Review:Because we love "The Four Agreements" we knew we could trust this little book would live up to our expectation. I purchased it as a "I love you" surprise, no occasion gift for my husband. He first introduced me to Miguel Ruiz Jr. 15 years ago and The Four Agreements have become by book to live by, so when opportunity happens I will read The Mastery of Self. Read more

Review:This is an interesting read, I'm actually reading through it for one of my uni classes and I'm not disappointed at all about paying for this book. This should be required reading for kids growing up, civility is not a common as you would hope unfortunately. Some of the ideas outlined in this book seem like common knowledge, but I would recommend it none the less. Read more

Review:After reading thousands of books of every kind for the last 65 years - this one is a true keeper. Chip’s story, compassion and energy and his life wisdom is truly motivational and a must read - Loved the TV show and now I understand why the honesty and caring and artistry came across as real. - because it truly was. Thanks Chip and Joanna and the kids for being you - and - magnificent role models! Read more

Review:You are high status and no one, including yourself, can tell you otherwise. Although, I’m not 100% onboard with everything in the book, the author makes it well-known that you don’t have to be. Find the elements that work for you and repeat them! Read more

Review:Excellent book and accompanying CDs - don't buy it without the CDs! She helps you to explore different ways to meditate. If you are interested in learning to meditate or deepen your existing practice, you should buy this set. Read more

Review:Excellent book! I wished I would've read it right after my divorce; it probably would've saved me some of my heartache. Judge's should order petitioners and defendants to read this book as part of their divorce decree. Read more

Review:This is a powerful book! It offered so much food for thought, was certainly empowering to think how much control we have over our health...a very different approach than traditional Western medicine. Read more

Review:This book is excellent! Trauma is experienced by everyone in relationships, work, community and family. This book is accessable and relatively easy to read. However, it is not easy to read in the sense that it forces each of us to look within ourselves at our own lives and how we are impacted by the various traumas that we experience. Trauma can be experienced daily, weekly, or once-in-a-lifetime; but it always leaves an impression upon us. This book helps us learn to process these impressi... Read more

Review:This is a wonderful book. After completing one other book on PTSD last summer, I found I was desperate for more help by last Christmas. This book took me further along the healing journey. The cognitive behavioral therapy exercise, eye movement exercise, thought field therapy and life review exercises helped me process my anger and despair more effectively. As a result, I can now see my life in a constructive light (while I await more counselling and EMDR.) Read more

Review:When dealing with childhood trauma, I heard about Peter Levine and this book and Waking the Tiger - I bought both. I read both and then recommended these books to my family who had been through the same traumas. I have to say these books helped me in conjunction with counseling and other therapy. I highly recommend them. Read more