Review:Useful format, and descriptions of what to do and what not to do. Ends a lot of confusion and offers resources for food sources, even if you don't live somewhere where excellent organic food is available. Read more

Review:Are you living life to your fullest potential? How do you feel physically, emotionally, and psychologically? Mark Hyman, MD, will provide you with valuable insight, tools, and advice on how to heal your body naturally in order to maximize your physical and mental well being.

Although the book is rather lengthy, it is a quick read that is full of practical advice that will require you to fully examine what you are doing in your life and how making changes in lifestyle can enhance physica... Read more

Review:The website and subsequent pages with supporting documents that the author referred to on almost every page of this Kindle book don't exist. Very disappointing! Thank you, Amazon for letting me return this book. Read more

Review:I had heard about this book for awhile, but never got around to checking it out. I love Jackie from her shows on Bravo and know that she really knows what she's talking about. I read the entire book in one sitting the day it arrived. It really made me think about things in a different light, as they are related to my eating habits and how I view my body.
It's one of the only books that doesn't just stress how being overweight affects your health and all that- she also talks a lot about that y... Read more

Review:Cookbook is excellent. If you are trying to become aware of eating healthy sugar free and carbohydrate free lifestyle then this is a great choice. Keep in mind this is not a 10 day detox this book is designed for post detox which is a different book. This is definitely more of a lifestyle book and I would highly recommend it if you are ready to be healthy and change the way you look at food. Read more

Review:After finishing the Eades program I didn't lose much weight (<5 lbs) but I did lose almost 2 inches off my 51 year old middle, so I have to pronounce the experiment a success. And, if followed strictly, I would be very surprised if most people didn't have the same result. I wasn't after weight loss, I viewed this as a liver detox program. And a very intriguing one at that. The medical rationale portion of the book is very interesting and readable. Since other reviewers have gone into the... Read more

Review:Our pediatrician has recommended that my kids be on an anti-inflammatory diet as much as possible, but I have struggled to find recipes that are simple enough for a busy working mom to make, and tasty enough for them to eat. Madeline Given has provided recipes that do both: Not too many ingredients, and many of them look kid-friendly. I'm very thankful for this new cookbook that will hopefully help me to keep on track with serving my kids the kinds of food that their bodies need. Read more

Review:This book really helped me to understand how my body works and how I can get healthy to lose weight (not lose weight to get healthy, as Dr. Berg likes to say!). Dr. Berg has a really knack for clearly and simply explaining the science behind fat burning and how hormones affect the overall function of your body. The book is easy to use and understand, and the principles aren't hard to follow. I really recommend it for anyone who is looking to feel better and get their body working efficiently. Read more

Review:sensible, effective diet that my wife and I have used effectively to reduce and then maintain weight.
The author has very informative text explaining the glycemic reactions in our body and how food affects them.
He has recipes that are useful and simple. Read more

Review:I have used the analogue version before but the kindle edition's tables for beneficial/neutral/avoid foods by category are too small to read at maximum magnification and actually fairly small but readable on the cloud reader. Please fix this. I copied the charts/tables to a word document so that I would have them as a handy reference. Otherwise, a really great program. Read more