Review:I love this book. It is a wonderful introduction to meditation for kids and parents alike. It is a "teacher's edition" book for the parent, explaining all the exercises on the c.d. I recommend reading through it first and getting all theory. Really great find! Read more

Review:Dr V has a wealth of knowledge and experience packed in this book. She is inctedibly humble, honest. and professional. She shares her perspective
as a woman who has gone through the experience. I am so glad, as she has so much to share with others. ..especially her success in overcoming breast cancer. Read more

Review:I needed this book because stress was taking its toll. Mindfulness is something we can weave into every part of our day, and Steve & Barrie provide some excellent ideas and resources to help us create lives we deserve. The objective is not to incorporate all 71 habits but rather begin slowly to approach everything with gratitude. Highly recommended. Read more

Review:In the Introduction, the author says this is not a Buddhist boo. However, the book is totally from a Buddhist perspective and quotes the Dalai Lamma and other Buddhist teachers extensively. The author himself is a Buddhist monk so I don't know why he tried to market this as a secular work.

Regardless, I found this book to be very helpful and reinforced much of what I have read in the field of cognitive therapy. Read more

Review:life changing! I'm feeling much better already and only been at some of the practices for 3 weeks now. I'm excited to continue the rest of the protocols. i have bought the book for a few of my family members and have recommended it to countless people! Read more

Review:Stop the Thyroid Madness II
Article Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy
Janie Bowthorpe has become a force to be reckoned with. Her first book, “Stop the Thyroid Madness,” chronicles her return to health after decades of dealing with misdiagnoses and misguided treatments. She describes herself as suddenly becoming more alive after finding out about desiccated whole thyroid and changing from l-thyroxine (T4) treatment only. Her book can be an inspiration to ... Read more

Review:I am learning so much about different oils from this book and why coconut oil is by far better for health. Bruce really makes the science and chemistry behind the oils easy for layman -- really appreciate that. Read more

Review:Awesome book. Lots of information on using vinegar. Guess what! You don't use white vinegar in food! It's for cleaning, etc.
There is a wide variety of information in how to use, when to use, what the mixture is, etc. Everyone needs to read this book. Read more

Review:Every busy parent and professional, or recent retiree needs to read this book. Beautifully written with many quotes you'll want to write down to remember. Being still is necessary in a fast paced world like ours! Read more

Review:I especially liked the chapter on "Farming your Body." I have always had digestive issues and understandably so, no doctor has ever told me to listen to my body. They have always told me to eat based off the food pyramid, which is not the most effective resort for someone like me. Not listening to my body is probably my biggest downfall. I don't trust the medical system in our country and I believe our doctors have failed us all, including my mother who died of cancer when I was 17. I trust book... Read more