Review:I usually have some kind of rheumatoid arthritis after a viral infection and that cripples me for a few days, but after 24 hours of starting the Abascal diet I really got recovered, at least I'm not taking anti-inflammatory pills anymore. I had to do adjustments because it is really difficult to avoid eating bread or anything from wheat or corn. So far 2 weeks into the diet and still holding. Read more

Review:I really enjoyed reading this book on Hashimoto's disease. Not only did it educate me on the disease but it also introduced me to some great ways to help my diet and to become healthier. I myself, do not suffer from Hashimoto's but I do not a few people who do. The book informs you on the disease and offers meal ideas for a paleo diet that will help your symptoms of Hashimoto's. The book offers a 3 day cleanse meal plan and a 31 day paleo meal plan, along with several other extra recipes and... Read more

Review:Very informative book and probably the best one that I have read regarding Hypothyroidism.
Also is very informative in educating oneself in choosing the right doctor and and knowing what to look for in terms of tests that need to be given. Read more

Review:The Thyroid Diet Plan is a comprehensive tool for people who may have already been diagnosed with thyroid imbalances and for those who are seeking a resource to help consult with a doctor. It lays out possible symptoms for the two common thyroid imbalances --Hypothyroidism and Hyperthyroidism as well as informative insights as to how the physical causes can relate to an emotional symptom such as depression. The most exciting part is that the book is packed with amazingly sounding recipes from Tu... Read more

Review:I have been suffering for years with unexplained symptoms. This book put them all in perspective and I hope it will eventually put me back together again. I am trying everything it says because nothing eles has worked and it has not been for the lack of trying. I will report back after 3 months. Pray for me and wish me luck. Read more

Review:I was diagnosed with Hypothyroidism 15 years ago and have always struggled to feel good even when bloodwork say I am "normal". I have been waiting for this program and book! It makes sense now. I started the program 6 days ago, and I feel wonderful. Read more

Review:This book is everything reviewers say it is. It is so good that it's sort of strange. What I mean is it uses an important mythic
book for healing examples and backs up each example with medical references!? Who does that? The book is simple to read,
a junior high school child can understand and use it and the suggestions always work. Heal yourself with food items already in
your kitchen or health food store. Nice. Read more

Review:I somehow thought since Dr. Colbert was a Christian author, there would be some kind of insightful message that I could take away to help me stop dieting forever and become as healthy a person as possible. Boy was I disappointed. I don't believe there was anything new in the book at all. It is not worth the money I paid for it. Read more

Review:Lots of really good information in here for those of us beginning the Keto way of life. I appreciate the explanations of how and why the Keto Diet works. At first, I wondered if Dr. Colbert was just jumping on the keto bandwagon because it was a "new thing," but after reading this book I see that he put years of research and study into what Keto living is all about and the benefits. He did his research and he explains the lengths he went to to make sure it was a good thing for his patients. Thi... Read more

Review:This book is actually a course on the underlying causes of weight issues. I was at a point in my life where I kept gaining back whatever I lost and eventually I gave up. This book was written with love and it helped me to understand what my blocks to permanent weight loss were and how to do the work necessary to remove them. As a result of doing the course work given in this book and acting on what I was learning about myself I lost a total of 45 pounds! This book is not a diet or exercise boo... Read more