Review:Thank goodness for books on sex education for kids. As someone that received no information as a child/teenager, I find it challenging to talk with my daughter about this subject. This book series has been really helpful to both normalize and have open conversations about sex. I feel great about the fact that my daughter can (and does) sit for what seems like forever reading this book.
The cartoons and jokes keeps it lighthearted; which I think makes it more enjoyable to read. It covers topi... Read more

Review:Are you living life to your fullest potential? How do you feel physically, emotionally, and psychologically? Mark Hyman, MD, will provide you with valuable insight, tools, and advice on how to heal your body naturally in order to maximize your physical and mental well being.

Although the book is rather lengthy, it is a quick read that is full of practical advice that will require you to fully examine what you are doing in your life and how making changes in lifestyle can enhance physica... Read more

Review:I had heard about this book for awhile, but never got around to checking it out. I love Jackie from her shows on Bravo and know that she really knows what she's talking about. I read the entire book in one sitting the day it arrived. It really made me think about things in a different light, as they are related to my eating habits and how I view my body.
It's one of the only books that doesn't just stress how being overweight affects your health and all that- she also talks a lot about that y... Read more

Review:After finishing the Eades program I didn't lose much weight (<5 lbs) but I did lose almost 2 inches off my 51 year old middle, so I have to pronounce the experiment a success. And, if followed strictly, I would be very surprised if most people didn't have the same result. I wasn't after weight loss, I viewed this as a liver detox program. And a very intriguing one at that. The medical rationale portion of the book is very interesting and readable. Since other reviewers have gone into the... Read more

Review:Not having the references is a HUGE problem. In the paperback edition the references to all the studies she mentioned were not cited. I listened to the audiobook and wanted to explore some of the articles she had mentioned for an upcoming presentation on childhood obesity. I bought the paperback and was astonished to discover she didn't have a bibliography. That is an unexcetable practice in healthcare. Completely discredits the book. Such a shame. Read more

Review:Kundaliny is a spiritual and practical kind of yoga,in a mysterious way it combines those qualities, This book is a pleasant representation of some concepts, but to it seems that one must have one of those wonderful guru women for a close instructor, to deepen the invovlment Read more

Review:Doesnt have anything you cant find online on a forum for workingout. And I find the advice of you shoukd always check with a doctor before trying something is bad advice. My doctor usually will look at me somewhat confused and then reply back to me "should be fine to take it but theyre are no miracle pills". Not what you want to hear about something you dont know about. Do the research yourself first Read more

Review:Brief but concise guide to weight loss, informative, myth shattering but strangely enticing in his 'tough-love' approach to the sobering reality of the misleading media's impact on society and her shape. Bravo Matthew, you have me cured! Read more

Review:I liked this book. Although nothing in it is earth shattering it does a great job strengthening what I already knew and gave reasons to backup and legitimize what he is saying. All in all a good book and I did buy "Bigger Leaner Stronger". Read more

Review:Great read. I have been working out for many years and thought I knew the answers to the info presented. HOW WRONG WAS I. I have always had a problem gaining muscle and size. Being a retired marine, I now believe I am working out too much I go to the gym early in the morning and most diets to aging Read more