Health, Fitness & Dieting

108 Teachings on Cultivating Fearlessness and Compassion
108 Teachings on Cultivating Fearlessness and Compassion

Review:Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and...
Pema Chodron Audio book on CD-I love this book and author,these arrived quickly,in sealed plastic in great shape!
I will treasure this! Read more

A Practical Guide to Making Friends with Your Mind
A Practical Guide to Making Friends with Your Mind

Review:A treasure of wisdom and insights in how to navigate through our emotions in the river of life. Pema Chodron expands your conscience and open new ways for exploring the reality of being presence. It's a gift for the spirit. Read more

The Art of Transforming Suffering - No Mud - No Lotus
The Art of Transforming Suffering - No Mud - No Lotus

Review:I've discovered Thich Nhat Hanh in finding relief for depression. It is so easy for my thoughts to spiral downwards. This reading is helpful in teaching me how to retrain my thinking and outlook. Now I only intend on practicing his techniques, and to continue reading his books. Read more

A Guide to Compassionate Living (Shambhala Classics)
A Guide to Compassionate Living (Shambhala Classics)

Review:This book delivers guidance that one can use to further their practice. The basic principle that we already have what we need is at the root of all the teachings and this is makes this book very impactful. Read more

A Guide to Fearlessness in Difficult Times (Shambhala Classics)
A Guide to Fearlessness in Difficult Times (Shambhala Classics)

Review:Pema Chodron is a true practitioner .Happiness , peace start when we come closer to our discomfort ,be with our discomfort with gentleness .Not running away to somewhere peaceful and nice .When discomforts arise is the moment we can change our old habits of reacting , anger , jealousy etc . Read more

and Other Destructive Emotions - Finding Freedom from Anger
and Other Destructive Emotions - Finding Freedom from Anger

Review:Pema Chodron is insightful, spritual and funny. She takes a spiritual text dealing with anger from many years ago, and makes it current. For those trying to be a better person this is a must, as we all struggle with frustration and anger in our daily lives. Read more

Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge
Rediscover the Joy of the Simple Things Through the Danish Concept of Hygge

Review:Trying to find ingredients to make "Peaceful Dreams" tea turns out not to be a "simple thing"! Actually not many places in Houston that sell blend-your-own-tea ingredients. We had a place 4 blocks from our house - but it closed last year. Read more

Danish Secrets to Happy Living - The Little Book of Hygge
Danish Secrets to Happy Living - The Little Book of Hygge

Review:A well written account of the Danish culture; however, there's not much light shed on the socialism and economics which plays a big part in the culture. Nor any mention that they still have a monarchy. Read more

A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan
A Simple Guide to the Yoga of Awareness as taught by Yogi Bhajan

Review:Kundaliny is a spiritual and practical kind of yoga,in a mysterious way it combines those qualities, This book is a pleasant representation of some concepts, but to it seems that one must have one of those wonderful guru women for a close instructor, to deepen the invovlment Read more

Los pensamientos de un corazón frío. (Spanish Edition)
Los pensamientos de un corazón frío. (Spanish Edition)

Review:Ay noooooo. Este libro es como que pases unos dias en las Vegas, conosca a un tipaso y vivas una relacion buena intensa pero muuuuy corta!! Ay nooooo me quede con todas ganas de mas. Que rico cuantas crudas verdades.. Lo volvere a leer. Gracias Read more

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