talking with her doctor or reading medical research articles, but never cites them. This book reads more like an eighth-grade term paper, than a... Read more

Review:This is one wonderful book. There are many books out there on intuitive eating, and I've read MANY (and wasted a lot of money too), but this is the best. Common sense, simple ways to eat less without depriving yourself and without going into a lot of psychobabble like the other books do. Highly, highly recommended. Read more