Review:This book is just amazing. I've read it over and over at times and every single time I read it, it hits home. I've recommended it so many times to different people. I needed this book to let go, I'm so happy I read it. Thank you! Read more

Review:I love the Creative Haven coloring books and this one is full of different Spring themes and each page is full of many different items to color. I have noticed my green pencil supply is getting a little low, but that's okay, they are easily replaced. Read more

Review:I have been in the fitness industry for 20 yrs as a fitness instructor/Personal Trainer/Sports Nutrition. This system was the answer I was looking for, I teach almost evey formats you might know in a Group Fitness Class setting. Sometimes teaching several classes a day. I Needed more out of my stretching routines to keep my pace, I turn to yoga for a flexibility benefit, only to found out it was painfull to get in some of the poses it didn't feel right i was not able to fully enjoy the experiene... Read more

Review:This book exhibits a great behind the scenes of elite gymnastics and ice skating of issues such as eating disorders, training and competing through injuries, body image, pressure from parents and coaches, etc. This book is a great read if you are a fan of either sport although it depicts a bit of a negative and stereotypical picture for both sports, times have indeed changed and have become better with respect to coaching and caring for athletes. Read more

Review:This is a diet that isn't just a fad--the book talks about making real lifestyle changes. DASH stands for Dietary Approaches to Stop Hypertension. The program is based on studies conducted by some of the most respected medical research institutions in the country, including Johns Hopkins University and Duke University Medical Center. The DASH diet effectively lowers sodium, making hearts healthier and lowering high blood pressure, but also takes into consideration the amount of sodium the diet... Read more

Review:I am very health conscious, and was most disgusted with Dr. Chauncey’s recommendation to take vitamin supplements especially Vitamin C. Linus Pauling’s recommendation to take vitamin C supplements was disproven my medical research-something Pauling never investigated. Research proved Vitamin C supplements does not prevent cancer, but it actually causes cancer. Read Pandora’s Lab. I do agree that walking is a beneficial health activity, but eat a vegetarian diet to get your vitamins and minerals. Read more

Review:I read this book when it first came out in the 70s. I was impressed then and was impressed again when I read it this time. No complaints there.

This is a book written by a psychotherapist for psychotherapists and patients of psychotherapy. I am neither, but there are good thoughts and things of great worth to me between these covers.

The book itself, though newly printed and bound, was rather cheaply put-together. I am careful with my books, but several pages just fell out of this ... Read more

Review:I am so thrilled to have been introduced to Melody Beattie's books. She is amazing and this Codependent No More and the workbook are proving invaluable! My therapist and I are working it together and I really feel myself morphing into a happier and healthier person while letting go of the anger and resentment. I highly recommend for nearly anyone but most especially if you have lived with an alcoholic, addict of any kind including a rageaholic. A must read! Read more

Review:I love this cooker. So easy to use and the food is delicious. I was afraid of the stovetop pressure cookers but this one is easy. I would recommend it to anyone. You'll love the food it cooks and how easy it is. Read more

Review:Book arrived quickly and was in condition as promised. In general, the book isn't really helpful to me, as I find it focuses on women who were raised by alcoholic parents and that is not my situation. However, there were points in it that I found insightful and gave me reason to think and consider. Read more