Health, Fitness & Dieting

The Book of Questions: Revised and Updated
The Book of Questions: Revised and Updated

Review:I normally love these books. This one, however, did not have enough straightforward questions that can be asked of anybody. Some of them are best left to asking oneself and not another person unless you know them very well. There are some really deep and/or convoluted questions. Many of the questions I have to skip because they are not really conducive to having fun with getting to know somebody. Read more

The Twins Survival Guide from Pregnancy Through the First Year
The Twins Survival Guide from Pregnancy Through the First Year

Review:I love reading this book as my daughter is preparing to welcome twins into her life. It helps me feel connected to her and I am learning a lot of things that are new in the 34 years since she was born! Read more

The Blank Slate: The Modern Denial of Human Nature
The Blank Slate: The Modern Denial of Human Nature

Review:"The Blank Slate: The Modern Denial of Human Nature", Steven Pinker, Penguin Books, New York, 2003. ISBN 978-0-14-200334-3, PC 434/508. Notes 20 pgs., Ref. 29 pgs., Index 19 pgs., 9 ΒΌ" x 6".

An established academician, Professor of Psychology at Harvard Univ., with generous list of publications, "The Blank Slate" captured three major book prizes deservedly denoted as brilliant, stimulating and learned. This book of 20 Chapters is divided into six Parts: I The Blank Slate, the Noble S... Read more

Plant-Based Recipes - The China Study Cookbook - Over 120 Whole Food
Plant-Based Recipes - The China Study Cookbook - Over 120 Whole Food

Review:This is our most tattered and used cookbook in the house. First off, its flaws are tolerable. I find some of the recipes ask for too much pasta, but you can easily adjust stuff like that. I am also sometimes suspicious about the sugar in some of these recipes, especially after reading the China Study and Whole. I love that there are pictures for most of the recipes, however they are all zoomed in and I would prefer some of the pictures be taken farther back to give a better idea of what the dish... Read more

Eat All Week with Whole Food - Plant-Based Recipes
Eat All Week with Whole Food - Plant-Based Recipes

Review:I have mixed emotions about China Study Quick & Easy Cookbook. The photography is nice so you get an idea of what each dish is without having to read the recipe first, so deciding what you want to cook is easier. But two things frustrate me about the book:
...No nutrition information for the recipes, and
...Unclear cooking instructions.

I ordered the book because I read The China Study and other books based on that information, so I'm eating vegan for both humane reasons and for... Read more

The Simple Way to Lose Weight and Reverse Illness - Using a Whole-Food
The Simple Way to Lose Weight and Reverse Illness - Using a Whole-Food

Review:Good information and follow-through from "The China Study." Some parts are wordy, but the chapters end with a section called "The Bottom Line," which really summed things up well. I had a lot of health questions answered, and this research really rings true to me. I love the 2-week kick-start plan - I needed something exactly laid out to begin my journey! My favorite recipe so far is the sweet potato enchiladas - so delicious! I feel like a whole-food plant-based diet is not only very doable... Read more

How to Discover What You Really Want and How to Get It
How to Discover What You Really Want and How to Get It

Review:Too good and too practical book! It addresses every possible issues, one may face, and address them very well, providing the most practical solutions/guidelines!

Must read for anybody who thinks, they are not achieving at par with their capabilities, more so, because of confusion about what to choose, what really interests and like. Read more

The Original Text of the Classic Guide to a New Life
The Original Text of the Classic Guide to a New Life

Review:Most inf0rmative practical western b00k from a western perspective i've seen.
Kind 0f let me d0wn that he didnt think ab0ut transcending Negative em0ti0n its self
instead 0f certain negative em0ti0nal resp0nses

But this b00k is great with an additi0n 0f 0ther b00ks, bc n0 1 b00k isen0ugh t0 change everything, but its a g00d start

Im l00king f0r rec0mmendati0ns tell me if y0u find s0mething practical
thanks Read more

The New Psycho-Cybernetics
The New Psycho-Cybernetics

Review:Most inf0rmative practical western b00k from a western perspective i've seen.
Kind 0f let me d0wn that he didnt think ab0ut transcending Negative em0ti0n its self
instead 0f certain negative em0ti0nal resp0nses

But this b00k is great with an additi0n 0f 0ther b00ks, bc n0 1 b00k isen0ugh t0 change everything, but its a g00d start

Im l00king f0r rec0mmendati0ns tell me if y0u find s0mething practical
thanks Read more

Psycho-Cybernetics: Updated and Expanded
Psycho-Cybernetics: Updated and Expanded

Review:Most inf0rmative practical western b00k from a western perspective i've seen.
Kind 0f let me d0wn that he didnt think ab0ut transcending Negative em0ti0n its self
instead 0f certain negative em0ti0nal resp0nses

But this b00k is great with an additi0n 0f 0ther b00ks, bc n0 1 b00k isen0ugh t0 change everything, but its a g00d start

Im l00king f0r rec0mmendati0ns tell me if y0u find s0mething practical
thanks Read more

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