Special Diet

A Mindful Kitchen with More Than 100 Recipes Free of Gluten
A Mindful Kitchen with More Than 100 Recipes Free of Gluten

Review:Finally received this cookbook after pre-ordering a few months ago. As a working mom of two, who loves to cook, but doesn't always have the time, this is my new go-to cookbook. Easy, healthy and delicious recipes. Kudos to Kristin for delivering on a cookbook that's real and makes me want to make all of the recipes in one weekend. I'll anxiously await her next cookbook! Read more

Over 100 Recipes to Ignite Your Energy and Focus - Transform Pain into Purpose
Over 100 Recipes to Ignite Your Energy and Focus - Transform Pain into Purpose

Review:Love this cookbook. It has beautiful pictures and nice paper. I have made several of the recipes and they are fantastic. I especially love the prosciutto wrapped maple salmon! It is AMAZING! The salads are so good and easy to make. Everything I have made my husband and I have loved.Best of all, I feel amazing. No bloating, no starvation feelings, and I've lost a few pounds already. Thank you Amens!! Read more

The Daniel Plan Cookbook: Healthy Eating for Life
The Daniel Plan Cookbook: Healthy Eating for Life

Review:I initially discovered this through the library, but there was so much information I kept going back to (and I certainly didn't want to write in the library's copy!) so I just had to break down and buy one to keep. :) Read more

Hands-Off Meals Straight from the Oven - 120 Recipes for Simple
Hands-Off Meals Straight from the Oven - 120 Recipes for Simple

Review:what a pleasant surprise.....love one pot meals.....great alternative,and nice inserts with explanations,and suggestions .....simple is what we all need....just recieved,now ready to implement......excited for some new punches to recipes..... Read more

Discover the New Carb Swap System# and Lose 4 to 9 lbs. Every Week
Discover the New Carb Swap System# and Lose 4 to 9 lbs. Every Week

Review:Since I have received Belly Fat Cure, being a Chef the recipes are easy and very good. Following the book exactly, I actually lost 5 pounds in one week. This also included light exercising, I am a very young looking 51 year old man and finally decided it was time to get healthy and acquire weight loss. I have gotten results with this book and recipes, if you can cook and fill your pantry with the ingredients that you need, that means getting rid of that chocolate, and ice cream,,,:-?. Some produ... Read more

Lose Weight by Eating
Lose Weight by Eating

Review:Audrey has simplified my life with this book! It is easy to follow and the recipes are easy to prepare. I am about ready to get rid of 42 years of cookbooks and make this my holy grail We have already made the guacamole dip and tomorrow we are doing the ranch dip. Highly recommend this for anyone as a healthy alternative Read more

Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance
Tasty Meals for a Lifetime of Vibrant Health and Weight Loss Maintenance

Review:I was a little disappointed in the cook book. Totally agree with the healthy food concept, but that can be expensive. There weren't as many main course recipes as I would have liked. If you like fish there are plenty of those recipes unfortunately I do not. Read more

150+ Delicious Recipes to Flatten Your Belly - and Help Keep You Lean for Life!
150+ Delicious Recipes to Flatten Your Belly - and Help Keep You Lean for Life!

Review:I already own the zero belly diet. The cookbook has a number of the same recipes.
I downloaded the cookbook to my kindle. I'll never purchase another cookbook in digital format. It is difficult to maneuver.
Comment relative type of media, not the book itself Read more

The Complete Guide to Achieving Normal Blood Sugars
The Complete Guide to Achieving Normal Blood Sugars

Review:Although overly specific and intricate in parts, this is the best method for diabetes control, period! The closer you can follow Dr. Bernstein’s recommendations, the better your blood sugar control, and the less likely you are to experience the complications that often come with diabetes. Read more

Get Strong. Get Lean. No Bullshit. - Eat Bacon - Don't Jog
Get Strong. Get Lean. No Bullshit. - Eat Bacon - Don't Jog

Review:This was an amazing read! The author is light and funny making the big concepts easy to understand. The chapters are also broken up into one to three pages making it easy to stay focused on a specific subject. Read more

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