Review:I liked this book. Although nothing in it is earth shattering it does a great job strengthening what I already knew and gave reasons to backup and legitimize what he is saying. All in all a good book and I did buy "Bigger Leaner Stronger". Read more

Review:Great read. I have been working out for many years and thought I knew the answers to the info presented. HOW WRONG WAS I. I have always had a problem gaining muscle and size. Being a retired marine, I now believe I am working out too much I go to the gym early in the morning and most diets to aging Read more

Review:I bought Thinner, Leaner Stronger and LOVE it! I was writing my workouts down and finally decided to look at this journal he offers l...which lead to buying the journal. I am so, so glad I did. Now I just look at my previous weight lifted and read my comments and know what to do next time. It is so much easier to keep track of and faster to read my notes. SO glad I just got the journal. Loving the book and now the ease of writing notes and info of the workouts in this handy workout journal. It i... Read more

Review:An inspirational read about how you can lose more weight from less work. Sounds very promising, the author stated his case well and backed everything up with academic studies. There are plenty of exercises included, something for everybody so there's no excuse for not trying and seeing how you find it. Read more

Review:I have been working out and learning about training for years, swimming in a sea of misinformation, and I love that I am now seeing someone in the fitness industry providing good info! Very refreshing. Read more

Review:As long as Mike keeps coming out with recipe books, I'm going to keep downloading them. He's even kind enough to give several recipes away for free. Having a bunch of legit recipes makes my life so much easier. When I'm wanting something different, I just search the recipe books! Read more

Review:Cardio Sucks! was definitely an enlightening read. Mike Matthews puts together a handful of cardio routines that you can do to burn fat fast. He goes above and beyond by also giving some specific diet advice to help you achieve better fat loss. He takes the time to explain that in order to lose fat you must do cardio as well as diet. He also leaves you with a bonus report at the end of the book. Definitely a good read for someone who is looking for a little more information about burning fat, do... Read more

Review:Best book I've ever read related to exercise science, practical application of current scientific knowledge and standards, and in a very simplistic way was written so no matter what your intelligence is like you can read this book and understand every concept first time around. 10/10 Review Read more

Review:To me, the excellently written descriptions motivate a trip to the store to try all of them out! So well organized and authoritative this may be the first and only book you'll need on this subject. Excellent writer! Read more

Review:I desired to be a natural healer. I never understood the Reiki stuff with all the symbols. However, this is beyond reiki, symbols, years of study and atonement's. You will start feeling the healing frequencies instantly just from reading the book. It's kinda freaky. I have helped people from breathing problems all the way to helping people with erectile dysfunction. Bottom line: it works. The author also offers certification classes. You want need to be certified. Why? You will automatically be... Read more