Special Diet

100+ Easy Keto Dishes Made Fast to Fit Your Life - Keto Made Easy
100+ Easy Keto Dishes Made Fast to Fit Your Life - Keto Made Easy

Review:AWESOME cookbook! Pictures are great! Received the book Saturday and it’s Monday and I’ve made 2 recipes. Chocolate Zucchini Bread and Chocolate Hemp seed cookies. Both are FABULOUS! I didn’t have coconut flour so I used almond flour in the zucchini bread. It calls for 1c coconut flour so I used 4c of almond flour, I also added an extra egg and baked 18-20 extra minutes. Right out of the oven it was a little “eggy” tasting but as it cooled that taste went away. It is SO moist and delicious! I sl... Read more

Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet
Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Review:I purchased this book because I was mulling over the idea of becoming vegan. I have been vegetarian for a full year. I was disappointed in the information given. It is written very dryly in a seeming monotone. Yes, it contains important information, but I think an opportunity was missed. Read more

Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)
Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)

Review:This book is exactly what I expected offering tips and guidelines to deal with high blood pressure regarding diet. If you are new to nutrition and need some step by step support...this could be a good book for you. Read more

More Than 175 Tasty Classic Recipes Made Fast - and Healthy
More Than 175 Tasty Classic Recipes Made Fast - and Healthy

Review:Maria does it again! Another extraordinary KETO cookbook. The Pad Thai and Traditional Tiramisu are delicious. I'm looking forward to preparing every recipe in this book. My friends who are looking to incorporate some of your favorite restaurant favorites into your KETO diet-- look no further-- add this book to your collection.

Let thy food by the medicine- Hippocrates

Cheers- Madelyn Read more

and Anxiety Around Food by the Co-Creator of the Whole30
and Anxiety Around Food by the Co-Creator of the Whole30

Review:I cannot express enough how much this book has helped me. I've been loosing the same 25 lbs for 10 years. This book gets at the psychological as well as scientific factors about obesity. This gave me a fresh look on my relationship with food. If you have a challenging or downright awful relationship with food, pick this up! Easy read and quick read; full of practical knowledge, gets at the "Why" of obesity. Read more

Your Daily Guide to Whole30 Success - The Whole30 Day by Day
Your Daily Guide to Whole30 Success - The Whole30 Day by Day

Review:Really enjoyed this book during my first Whole 30. Loved that each day had excerpts of what you may be feeling so you knew what was common to expect. I liked the diary aspect to right down details, good and bad, of how your day went. I can look back and see what worked, what foods I liked, what I could do differently. Read more

150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond
150 Delicious and Totally Compliant Recipes to Help You Succeed with the Whole30 and Beyond

Review:I really enjoyed this book. You just have to know it's not for weight loss as it is more for a life style change onto eating healthy. The diet it's self isn't easy and take a lot of work because you have to pretty much make all your food. But you'll be happy in the end Read more

40 Delicious & Healthy Recipes Your Family Will Love
40 Delicious & Healthy Recipes Your Family Will Love

Review:Stay away. This is not affiliated with the bestselling Whole30 in any way. Clearly yet another plagaristic cookbook title that plays on bestselling cookbooks and acts like they are affiliated, which they are not. Read more

150 Simply Delicious Everyday Recipes for Your Whole30
150 Simply Delicious Everyday Recipes for Your Whole30

Review:I ordered the kindle version— silly me. I was hoping to look through the pictures for inspiration... the kindle version had a table of contents and I had to click on every possibility to see a photo before deciding. Time consuming and Tiring! I ended up getting recipes from elsewhere. Disappointing experience with this book (kindle)— don’t recommend. Read more

Good and Cheap: Eat Well on $4/Day
Good and Cheap: Eat Well on $4/Day

Review:As a lifelong foodie, the recipes are well written and the ones I have tried were outstanding.
The recipes were well researched ,simple and quick to make.
This book leads you back to cooking at home and saving money, not to mention eating healthier as well.
Stop wasting your money and live longer! Read more

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