Review:Great recipe book if you are having digestive issues. I have used many recipes and they all worked well.
The recipes also can be used as a guide to developing your own variations with more veggies, lentils, etc. Read more

Review:This book is life changing. Harley breaks everything down, he makes it easy. I am on day 9 of the cleanse and I have seen results. I do not feel hungry or deprived of food, the smoothies are super easy to make. I am a fan for life. Read more

Review:Rebecca Katz has outdone herself this time! The Healthy Mind is full of pages of recipes, including soups, desserts, main dishes and snacks that are accessible, doable, and delicious. (Not at all like the many cookbooks on my shelves that I turn to for one or two recipes.) All you need is a piece of salmon or cod and a bunch of kale, or some carrots. Being them home, pull out the book and you are set to go. No planning ahead required as the other ingredients are already in the pantry. Did I m... Read more

Review:I ordered this book diet for a small planet spiral bound, though what I received was one in paper back not spiral bound.
I have the paper back one already . They didn't have what I ordered, what I wanted in stock.
It was a problem to return and complicated to deal with in the end I gave up and kept the book. Burr
In short I ordered this book and did not get what was advertised what I wanted. Read more

Review:I ordered this book diet for a small planet spiral bound, though what I received was one in paper back not spiral bound.
I have the paper back one already . They didn't have what I ordered, what I wanted in stock.
It was a problem to return and complicated to deal with in the end I gave up and kept the book. Burr
In short I ordered this book and did not get what was advertised what I wanted. Read more

Review:Great book! Can't wait to try the Skillet Chicken Parmesan....my ole time favorite. Now I don't have to go to Olive Gardens to get my favorite dish with all the calories, sodium etc. This book is a blessing for anyone with a health issue. Thank You for writing such a wonderful cookbook. Easy instructions to follow, beautiful photos, and most ingredients can be found in anyone's kitchen. Thank You again and God Bless. Also, I would like to 'Thank" the distributor for such fast service and ... Read more

Review:Kindle version: The charts are not formatted so that they can be viewed. Even using the largest typeface option, the charts are so tiny as to be useless. As another reviewer noted, the book may have some useful diet suggestions, but it is presented as an exercise in "rambling irrelevance".
I was looking for helpful information that would assist making positive changes in my diet. The author goes on and on about something none of us could have any working knowledge about: early mankind's ... Read more

Review:Never thought healthy food could taste this good. This book is for those who have trouble staying trim. Great information from Dr. John McDougall and great recipes from Mary McDougall. Try the vegetable chilli, (tip I rinse canned beans to make it easier). Other favorites are "Fried" Rice and the oriental salad. This book is well worth getting and sharing. Read more

Review:I purchased this book after visiting Dr. McDougall's web site. Actually, almost all of the information in this book can be found at his web site, so if you are looking for new recipes or other information not posted on his site, this is not the book for you. You might want to buy something else, a newer book or DVD. This book outlines his recommended diet and lifestyle for optimal health including the rationale for avoiding certain foods and including others - basically avoiding all animal pr... Read more

Review:After watching the documentary "Forks Over Knives" we changed our eating habits. We needed to find recipes our whole family would enjoy and with young children (ages 7 and twins 5) would not take too long to prepare. The recipes are easy to follow and our kids have liked everything (so far!). There is a lot of great information and helpful tips as well. I wish there were pictures...but other than that, this was a great purchase! A+ :) Read more