Health, Fitness & Dieting

Simple Solutions for Kids from Birth to 5 Years - The Happiest Baby Guide to Great Sleep
Simple Solutions for Kids from Birth to 5 Years - The Happiest Baby Guide to Great Sleep

Review:this book made a tremendous difference in our first year with our first baby. we were fans of the happiest baby dvd, and i wondered if this would really add anything new. if you've already seen the dvd (also highly recommended, more so than the book version of 'happiest baby on the block'), then this is an excellent additional resource. it focuses specifically on sleep, and helps with both immediate strategies and, just as importantly, long term good habits that set you up for a great sleeper... Read more

and Energized Naturally with the Gottfried Protocol
and Energized Naturally with the Gottfried Protocol

Review:This book is tailored to everyone. Meets the needs of each reader depending on the results of the quizzes taken at the beginning. The writer explains things in an everyday manner, while offering the more scientific explanation to those who are interested. If you want to skip over the scientific parts, she tells you what pages to skip to. I've been following her strategies recommended for my personal situation and I've seen improvements in my overall mood and health. I feel great. Great boo... Read more

Unlocking the Power of Sleep and Dreams - Why We Sleep
Unlocking the Power of Sleep and Dreams - Why We Sleep

Review:Love this book and how relevant it is to everyday life. I can't stop talking to my peers about all the relevant and important facts/studies found in this book.
Would have been 5, but I am giving this 3 stars for shipping...It arrived torn up. It's like it was torn out of the packaging and someone taped it back together. Pretty upset since this is the second item I'm having to return in a matter of weeks due to ineffective shipping. Read more

The Inside Story of Our Body's Most Underrated Organ (Revised Edition)
The Inside Story of Our Body's Most Underrated Organ (Revised Edition)

Review:Just an amazing subject that we know very little about, yet shows a lot of promise for medical issues such as obesity, cancers, mental health, etc. Highly recommend this book, not too dry, humorous & informative. Encouraged to read more about this subject. Read more

The Sacred Call to Self-Discovery (Spiritual Journey)
The Sacred Call to Self-Discovery (Spiritual Journey)

Review:In all the search for identity, David Benner shows us the path to our true selves, which is nothing apart from God. This is a clear explanation of what the false self is, how it was formed and how we can find and develop our true self with God. It is a book I will refer to again and again on my soul care journey as well as share with others. Read more

and What You Can Do to Get More of It - How Self-Control Works
and What You Can Do to Get More of It - How Self-Control Works

Review:Must have book for everybody that want to know how the inside of the human (you're​ too) complicated brain
Functions in life. and how can you by step by step trying on yourself see the magic happens.
VERY RECOMMENDED - THANK YOU! Read more

The Right Way to Feed Your Baby for Optimal Health
The Right Way to Feed Your Baby for Optimal Health

Review:Overall I think the information about baby nutrition is good, but I didn't find the recipes helpful. They were complex and required much more time/energy than a new mom can invest. I barely looked at the book again after reading the nutrition basics (most of which I already knew). Read more

Review:Very good product. Bought this for my daughter at Christmas. She was 10 years old at the time and now is 11. Months later, she still enjoys doing her nails, using the designs in this book. Not sure about the quality of the polish, but that's not the point. Buy this for the instructions and ideas. Read more

Transform Your Body Forever Using the Secrets of the Leanest People in the World
Transform Your Body Forever Using the Secrets of the Leanest People in the World

Review:Excellent book. Very informative and eat to read and understand. The author makes very good point and his techniques are easily applied to real world situations. This is not a diet book. This is a easy to apply lifestyle and heathy eating book. No gimmicks and fad diets. I have lost 20lbs in 2 months and I eat! I never feel starved or craving anything. Read more

Natural Hospital Birth: The Best of Both Worlds
Natural Hospital Birth: The Best of Both Worlds

Review:Very informative and helped us a lot with navigating our way through a natural pregnancy and labor/delivery at our local hospital. There was information I wouldn't have even thought to ask about, but was incredibly helpful. Read more

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