Review:I read this book simply for leisure- honestly, because I thoroughly enjoy a good nap, and as a self-proclaimed sleep enthusiast, I thought it might be interesting. I was right, this book is fascinating. I learned a lot, though it's a bit disconcerting to discover how little scientists actually know about the science of sleep. It's a pretty easy read, the facts and figures don't bog it down too much. They're all relevant and incorporated in a skillful way, so I finished this book in a day or two. Read more

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Review:This is a great book. There is information on many ingredients you dont see in most cookbooks and lots of good tips. You dont have to be a vegetarian to own this cookbook (I'm not). Everyone needs side dishes! Although there are many things in this book that would do just fine as a main course. Read more

Review:This book is truly useful for those that are interested in becoming vegetarians, or even vegans. It covers a vast range of topics including protein and b12 which is always a question for newbies. On the other hand, if its your child that wants to become a vegetarian or a vegan, this book will help put your mind at ease. It's definitely one of the first books I would recommend to those moving from meat to meatless. There are a couple of others that you could also read and gain a wealth of knowle... Read more

Review:Hi Tim! You are just so awesome for offering your ebook at such an affordable price. It shows how much you care about helping other people get healthy. My husband is over 300 pounds, diabetic and hypertensive. I hope to make some of these recipes for him . He is extremely picky and eats so much fast food or wants meat at every meal. Thank you for all you and Heather do to spread the plant based message. I love all your short videos you make on facebook too. The one about adding greens to your r... Read more

Review:Do not buy this book! On virtually every recipe measurements of ingredients are missing so you have to guess. On the procedural side of the recipe he often omits ingredients that were listed in the ingredients list so you have to guess when/how to add them. As a weight loss tool it is not very helpful because he does not have any nutritional information. I was very disappointed. Read more

Review:At the outset, I found this book readable because of Wurtzel's laughably bad writing. It was almost fascinating how someone with nothing to recommend her could be so grandiose and egomaniacal. At one point early in the book she even compares herself to a vietnam vet, and says that if you haven't been a vietnam vet, that you don't know what it feels like to be her. Excuse me, but has she ever been a vietnam vet? However, such stupidity, after page 50 or so, simply becomes intolerable. To think th... Read more

Review:This book is great for personal or work development. Everyone loves to be around people that are positive and bring life to an environment. With these small tweaks presented in the book you'll be gauranteed to see a difference in your life inwardly and outwardly. Read more

Review:Fantastic cutting edge book by my favorite health teacher, who's advice turned my life around 8 years ago.
Forget government & doctors' dietary propaganda - this is the real deal (but only if you want to be healthy & disease-free without really trying & dump all your medications). Read more

Review:Great book! I started paying attention to how my body react to different foods, and realized my body actually doesn't like that much sugar, even though my doctor said my glucose level is fine. Bought another two while on sale as gift to friends. Read more