Review:There are many components of perfectionism and Stephen explains many of the causes, but more importantly gives you mini-habit sized strategies to help you take daily action to live and practice imperfection. A wonderful read and life changing! Read more

Review:Dr. Glover's highly readable book delivers succinctly insight after insight on the all but pervasive "Nice Guy syndrome." Without doubt, No More Mr. Nice Guy is the most illuminating explanation on the people-pleasing, self-abnegating pathology I have discovered. Read more

Review:its cool.. in the world of advice that inspires oversensitivity and deep self-compassion, the authors of this book remind us to stay practical, realistic and levelheaded... while I didnt agree with a few things in the book, I found some other ideas to be very true and excellent reminders of daily realities... its definitely well-written and very practical... read it if you got time.. Read more

Review:Wonderful, no holds-barred book that tells it like it is and gives you a lot to contemplate. Very easy read as it is not trying to be overly intellectual for the sake of fitting in "the right circles." What you see is what you get, and what you get is fantastic. Read more

Review:Very useful in many ways. I have listened to every CD and now I need to use them every now and than - jump right in to a chapter or listen to the whole CD again. I highly recommend you to read the book or buy the CD's!! Read more

Review:What a concept! This book helps us care for ourselves in a gentle manner. It helps us let go of old debilitating habits of self-criticism. It is easy to read and sprinkled with personal stories and practical exercises. I suggest this book to all my clients. Read more

Review:We have used this book at our church for summer reading and discussions. Our priest has paired it with videos with Desmond Tutu that have deepened the experience of understanding what forgiving is truly about. Read more

Review:I am so thrilled to have been introduced to Melody Beattie's books. She is amazing and this Codependent No More and the workbook are proving invaluable! My therapist and I are working it together and I really feel myself morphing into a happier and healthier person while letting go of the anger and resentment. I highly recommend for nearly anyone but most especially if you have lived with an alcoholic, addict of any kind including a rageaholic. A must read! Read more

Review:I love this cooker. So easy to use and the food is delicious. I was afraid of the stovetop pressure cookers but this one is easy. I would recommend it to anyone. You'll love the food it cooks and how easy it is. Read more

Review:Book arrived quickly and was in condition as promised. In general, the book isn't really helpful to me, as I find it focuses on women who were raised by alcoholic parents and that is not my situation. However, there were points in it that I found insightful and gave me reason to think and consider. Read more